Christina Anakor
Helping little hearts and grown-up minds find their peace. 💙 Hey there, dear. If anxiety, mood swings, ADHD, or trauma are making daily life feel overwhelming for you or your loved one, you’re not alone — I understand how exhausting it can be to carry these challenges while hoping for balance and clarity. I’m a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC), and I work with children, teens, and adults using medication management, talk therapy, mindfulness, and practical coping strategies to help you feel supported, understood, and back in control.
I take pride in providing culturally sensitive, inclusive care to individuals from all backgrounds.
When you’re ready, I’m here to create a safe, welcoming space where healing and growth are possible. :)
First session
Your first session is a safe space to simply be your own self — there’s no pressure and no judgment. We’ll start with a calm conversation about what’s been going on and what brought you or your loved one to seek support. From there, we’ll talk about your goals and whether medication, therapy, or both may be helpful. By the end of the visit, you’ll have a clearer understanding of your options and the next steps, and my priority is making sure you feel heard, comfortable, and supported.
Strengths
One of my greatest strengths as a psychiatric nurse practitioner is creating a safe, compassionate space where every person feels valued and understood. I believe that true healing begins with empathy, trust, and collaboration — and I work hard to ensure my clients feel supported every step of the way. I take pride in providing culturally sensitive, inclusive care to individuals from all backgrounds. My approach blends evidence-based treatment, active listening, and holistic support to help clients gain clarity, confidence, and control over their mental wellness. Clients often share that they appreciate my calm presence, genuine care, and ability to make complex topics feel simple and manageable. I see each session as an opportunity to empower people with knowledge and tools that promote lasting growth and wellness.
Ideal clients
I work best with children (6+), teens, and adults who are navigating ADHD, anxiety, trauma, or emotional overwhelm and are looking for a supportive space to better understand what they’re experiencing. Many of my clients are students, working professionals, or parents who feel mentally exhausted, easily distracted, anxious, or stuck in cycles they don’t know how to break. My ideal clients are those who may be new to mental health care or returning after some time, and are ready to feel more grounded, regulated, and in control of their daily lives. I especially enjoy working with individuals and families who want a compassionate, collaborative approach where they feel truly heard and supported throughout their healing journey.
Treatment methods
Supportive
I aim to provide emotional support, encouragement, and validation to help individuals navigate life’s challenges and enhance their overall well-being, in conjunction with medication therapy.
Existential
I use this method with clients experiencing anxiety and depression to help them explore their experiences, confront inner conflicts, and understand how their choices shape their future. This process supports clients in gaining deeper insight and meaning in their lives, with the goal of fostering a more fulfilling and authentic existence alongside medication therapy.
Psychoeducation
I aspire to educate clients and their families about mental health conditions, available treatment options, and strategies for managing symptoms and day-to-day challenges. My goal is to empower clients to make informed decisions about their care and actively engage in their recovery journey.
Location
Virtual sessions
In-person sessions473 E Carnegie Dr, San Bernardino, CA 92408, Suite 200