Jamilia K. James
Hello, my name is Jai and I am licensed in the state of NJ to provide a plethora of services to various populations.
My methods are never based on a "cookie cutter" model because they are tailored to each individual and there is no one size that fits all.
My approach is a unique combination of the most well researched, cutting edge techniques, including cognitive behavioral therapy (CBT), mindfulness, positive psychology, spirituality and affirmations. My methods are never based on a "cookie cutter" model because they are tailored to each individual and there is no one size that fits all.
First session
Our first session is rapport building, you getting to know my techniques and methods but most importantly us seeing if we fit together as a counselor-client duo.
Strengths
My greatest strength is listening to understand and not to respond. People often feel conflicted because they feel unheard, this is your platform and I'm here to support you through whatever may come your way.
Ideal clients
Sessions include high quality, deeply impactful counseling that is completely confidential and allows for you to find the best version of yourself. Who knows you better than you? I'm here to help you find your authentic self which includes taking on daily stressors and life events.
Treatment methods
Eclectic
We are REAL; and our approach is a unique combination of the most well researched, cutting edge techniques that will aid you in being the best YOU.
Location
Virtual sessions
In-person sessions275 Greenbrook Rd, Green Brook Township, NJ 08812
Identifies as
Top specialties
Other specialties
Licensed in
- New JerseyLicense 37PC00738600