Hello, my name is Jai and I am licensed in the state of NJ to provide a plethora of services to various populations. My approach is a unique combination of the most well researched, cutting edge techniques, including cognitive behavioral therapy (CBT), mindfulness, positive psychology, spirituality and affirmations. My methods are never based on a "cookie cutter" model because they are tailored to each individual and there is no one size that fits all.
In our first session together, here's what you can expect
Our first session is rapport building, you getting to know my techniques and methods but most importantly us seeing if we fit together as a counselor-client duo.
The biggest strengths that I bring into our sessions
My greatest strength is listening to understand and not to respond. People often feel conflicted because they feel unheard, this is your platform and I'm here to support you through whatever may come your way.
The clients I'm best positioned to serve
Sessions include high quality, deeply impactful counseling that is completely confidential and allows for you to find the best version of yourself. Who knows you better than you? I'm here to help you find your authentic self which includes taking on daily stressors and life events.
Eclectic
We are REAL; and our approach is a unique combination of the most well researched, cutting edge techniques that will aid you in being the best YOU.
1 rating with written reviews
May 1, 2025
I want to check off everything here... openminded, emopowering, direct, holistic, intelligent, warm, humorous, solution oriented... ALL THE ABOVE!