Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing.
When I’m not in session, you can usually find me lost in a good book especially fantasy, romantasy, or dark romance (I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations. I always love hearing what’s on your bookshelf.
I’m also a big fan of all things crafty. Paper crafting is my go-to especially junk journals and mini albums but I’ve dabbled in wreaths, t-shirts, and tumblers. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show.
On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story either found secondhand or passed down through family. I find comfort in giving old things new life.
Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling, a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways.
Wherever you are on your journey, you are welcome here just as you are.
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care.
My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings.
I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I enjoy incorporating Christian values and practices where there is alignment in beliefs.
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen.
I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit.
Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease.
I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress.
Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement.
Learn more about my practice at: www.littlebirdhealingcollective.com
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.
I am a down-to-earth, compassionate therapist who believes that real, lasting change happens when people feel truly heard, understood, and accepted. I create a space where you can feel comfortable being yourself—without judgment—and explore your thoughts and feelings at your own pace. Humor is a natural part of how I connect with others, and I’ve found that it often helps lighten the emotional load, making it easier to open up. It’s not just about laughter—it’s about creating safety and trust so we can dive into those difficult conversations that can often feel overwhelming. Whether you’re navigating a specific challenge or simply seeking personal growth, I’m here to help you develop the tools to manage life’s ups and downs with more clarity, confidence, and resilience. Together, we’ll build a path that feels right for you, using a combination of insight, support, and yes, even a little laughter when it’s needed most.
I’m Dr. Adrienne B. Ellis, Psy.D., LCPC, LPC, founder of NTouch Mental Health Services, LLC. I am a compassionate, client-centered therapist dedicated to helping adults (18 and older) navigate life’s challenges with confidence, clarity, and resilience. I proudly serve individuals from diverse backgrounds, including people of color and members of the LGBTQ+ community, in an affirming, culturally responsive, and supportive environment.
My approach blends evidence-based practices such as Cognitive Behavioral Therapy with a collaborative style that empowers clients to better understand themselves, strengthen coping skills, and create meaningful change. For clients who desire it, I also offer a faith-informed perspective that honors spiritual values alongside clinical care.
I strive to provide a safe, nonjudgmental space where every client feels seen, respected, and supported while working toward emotional healing and personal growth.
I am Shanae Hudson, a licensed clinical social worker and the owner of Growth Explored, LLC. I work with adults who are navigating trauma, relationship challenges, identity shifts, and periods of transition that leave them feeling overwhelmed, disconnected, or stuck despite their efforts to move forward.
My approach to therapy is integrative and body-informed. I draw from somatic, attachment-based, relational, narrative, and polyvagal-informed frameworks to help clients understand how past experiences shape present-day patterns. Together, we explore how stress, trauma, and relational wounds show up in the nervous system, in relationships, and in the stories you carry about yourself. Therapy is not about fixing what is broken, but about increasing awareness, choice, and compassion for the parts of you that learned to survive.
I specialize in working with individuals who have a history of emotional neglect, relational trauma, or long-term stress and who may struggle with boundaries, emotional regulation, people pleasing, or disconnection from their body. Many of my clients are thoughtful, high-functioning, and deeply self-reflective, yet find themselves exhausted by carrying too much alone.
In our work together, I offer a steady, collaborative space that moves at a pace aligned with your capacity. We focus on building internal resources, strengthening nervous system regulation, and developing practical tools that support sustainable change. My goal is to help you feel more grounded, connected, and empowered in your life, relationships, and sense of self, so that therapy becomes a supportive chapter rather than a permanent dependency.
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for individuals, couples, and families. My approach is grounded in Intergenerational Family Systems Theory, exploring how family dynamics and systemic factors shape your well-being and relationships.
I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns—whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage.
With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience.
Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support.
Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior patterns that must be corrected to facilitate change. However, my clients tend to dig in while inserting a host of new concerns.
Albert Einstien wrote: "We can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process.
I understand that therapy cannot solve all things of the past that challenge us, but clients can seek support, understanding, and better days.
My passion is to help the world heal through community and humanity. I'm ready to help you define and rewrite your new beginning. This will allow you to sculpt the person you want to be.
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in therapy as a real person first. I know how important it is to have a space where you can be seen and understood without judgment. My doctoral training strengthens my clinical work by deepening how I integrate behavioral health, medical understanding, and whole-person care.
My style is warm, honest, and down-to-earth. I don’t use labels to define you. I listen, reflect, and walk with you through whatever challenges you’re facing. While I am not a psychiatrist and do not prescribe medication, I work collaboratively and thoughtfully within the full scope of care. Whether it’s stress, anxiety, depression, or shame, I help you untangle what feels heavy so you can move toward healing, clarity, and peace.
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse.
I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies.
I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Welcome! I’m so glad you’re here. As a licensed therapist, my priority is to create a safe, supportive space where you can feel truly heard and understood. My approach is compassionate and culturally responsive, honoring your unique story and life experiences.
I work with people of all ages, but I have a special passion and training in supporting youth and families. I help children and teens navigate the ups and downs of growing up, whether it’s stress, anxiety, grief, trauma, or behavioral challenges, while also supporting parents and caregivers along the way.
No matter where you are on your journey, we’ll work together to build healthy coping skills, strengthen resilience, and create space for healing so you can find balance and well-being in your life.
💚 Click “Book Session” to take the first step toward healing and better mental health. I’d be honored to walk alongside you.
As a veteran and sought-after trauma and somatic expert, Andrea Cennington leverages the power of education and community outreach to bridge gaps and address disparities. Through storytelling, training, mindfulness, humor, and transparency, she aims to show minds, hearts, and organizations that they can heal and positively impact individuals, families, and communities.
Her mission is to inspire others to embrace their inner strength, rewrite narratives, break down barriers, heal ancestral trauma, and cultivate resilience together.
From a certified special education teacher to a licensed mobile crisis counselor, her diverse background allows her to approach therapy from multiple paradigms. Combining clinical expertise with a heart-driven and data-based approach, she aims to cultivate a safe space for beings to be vulnerable. As a trusted trainer for PESI®, she's also a licensed therapist, neurodiverse parent, prior Special Education Teacher, and an advocate for mental well-being.
I intentionally create a therapeutic environment that fosters growth, insight, and transformation. Collaborating with forward-thinking, intellectual individuals ready to take their self-awareness to another level is deeply fulfilling and rewarding for myself and my clients.
Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions.
I work with adults navigating issues such as:
Struggling with Depression
Anxiety and panic disorders
Grief and loss
Relationship and attachment issues
Life transitions (divorce, career change, etc.)
In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years.
I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness.
As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life.
*Please feel free to message for additional appointment availability.
I am a psychotherapist and forensic psychologist with seven years of clinical experience and a strong foundation in clinical social work. My practice is grounded in trauma-informed, evidence-based, and culturally responsive approaches that support healing across diverse groups. I provide psychotherapy to children, adolescents, and adults, helping clients navigate anxiety, depression, trauma, family conflict, behavioral concerns, and major life transitions. I also have extensive experience working with justice-involved youth and adults, offering structured, compassionate, and holistic care to support stabilization, growth, and long-term wellness.
Hello,
My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
With over 25 years of experience as an educated and trained social worker, I have dedicated my career to supporting individuals, couples, and families. As a licensed therapist for 17 years, I initially began working with children and families within the foster care and the educational system. Throughout my professional journey, I have taken pride in offering guidance and support to individuals, couples, and families, striving to empower them to overcome challenges and achieve their goals.
In 2013, I transitioned to private practice with the goal of providing personalized empowerment through individual, couples, and family counseling. My commitment to serving the diverse needs of adults, children, and families remains at the forefront of my practice, as I continue to advocate for their well-being and facilitate positive change in their lives.
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.