I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living and functioning. I am passionate about marriage, at-risk youth, and military communities. I enjoy working with individuals, couples, adolescents and adults. I believe relational intelligence is the key that unlocks our greatest potential. Therapy can be a huge step, therefore I find it important to build a relationship with you as my client by getting to know you and your experiences while empowering you to identify the change you would like to make. When I am is not helping clients, I serve as an Active Duty Sailor and full-time mom. I enjoy reading and exercising with my family. I am grounded in mindfulness and can implement meditation and spirituality into practice if preferred. I also provides pre-martial and life coaching services.

Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England. LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy. On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day. LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.

Hello, my name is Sally. For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment and that your mind is free to focus on the things you want and need to focus on. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases - especially if your ‘weaknesses’ are connected to intractable and chronic pain or long-term damage, like in addictions, it is best not to ignore or push those problems and feelings down or to the back. I can help you navigate through the inner judges, critics, and defender parts back to a centered, reliable starting place. I help you find and connect a ‘good self to come from’. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance.

Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly trainings and continued education in the areas of anxiety, depression, grief, individual counseling, and couples counseling. I have been in the field of assisting individuals transform their lives since 2007. I have worked with a diverse groups of individuals including adults with learning disabilities, children and families, individual counseling, couples counseling, and grief support groups. During my 15 years of service, I have worked with individuals in their home setting, office setting, and hospital setting. The one thing that has never changed is my capacity to help individuals transition to a new stage in life.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.

In August 2010, I graduated from Liberty University with two Master’s degrees: one in Marriage and Family Therapy, and the other in Human Services with a Specialization in Family Therapy. I was a recipient of the Innovative Thinker Award issued by the Prince William County Molinari Juvenile Shelter. I have also previously worked as a Social Worker for Prince William County, where he evaluated the needs of families, provided them with resources, expedited adolescent recovery, and provided crisis intervention.

Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and practical tools. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients dealing with anxiety, depression, trauma, and everyday stress. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, strengthen coping skills, and make meaningful changes aligned with your values. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you build resilience, gain insight, and move toward a more balanced and fulfilling life.

I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016 and I hold an Ed.S in counseling from Hampton University. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen, heard and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.

Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with 10 years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and a Doctorate in Health Administration and Leadership. With over 25 years of experience, I specialize in helping individuals, couples, and families navigate trauma, depression, anxiety, and relationship challenges through a compassionate and evidence-based approach. I provide a safe, supportive space where you can explore emotions, strengthen communication, and rebuild balance in your life and relationships. Drawing on both my clinical expertise and leadership background, I tailor each treatment plan to your unique needs—empowering you to grow, heal, and thrive with confidence and purpose.

Welcome, and thank you for stopping by! My name is Angela Conner, and I am a Licensed Professional Counselor with over 20 years of mental health experience working with children, adolescents, families, and adults within the home, school, outpatient, partial hospitalization, foster care, and residential settings. My clients suffer with depression- sadness, hopelessness, low motivation, poor appetite, sleep, and concentration and/or anxiety- feeling tense, nervous, unable to relax, trouble concentrating or making decisions. Their goal is to decrease these symptoms and create a positive and purposeful relationship within themselves. I have worked with a variety of populations and specialize in depression, anxiety, grief and loss, trauma, and concerns with familial and interpersonal relationships. Within therapy, I hope to instill a purposeful and person-centered approach through initial rapport building, where we create a safe space for you to build trust and share your story. Let's connect and work at your pace, creating and achieving your goals. My hope is to leave you feeling empowered with a strong sense of hope and confidence as you continue to grow and navigate through life's daily challenges. Let's bring about your true self and lay a foundation for True Beginnings! Looking forward to hearing from you soon!

I am a clinical social worker bringing a lifetime of experience to my work, helping clients to identify what's working and what changes they may consider making. I am eclectic in my approach, most often using cognitive behavioral therapy, brief therapy and positive psychology. I identify as a long-time member of the LGBTQ community and am constantly striving to become more culturally sensitive and aware. I work with persons across the lifespan: ages preschool through seniors. I bring my sense of humor, ability to adapt and switch gears, and my huge heart and compassion to the work that I do!

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

I am a Licensed Mental Health Therapist in Virginia and Maryland. I maintain my National Certified Counselor certification and possess a Clinical Dependency Counselor-Intern License in Texas. I have achieved an MS in Clinical Mental Health Counseling, an MS in Psychology, and an MS in Organizational Psychology. I have experience working with children, adolescents, adults, couples, and groups. I employ cognitive-behavioral therapy, psychodynamic, client-centered therapy, trauma-focused therapy, and various modalities as part of my humanistic approach. I additionally focus on methods of Gestalt, Gottman, Existentialism, mindfulness, and family systems while carefully considering cultural concerns, sexuality, and practices. I have experience working with court-mandated clients with various criminal offenses, anxiety, depression, trauma-related diagnoses, and other life experiences.

Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and have been practicing for the past six years. My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management. LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.

Hello, my name is Monique Allen. I am a Licensed Professional Counselor, in multiple states. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

Welcome to Grow Therapy I'm so happy that you reached out for help. I am Juanita Haskins and I am a licensed mental health and substance abuse practitioner in Virginia. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. If you would like to proceed and schedule an appointment, feel free to review my schedule and select an appointment time that is convenient for you. I look forward to speaking with you soon.

Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs

Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness and internal and external stressors. Which can lead to greater resilience, emotional tolerance and better quality of life.

Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress. Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being. I look forward to supporting you as we work together to create meaningful, lasting change

I am Shannon Shackford, a licensed therapist. Welcome, I'm so glad you're here. Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you're feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you. My approach is compassionate, down-to-earth, and tailored to meet you where you are. Together, we'll work at your pace to uncover clarity, build resilience, and reconnect you with your sense of direction and self. If you're ready to begin-or just exploring what therapy could look like-I invite you to schedule a session. I'd be honored to walk alongside you in your journey.

Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.

Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.

Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.

I am a Licensed Clinical Social Worker, proudly continuing a family legacy of service and commitment to helping others. With over a decade of experience, I have worked in a variety of clinical settings, including hospitals, home health, outpatient centers, and most recently within a K–12 school system. Throughout my career, I have considered it a true privilege to support individuals during some of their most vulnerable and transformative moments. I specialize in individual therapy and am now opening my practice to teens. My recent experience as a School Social Worker allowed me to provide direct therapeutic services to students across all grade levels, supporting them through anxiety, depression, academic stress, peer and family challenges, and crisis situations. This chapter feels especially meaningful, as I originally pursued my education with the goal of becoming a School Social Worker. In many ways, this transition represents a full-circle moment in my professional journey. I bring the insight, developmental understanding, and collaborative approach from the school setting into my practice, offering teens and their families compassionate, structured, and informed support.

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. I work with adults navigating issues such as: Struggling with Depression Anxiety and panic disorders Grief and loss Relationship and attachment issues Life transitions (divorce, career change, etc.) In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.

My life experiences are what led me to become a therapist and shaped my deep commitment to supporting others on their healing paths. Over the years, I’ve worked in a wide range of settings — schools, jails, hospitals, and private practice — which has given me a broad understanding of how people cope, survive, and grow in very different environments. I have specialized training in TF‑CBT, DBT, ACT, EMDR, autism, and women’s mental health, including perinatal, postpartum, and perimenopausal/menopausal concerns. These areas of focus allow me to support women across the full spectrum of emotional, hormonal, and life transitions. I look forward to walking alongside you as we navigate this journey together. I focus on women only at this time.

Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward. The therapeutic process is an intimate process to go through as we share sensitive information. It is my goal to build a great comfortable relationship with you.

"I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 15 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."