Therapists near me in San Antonio, TX

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences. As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.

I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.

I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.

Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.

Welcome—just as you are. If you’re feeling overwhelmed, anxious, or weighed down by family expectations while trying to be everything for everyone, you’re not alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker in Florida, licensed in Texas as well, helping adults navigate anxiety, trauma, and challenges related to identity and life transitions. I offer a warm, affirming space where you don’t have to over-explain your story—your experiences are understood and respected. Using evidence-based approaches like CBT and EMDR, along with a trauma-informed lens, I help you process what you’ve been through, set boundaries without guilt, and reconnect with your sense of self. Healing is possible, and you don’t have to do it alone—I’m here to support you every step of the way. Español: Bienvenido/a, tal como eres. Si te sientes abrumado/a, ansioso/a o cargando con expectativas familiares mientras intentas ser todo para todos, no estás solo/a. Soy trabajadora social clínica licenciada (LCSW) bilingüe en Florida, licenciada en Texas también y acompaño a adultos Latino/a/x en el proceso de manejar la ansiedad, el trauma y la identidad cultural. Te ofrezco un espacio seguro, cálido y afirmativo donde no tienes que explicar en exceso tu historia—tus experiencias son comprendidas y validadas. Utilizo enfoques basados en evidencia como la CBT y EMDR, junto con una perspectiva informada en trauma, para ayudarte a sanar, establecer límites sin culpa y reconectar contigo mismo/a. La sanación es posible y no tienes que hacerlo en soledad—estoy aquí para apoyarte en cada paso.

I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges. For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community. I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs. My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.

You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.

Hi, I’m Shaleatha Brown, a Licensed Clinical Social Worker (LCSW) and U.S. Army veteran. I work with adolescents and adults navigating anxiety, depression, grief and loss, trauma, stress, relationship challenges, self-esteem concerns, emotional regulation, and life transitions. My approach to therapy is warm, down-to-earth, compassionate, and nonjudgmental. I understand that life can sometimes leave us feeling overwhelmed, stuck, or unsure of what to do next. Whether you are facing a difficult transition, struggling with your emotions, working through painful experiences, or simply wanting to better understand yourself, therapy can provide a space to slow down, reflect, and begin moving forward. My professional and life experiences have taught me the importance of resilience, perseverance, and meeting people where they are. I believe therapy should be a place where you can show up as yourself without feeling like you have to have everything figured out. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness, and trauma-informed care. Most importantly, I tailor therapy to you. My goal is to help you better understand yourself, recognize your strengths, develop practical tools, and make changes that support the life you want to create.

I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic intervention, implementation of counseling- mental health programs in the public schools in El Paso, Texas and the border communities. I have been a private practice Practitioner for the past 15 years in El Paso, San Antonio and surrounding communities. Fully bilingual Spanish and bicultural, trained and certified through Grief Recovery Institute and the Search Institute, EMDR trained and trained with ASL communication , play and sand therapist has widened my scope of experience significantly allowing to work with a large cross-section of the population. I am a true life-long learner and seek out new challenges and professional opportunities .Hablo espanol y puedo comunicarme con las personas que prefieren comunicarse en espanol.

Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past seven years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Hello! I’m a Licensed Clinical Social Worker in Texas with more than 20 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspective. I believe each person’s journey is unique, and I tailor my approach to meet individual needs and goals.

Hi there, I’m Lynn. Do you ever feel like the stress of life is starting to take over? Are you wanting to bring back the excitement and joy you once felt in your relationships, daily activities, or work? Maybe you’re struggling to be patient and kind with yourself, or finding it hard to make the best decisions because everything feels overwhelming right now. I help individuals manage stress and anxiety so they can avoid burnout and emotional exhaustion. Together, we will explore your triggers, thought patterns, and the behaviors that are helping—or hindering—your well‑being. My approach is holistic, focusing on caring for the whole person. I draw from multiple therapeutic styles, but I frequently incorporate mindfulness and Cognitive Behavioral Therapy to help you build awareness, strengthen coping skills, and create meaningful change. Whether you're overwhelmed by life decisions, navigating relationship challenges, or trying to break free from unhealthy cycles, I’m here to walk alongside you. I know seeking therapy can feel intimidating, but choosing to take this step is a powerful and courageous act. Having a safe, supportive space to process and heal allows you to grow and move beyond the obstacles you’re facing. In our work together, you can expect understanding without judgment, practical tools backed by experience, and a collaborative relationship focused on helping you move toward a more fulfilled and grounded life. I look forward to supporting you on your journey and watching you grow into the version of yourself that you’re striving to become.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you. I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I specialize in helping clients feel more grounded, self-aware, and empowered during moments that feel overwhelming, uncertain, or emotionally heavy. I provide a supportive, nonjudgmental space for people who are struggling with stress, self-esteem, grief, trauma, or relationship challenges—especially those related to gender-based or interpersonal violence. Using a trauma-informed and strength-based lens, I incorporate Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other evidence-based approaches to meet each client’s unique needs. My goal is to help you reconnect with your values, build effective coping strategies, and feel more like yourself again. Whether you’re feeling stuck, burned out, emotionally drained, or simply trying to find your way through a new season of life, I’m here to help you move forward with compassion, clarity, and purpose.

My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 9 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.

Maybe you keep having the same frustrating conversations with your partner and nothing ever really gets resolved. Trust may have been broken, you may feel lonely even when you’re together, or you may be questioning whether your relationship can actually get better. Or perhaps you’ve survived an abusive or traumatic relationship and find that what happened still affects how safe you feel, how you trust, and how you see yourself. I’m an LMFT and LPC with over a decade of experience helping adults and couples navigate relationship difficulties, trauma and PTSD, domestic violence and abusive relationship dynamics, anxiety, grief, and major life transitions. I also specialize in women’s and reproductive mental health, including infertility and TTC, pregnancy loss, pregnancy, postpartum adjustment, and the transition to motherhood. My style is warm and compassionate, but I’m also an active therapist. I won’t simply listen and send you on your way. I’ll help you recognize patterns, understand what’s underneath them, and give you honest feedback and practical tools to help you create meaningful change.

Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through those times and situations can be rewarding. Whether it’s to develop a way out of a difficult situation, learn how to cope, or explore aspects of yourself I am here to work with you. My primary focus is on issues that manifest themselves in a sexual nature or have a sexual aspect to them. I assist clients in identifying, understanding and overcoming issues of an intimate nature with grace and dignity.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.

I am a Licensed Clinical Social Worker and Licensed School Social Worker with over 10 years of experience providing mental health services across diverse settings. My work includes jails, residential and inpatient facilities, outpatient care, private practice, collaborative care programs, and substance use treatment and rehab facilities. I also hold a certification through the International Problem Gambling and Gaming Certification Organization (IPGCC), allowing me to support individuals struggling with gambling, gaming, or substance-related concerns. I am dedicated to providing client-centered care that empowers individuals to achieve meaningful, lasting change.

Hi there! I'm Rev. Mae Barree Do you experience feelings of being overwhelmed, being pulled in different directions, and unable to fit it all in? How about your relationships, work, school, and your health? Is it hard to provide much needed love for yourself? I help individuals with similar concerns manage anxiety and practice self-care to avoid burnout. Together, we can discover what is not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and will teach you coping skills to help you develop a stronger relationship with yourself. If you would like for me to integrate biblically based wisdom, and or prayer, just ask! Whether you’re dealing with anger issues, grief and loss, issues or cycles of anxiety and depression. As a Couple, you may be requesting premarital counseling. What a wonderful and exciting time. We will cover what to expect in marriage and how to communicate effectively which is the most important ingredient in the marital relationship. You may have experienced the loss of a loved one or someone not as close to you. It could be there have been quite a few transitions in your life that have caused you to experience grief and loss. Together we will learn how the stages of grief can impact you and how to cope after loss. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficulty managing emotions such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually and In-person. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hi, I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Southwestern Assemblies of God University and my MDIV from Austin Presbyterian Theological Seminary. I have been practicing for 6 years. I help teenagers to 70 year old adults through a gamut of life issues providing them a safe space to process, get greater understanding and clarity and to have peace.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy. I am also deeply committed to serving first responders and frontline professionals. I understand the unique culture of your work and the weight of secondary trauma. Whether you are a first responder seeking a confidential space to decompress or a survivor looking to regain your agency, my goal is to help you process these experiences and find a path forward. I utilize a tech-forward, virtual approach that incorporates evidence-based tools like EMDR to help you achieve lasting healing.

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.

Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the best you can be. I will use a whole self approach to address the needs of your mind, body, and spirit. Together we will find your balance by addressing the most pressing issues and continue to push through those obstacles holding you back and keeping you stuck. I am highly trained in research based therapeutic methods and also experienced through my own struggles and victories. I have worked with adolescents and youth for more than 28 years and I have also worked with children, families and adults. I work with the premise of unconditional positive regard towards my clients. The idea that mistakes can be corrected, faults can be forgiven and second chances is what makes us human. I believe in practicing learned skills, setting attainable goals, and celebrating small wins.

Hello, and welcome. I am Nakeisha Washington, M.A., LPC-S, NCC, a Licensed Professional Counselor Supervisor dedicated to helping individuals, couples, and families navigate life’s challenges with compassion, honesty, and support. I work with clients experiencing anxiety, depression, trauma, stress, burnout, grief, relationship concerns, and major life transitions. My approach is warm, collaborative, culturally aware, and focused on helping clients feel empowered, emotionally supported, and equipped with practical tools for long-term growth and healing.

My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma. My goal is to provide a supportive and compassionate space where clients can heal, grow, and become the best version of themselves. Through evidence-based approaches, I help clients build resilience, develop healthy coping strategies, and move forward with confidence.

Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.