Blue Cross Blue Shield Therapists in Pennsylvania

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 20 years. I utilize an integrative approach, looking at my clients whole life, work, home, physical health, nutrition and mental health. Together with my clients, I help them recognize areas of their lives that are impacting their mood and well-being, to lead productive, happy and calm lives.

I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfare, delinquency, drug and alcohol, family based and mental health services. Having worked with all age groups and people from all backgrounds, I believe i bring needed skills to address all emotional and behavioral challenges. I use techniques from many different interventions, like cognitive behavioral, psychodynamic, experiential and brief solution focused in therapy. I endorse client centered and client driven therapy, with my role being to facilitate needed changes in a pro-active and empowering manner.

The transition to parenthood and constant changes once you’re there are some of the most transformative experiences a person can go through during their life. This time is both beautiful and stressful. Whether it’s your first or your fifth+ child, in today’s world, almost all of us- both moms and dads- can benefit from some additional support in the years of pregnancy and raising children. My practice aims to assist you through all of the normal and abnormal challenges of this time that is short-lived but has long-lasting impacts on ourselves and our families. While each individual and family is unique in their needs and ways that they grow, common goals achieved in counseling include feeling more connected to yourself, your baby or child, and your partner; changing unhealthy family patterns you don’t want to repeat from past generations; feeling more confident in yourself as a parent and partner; improving work-life balance; feeling more supported and less alone; developing your unique identity as a parent and embracing this stage of life; and improving persistent feelings of anxiety, depression, shame, anger, and feeling overwhelmed. If you are struggling, want to better support a partner who is struggling, or would just like to utilize this uniquely powerful time in your life to become more of the person you want to be, I would love to meet you.

Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple University and four years in the field, I specialize in assisting individuals across all age groups – children, adolescents, and adults – as they navigate trauma, PTSD symptoms, anxiety, and challenges with emotional regulation. My mission is to support my clients in their journey toward self-discovery, resilience, and personal growth, empowering them to embody the best versions of themselves.

I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, depression, and anxiety, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.

Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!). I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles. In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment. Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.

Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 11 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Depending on your needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.

I believe meaningful change happens through authentic connection and genuine understanding of your unique story. With years of clinical experience, I offer a warm, compassionate space where you can feel truly seen and supported. I work with individuals across the lifespan—young adults, adults, and elders—navigating anxiety, depression, trauma, addiction, sleep issues, work stress, life transitions, and much more. My approach is flexible and tailored to you, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based stress reduction, strength-based work, and humanistic practices. Whether you're working through a specific challenge or seeking to move beyond survival into genuine growth and fulfillment, I'm here to help you find your way.

I am a Licensed Professional Counselor with 8 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

Hello! I'm a Licensed Psychologist based in Pennsylvania. I received my Doctorate from Rutgers University in Counseling Psychology and have been practicing for over 40 years. I help individuals, couples and families dealing with anxiety and depression as well as communication, conflict resolution and anger management issues. Overall, I help all my clients to find the best ways to deal with and resolve the difficulties preventing them from living a full, satisfying and happy life.

Hi there, my name is Maggie and I am a licensed clinical social worker (LCSW) with a passion for supporting, holding and educating clients while they embark on the journey of life. Most of my experience have been working with people in various capacities, through sport/coaching, community programs and development and began in the mental health field over 12 years ago, with 10 years of experience as a masters level social worker. I have specific behavioral health experience working in environments including intensive mobile therapy, school based programs, psychiatric hospital, community mental health, and currently private practice. I specialize in working with ADHD, anxiety, depression, trauma, and family systems. It’s most important to me that there is a strong therapeutic alliance that we foster together, and to follow your lead throughout your journey in therapy. I provide an open and warm environment with gentle nudges so you can process as well as learn strategies for coping, better management of your symptoms and to explore your past, present and future experiences. I will meet you where you are in each session, wherever that may be.

As a therapist with over 15 years of experience, I specialize in perinatal mood disorders, fertility challenges, intimacy and sex issues, and sexual kink. As a mother who has personally struggled with fertility and loss, I understand how difficult these issues can be. That's why I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings and receive customized treatment that meets your unique needs. I utilize a mixture of evidence-based techniques, such as cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, to help you overcome your challenges and achieve your goals. My approach is collaborative, client-centered, and tailored to your individual needs. Whether you're dealing with perinatal mood disorders, fertility challenges, intimacy and sex issues, or sexual kink, I am here to support you on your journey to healing and wellness. Let's work together to help you live the fulfilling and satisfying life you deserve. In terms of couples counseling, I also specialize in poly/en dynamics and relationships!

I am licensed in Pennsylvania with more than 16 years of professional counseling experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

I’m a Licensed Clinical Social Worker (PA & WV) with 10 years of experience in outpatient mental health. I specialize in supporting individuals — both adolescents and adults — navigating the aftermath of trauma, loss, adoption/foster care challenges, grief, anxiety, and depression. With children and teens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT), integrating trauma‑informed strategies tailored to younger clients. With adults, I use trauma-informed interventions alongside cognitive behavioral therapy (CBT), adapting my approach to each person’s unique story, strengths, and pace. Being adopted myself has deeply shaped my passion for adoption and foster care work — not just as a professional interest, but from lived experience. I understand the layers of identity, connection, loss, and belonging that come with these journeys, and I bring that insight to my practice with empathy and sensitivity. I also maintain ongoing training in areas such as grief work, anxiety, depression, and relational dynamics to ensure I’m bringing current practices to our work.

Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University, and my certification in Sex Therapy from ISEE and have been practicing for over 10 years. I help couples and individuals work through mental health and sexual issues. I use a variety of techniques to ensure you are able to meet the goals that we set up so you can feel successful

Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or burnt out in your daily life? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, stress, depression, ADHD, and difficult life transitions. My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, healing childhood wounds, improving relationships, and breaking unhealthy habits. My therapeutic style integrates evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), somatic techniques, and person-centered therapy. My goal is to help clients deepen self-awareness, build emotional balance, and create meaningful, lasting change. Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone. I’m here to guide and empower you through each phase of your journey. **Please note: I require a 15 minute consultation call prior to our first intake session to ensure a good fit**

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. My goal is to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing. When I am not working, I enjoy doing aerial arts! I train primarily on silks and love to be 30 feet in the sky.

I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your relationship with your therapist is integral to you being successful in reaching your desired results. I have an optimistic mindset and work to encourage and build up the clients I see. I am a licensed clinical social worker with a masters degree in clinical social work and an additional masters in the sex therapy track of a human sexuality of education masters program. I have seen individuals and couples who are struggling with anxiety, familial conflict, communication, intimacy issues, body image, grief and loss, caregiver stress, and challenging life transitions or adjustments.