Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.

Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been serving people in as a counselor for 8 years. I help anxious and lost adults reduce the impact of their anxiety on their life, learn to focus on what they want to focus on, and develop strategies to live more freely and with more certainty.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Our current world is no doubt a confusing one. Even worse, when you're experiencing a challenging time in your life, time may feel as though it is standing still. Sometimes, there simply are no "right or wrong" answers, but solutions may be closer in reach than you think. My goal is to help you navigate through challenges - the grey areas - that make you feel powerless. While working closely together, my primary goal is to help you discover your own unique center of gravity that will refine your sense of confidence, hope, and meaning.

With over a decade of experience in the mental health field, Diana Holton is a dedicated and compassionate psychotherapist. Diana specializes in treating anxiety, depression, trauma, parenting issues, relationship challenges, and women’s issues. Diana’s passion for mental health advocacy began early in her life, inspired by her own experiences with trauma and the positive impact of therapy. She holds a Bachelor of Science in Psychology and Ethics and a Master of Social Work from Penn West University.

Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 7 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, and trauma.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.

I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues and adjustment disorders brought on by a major life change, such as divorce, relocation or a new baby. As a therapist I am very curious and seek to understand the client’s worldview, thought process, history, behavioral patterns, stressors and how they all contribute to how the person feels. My clients can expect me to listen to their concerns with a nonjudgmental stance and recommending different strategies to help them with what they are going through. In my therapy sessions I utilize mostly Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities. I have been trained in a variety of other helpful clinical interventions that I use to compliment our therapy sessions. My goal as a therapist and a holistic life coach is to work collaboratively with you on your healing journey. Transformation happens on the mental, emotional, spiritual and physical levels, taking the whole person into consideration. I can support you in moving from coping to healing to thriving.

Hi there, my name is Jillian and I am a LMHC in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

Hi my name is Diana Harman. My journey to becoming a mental health counselor began with a deep desire to help others and a fascination with the complexities of the human mind. Pursuing a master’s degree in mental health counseling allowed me to develop a solid foundation, which inspired me to further hone my clinical skills by pursuing a PhD in the same field. Alongside my studies, I gained hands-on experience working in both inpatient behavioral health units and clinical settings. Through these experiences, I learned the critical importance of a personalized approach, which has shaped my ability to create a safe, supportive environment where clients feel empowered to express themselves and foster personal growth.

Hi! My name is Sam and I am a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters from Pace University and have been practicing post-graduate for 5 years. I am dedicated to creating a safe and supportive environment for my clients. With a compassionate approach and evidence-based techniques, I work collaboratively to help people navigate life’s challenges, improve their mental well-being, and achieve personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to guide you on your journey toward healing and self-discovery.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Hi, I'm Deb Baxter, a Licensed Clinical Social Worker. I want to make you feel comfortable in a trusting therapeutic relationship. I want to provide a place where you feel valued, respected, and encouraged to reach your goals. We will work together to explore your emotions and look at ways to regulate them. We will develop coping skills for times that you feel "stuck".

Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!

I am a licensed clinical social worker based in the state of New York. I received my Masters Degree from Fordham University and have over 10+ years assisting clients with mental health challenges. By equipping clients with practical tools and skills, I empower them to take control of their mental health and various life stressors and make positive changes in their lives.

I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

Hello, I'm Fabiola Reid, LCSW, SIFI, also known as Tina Reid. With a deep passion for helping others, my career as a psychotherapist has been a fulfilling journey of supporting individuals on their path to healing and personal growth. My commitment to excellence in psychotherapy is reflected in my ongoing professional development and pursuit of advanced training opportunities. As a licensed clinical social worker and certified supervisor in field instruction, I am dedicated to staying current with the latest research and best practices in the field.

Hello, my name is Janet Pierre-Toussaint.My ideal client is someone who is seeking growth and self-awareness, struggling with anxiety or life transitions. They need support in building emotional resilience and healthier coping mechanisms. Their goal is to lead a more fulfilling life by understanding their emotions, improving relationships and gaining confidence in their ability to navigate challenges. Open to vulnerability and potential uncomfortable feeling that comes with growth. Seeking therapy to better understand themselves and to develop skills for lasting change. Taking the first step in seeking care can be hard, but together we'll build the tools you need to start living the life you truly deserve.