ERP Therapy Therapists in New York

Find the best Exposure Response Prevention therapist in New York. Exposure Response Prevention (ERP) Therapy is a highly effective, structured approach that helps individuals confront and reduce obsessive-compulsive behaviors by gradually facing feared thoughts or situations. ERP empowers clients to break free from the cycle of OCD by resisting compulsions and managing anxiety in a safe, supportive environment. With 1 ERP-trained therapists in New York, you can access expert care tailored to reducing symptoms and restoring a sense of control in your life. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate support for managing OCD and building resilience.

Lucía O'Neill

Lucía O'Neill, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Lucía is a holistic psychotherapist who has spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually minded Eastern practices. She is originally from Madrid, Spain but grew up in a bicultural home and has lived in New York for over a decade. She is sensitive to the cultural elements that influence our experiences.
View profile
Book session
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Explore more New York Therapists by:

Aetna
Cigna
United Medical Resources
Optum
UnitedHealthcare Shared Services
Oscar
AvMed
UnitedHealthcare Life Insurance
EAP:Cigna
UnitedHealthcare StudentResources

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.