ERP Therapy Therapists in New York

Find the best Exposure Response Prevention therapist in New York. Exposure Response Prevention (ERP) Therapy is a highly effective, structured approach that helps individuals confront and reduce obsessive-compulsive behaviors by gradually facing feared thoughts or situations. ERP empowers clients to break free from the cycle of OCD by resisting compulsions and managing anxiety in a safe, supportive environment. With 2 ERP-trained therapists in New York, you can access expert care tailored to reducing symptoms and restoring a sense of control in your life. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to provide compassionate support for managing OCD and building resilience.

Shaniece Robotham

(she/her)

Shaniece Robotham, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
7 years of experience
Virtual
As an LMHC, LPC, and NCC with specialized training in Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR), I am committed to providing a comprehensive and personalized approach to therapy. My focus is on creating a warm and inviting counseling atmosphere where you feel safe, supported, and empowered to explore your thoughts and emotions. Through a collaborative approach, we will work together to develop effective coping skills, enhance self-awareness, and address the underlying factors that may be impacting your well-being. Whether you are seeking support for trauma, anxiety, OCD, or other mental health concerns, I tailor my approach to meet your unique needs and help you navigate the path toward healing and growth. I am an LMHC, LPC, and NCC with specialized training in Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR. My goal is to help you gain a deeper understanding of yourself, set realistic and attainable goals, and build the skills necessary to reach your full potential. With the integration of evidence-based techniques like IFS, ERP, and EMDR, I aim to guide you toward lasting change and a more fulfilling, balanced life. Together, we will work to create a therapeutic experience that is focused on your progress and success.
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Anna Schubbe

(she/her)

Anna Schubbe, LMFT - New York Therapist at Grow Therapy
$75/session
LMFT
9 years of experience
Virtual
I would never claim to be perfect or from an ideal family, marriage, or community. Things always come up and most of us are not (thankfully) exposed to the darker realities of life until we become adults. However, that is not the case for many. I am a Northeastern transplant from 2019. I have actively worked in the clinical space since 2015. As your provider, I love to assume a support role with clients, help you get through any situations you may be challenged with, and guide you towards resilience despite the circumstances. I have ADHD and was diagnosed later in life. I am trained and experienced in utilizing ACT, CBT, DBT, EMDR, PE, ERP, IFS, and CPT with clients. I love working with trauma (that sounds weird right? Therapists can be odd folks), ADHD/Autism, relationship issues with individuals and couples, family issues, adolescents, career counseling, and working with individuals from different cultural backgrounds.
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.