Blue Cross Blue Shield Therapists in Maryland

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 150 verified therapists in Maryland who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 5/4/2026

Authentic
Humorous
Open-minded

Specialties

Grief
Mood Disorders
Trauma and PTSD
“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Fertility & Reproduction Issues
Grief
Women's Issues
+8
I have been a licensed clinician for almost 10 years. I have worked with many types of patients who have struggled with varying degrees of anxiety, depression, relationship stressors, struggles with infertility and pregnancy losses, mood disorders and instability, and history of trauma, among other mental health conditions. I specialize in utilizing Cognitive Behavior Therapy and Dialectal Behavior Therapy as well as being certified in Trauma therapy to help my patients overcome their challenges in life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Mood Disorders
+5
Hi! I'm a Licensed Professional Counsellor (LPC) and holder of a Masters Degree. I have been practicing for approximately 10 years. I have experience with adults who have struggled with Depression, Trauma, Anxiety, Adjusting to new circumstances, and other mood and relationship disorders. I am a people-person and really enjoy the helping profession. My personality affords me to successfully interact with many individuals who seek assistance in overcoming their life challenges.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+6
Are you feeling overwhelmed, anxious, or stuck in self-doubt? On the outside, it may look like you’ve got it all together, but inside, you’re battling feelings of overwhelm, sadness, and insecurity. You find it hard to say "no" and often put others' needs ahead of your own, leaving you drained. Perfectionism and people-pleasing keep you in a cycle where setting boundaries feels impossible. You wonder if you’re ever truly enough. In your relationships, you may feel emotionally disconnected, stuck in unhealthy patterns, or longing for deeper intimacy. I help individuals break free from the weight of anxiety, boost self-esteem, set healthy boundaries, heal from past trauma, and manage the stress of everyday life. For couples, I specialize in healing communication breakdowns, rebuilding trust, and fostering closeness, so you can reconnect and thrive together. Therapy doesn’t have to feel intimidating. I offer a warm, non-judgmental space where you'll feel heard, understood, and supported. Together, we'll work through challenges with practical tools to help you reclaim your life and relationships. Come as you are, and let’s start this journey toward change.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Crisis Intervention
Grief
Life Transitions
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
VirtualAvailable

Specialties

Anxiety
Depression
Men's Issues
+11
As we move through life, we all face difficult experiences, some of which last with us long after they have already happened. You are not alone. Having a space to understand how our past experiences may be impacting who you are today and who you want to become can be an immensely healing and rewarding experience. When working with me, we will work in a collaborative environment to help you understand and grow as a person in a way that is true to who you are.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Family Conflict
Parenting
+7
Kindly note: At this time, I am currently accepting new clients for weekday appointments only, between 10:00 AM and 3:00 PM. Hi, I’m Stephanie—a therapist who helps overwhelmed parents of young children (ages 6 and under) feel calmer, more connected, and more confident in how they show up. If you’re navigating the sleep-deprived, overstimulating, “why is my child melting down again?” years (been there!), or moving through a major life change and worried about how it’s impacting your child, you’re in the right place. I specialize in the emotional side of early parenthood—helping parents understand both their child’s behavior and their own patterns, triggers, and emotional responses through a developmental, relationship-based lens. Many of the parents I work with come in feeling stretched thin—burnt out, reactive, guilty, overstimulated, or stuck in patterns they swore they’d break. If you’re feeling this way, you’re not alone—and it makes sense given how much you’re carrying. Therapy can help you feel more grounded, less reactive in hard moments, and more confident in how you respond to your child.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
LGBTQ
You may feel like you're struggling, that its too hard to change, or that relief simply isn't possible. Perhaps anxiety keeps you up at night, sadness follows you through your days, or your relationships leave you feeling misunderstood and emotionally drained. I believe there is an integrative center within each of us that naturally guides us toward healing. The situations, losses, and difficulties that arise in life, as painful as they are, can become the very impetus we need to grow into a fuller, more joyful version of ourselves. Healing isn't about fixing what's broken. It's about reconnecting with who you already are beneath the weight of everything you've been carrying. As a Licensed Clinical Social Worker with over 25 years of experience helping people untangle the thoughts, wounds, and patterns that keep them stuck. My work spans anxiety disorders, depression, stress management, trauma, addiction, illness, and relationship issues. I have a particular passion for supporting individuals recovering from toxic or controlling relationships — people who have spent years doubting themselves or wondering if what they experienced was "bad enough" to deserve support. It was. You do. My therapeutic style has been described as warm, respectful, and collaborative. I create a supportive environment where you feel genuinely seen, not just heard, and where an honest, trusting relationship can develop at your own pace. I don't believe in a one-size-fits-all approach. Instead, I draw from a range of evidence-based modalities tailored to what you truly need. I enjoy working with clients from a wide variety of cultural backgrounds and bring both clinical depth and genuine curiosity to every therapeutic relationship. You deserve to feel lighter. You deserve to understand yourself more deeply, release what no longer serves you, and build relationships that feel safe, nurturing, and real.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Fertility & Reproduction Issues
Perinatal Mental Health
+9
Hey! I'm Laura. I specialize in guiding people through life’s most tender and challenging seasons. I primarily work with women navigating the journey of fertility, pregnancy, infertility, miscarriage, and the transition of motherhood. I also work with folks struggling with anxiety and family trauma, My mission is to create a safe, compassionate space where my clients feel seen, supported, and empowered to make meaningful, lasting change. My therapeutic approach is grounded in empathy, trust, and collaboration. Drawing from IFS, Polyvagal theory, trauma-informed, attachment-focused, and relational frameworks. I help clients explore their strengths, untangle old patterns, and foster healing and growth in ways that feel authentic and sustainable.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Couples Counseling
Self Esteem
+6
I am a Licensed Clinical Marriage and Family Therapist who is passionate about helping individuals, couples, and families navigate life’s challenges with clarity and confidence. I work with children, adolescents, and adults facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative, structured, and compassionate. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful and lasting change.
VirtualAvailable
Solution oriented
Open-minded
Direct

Specialties

Career Counseling
Couples Counseling
Life Transitions
+3
I specialize in providing deep insights, clear action steps, and high-level solutions - starting with the first session. Through short-term/brief therapy (1 to 12 sessions), I will help you solve the problem that is challenging you the most. My expertise is relied upon by politicians, executives, and the news. I am temporarily accepting clients from the general public to help as many people as possible navigate personal or professional challenges as our country experiences significant changes. These changes can affect your relationships, physical health, and personal happiness; and impact achieving your goals or dreams. If you would like to start working together, do not hesitate to schedule a time for us to meet.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Coping Skills
Crisis Intervention
+3
Hello! I am a Licensed Clinical Alcohol & Drug Counselor and Licensed Clinical Professional Counselor who has been practicing for over 24 years. I focus on helping those I work with identify their strengths and learn how to utilize those strengths to overcome their personal struggles to ultimately improve their mental health. A little about me: My name is Shelly. I’m a person that loves taking adventures with family and friends, live music and dogs! In my free time I attend concerts, especially ones at outside venues, and playing with my rescue pup, Luna who comes to the office with me most days.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+4
I’m Dr. Adrienne B. Ellis, Psy.D., LCPC, LPC, founder of NTouch Mental Health Services, LLC. I am a compassionate, client-centered therapist dedicated to helping adults (18 and older) navigate life’s challenges with confidence, clarity, and resilience. I proudly serve individuals from diverse backgrounds, including people of color and members of the LGBTQ+ community, in an affirming, culturally responsive, and supportive environment. My approach blends evidence-based practices such as Cognitive Behavioral Therapy with a collaborative style that empowers clients to better understand themselves, strengthen coping skills, and create meaningful change. For clients who desire it, I also offer a faith-informed perspective that honors spiritual values alongside clinical care. I strive to provide a safe, nonjudgmental space where every client feels seen, respected, and supported while working toward emotional healing and personal growth.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Life Transitions
Women's Issues
+6
Welcome, I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and Licensed Professional Counselor (LPC) in Washington, DC and Virginia. I have over 9 years of experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence. I also have experience working with depression. My goal is to create a safe, welcoming, and nonjudgmental space.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Fertility & Reproduction Issues
Postpartum
Women's Issues
+10
Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anger Management
Anxiety
Depression
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substance Abuse centers, Outpatient Mental Health Clinics and Private Practice. At this point I have now provided therapy to a variety of ages and populations across the spectrum. I offer a unique and authentic experience in order to help you learn what’s behind the surface of issues .
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Men's Issues
+4
I'm a Licensed Clinical Social Worker – Certified (LCSW-C) licensed in both Maryland and Colorado. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 5+ years. I help adults struggling with anxiety, depression and other issues. As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
VirtualAvailable
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.