Golden Rule Therapists in Chicago, IL

Hi, I’m Mel B! I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Aurora University—and for the past 10 years, I’ve been helping young adults in their 20s quiet the anxiety spiral, build confidence, and start feeling in control of their lives. I specialize in supporting motivated, insightful young adults who are ready to: Navigate big life transitions like college, first jobs, or moving out on your own—without feeling like you’re drowning in “what ifs.” Enter (or re-enter!) the dating world with more confidence and less overthinking. Create a self-care routine that actually feels good—not like another chore on your to-do list. My approach is warm, conversational, and real. I believe therapy should feel like a mix of a safe space and a strategy session—with a few laughs along the way. I use practical tools, mindset shifts, and humor to help you feel understood and supported, while also giving you actionable steps you can actually use outside of sessions. And because therapy is also about connection, here’s a little about me: I’m a wife, a cat mom to three fur babies, and a proud Swiftie. I’m an iced coffee lover, love getting lost in young adult romance books, and am always planning my next trip. Big dreams and goal-setting? Totally my thing. If you’ve been looking for a therapist who truly gets what it’s like to be in your 20s, who will listen without judgment, and who can help you feel more confident navigating life’s transitions—I’d love to connect. Let’s work together to help you feel less anxious, more grounded, and fully ready to take on what’s next.

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.

Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.

As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in college counseling. I practice an integrative approach within a relational and cultural framework, incorporating strength-based, mindfulness, and cognitive-behavioral theories. I enjoy working with people from diverse backgrounds with a cultural humility approach. I have experience in supervision/training, consultation, outreach, individual, group psychotherapy, and couples counseling. My areas of interest include life transition, family of origin issues, anxiety, grief, loss, racial stressors, relationship issues, intersectionality, and multicultural perspectives. I believe in creating a safe, empathetic, and supportive space to explore challenges, gain insight, improve self-awareness and self-acceptance, develop coping mechanisms, enhance communication, and break unhealthy, non-productive patterns, ultimately leading to more enriched, empowered, and productive life experiences and relationships.

Regardless of how often we meet, be it once a week, once per month, or once in a lifetime, my goal is to create an atmosphere free from external judgment. This will allow you room to develop both clarity and confidence in the decisions you make while you determine the best manner in which to live your life. As you gain greater insight into ongoing challenges, I will provide theory based reflective and directive clinical support. Through this process, you may find your ability to grow and change has a limitless capacity. It's time to experience life on your terms.

Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 15 years of experience in community mental health. My approach is that all people deserve to have the opportunity to experience a safe, kind, and welcoming space to explore their mental health, and that as a therapist, it is my job to nurture that. I am driven to create therapeutic opportunities for people who want and need them within the LGBTQ2IA+ community. I am open to working with clients that find themselves in need of an understanding, compassionate, and community-oriented therapist who will help to guide them through healing work. My areas of focus are: LGBTQ2IA+ and TGNC youth and emerging adults, major life transitions, trauma, depression, anxiety, grief, ADHD, gender dysphoria, and sexual identity exploration. I completed my Master of Social Work (MSW) and Master of Arts in Gender Studies (MA) degrees concurrently at Loyola University Chicago. Before entering graduate school, I worked in multiple positions focused on reproductive justice, body autonomy, and community care. My life and professional experiences have led me to provide therapy with a focus on community care through an anti oppressive lense. I understand that helping one person can have a positive impact on the greater community surrounding them. I believe that treatment approaches should fit the individual's needs and thus I utilize many modalities, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, somatics, and narrative therapy. My approaches of curiosity and kindness create a welcoming space to engage in therapy. Choosing to work with a therapist is a powerful way to help yourself and we all deserve a chance to have focused time to explore, learn, and grow through challenges.

Through a client-centered, feminist, and trauma-informed lens, I strive to create a safe, non-judgmental, empathic, and collaborative space for healing and growth. Therapy sessions will be designed based on your particular needs and your unique style of working, and are adjustable based on how you are doing the day of the session. I know that clients are the experts in their own lives, and that my work is to provide support while they are navigating their challenges.

Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began in 2004 as a therapist for a foster care program. I have experience assessing crisis and referring to appropriate levels of care, inpatient and outpatient therapy and utilization/case management. I am generally laid back, compassionate, empathetic and genuinely motivated to help others become their best self.

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues. I offer culturally and linguistically appropriate services in English, Urdu, Hindi, and Gujarati. My therapeutic approach combines different psychotherapy techniques to help clients address negative thoughts and past patterns, empowering them to focus on the present and achieve their goals. I believe therapy is a collaborative journey, and I am dedicated to helping clients find fulfillment and balance in their lives.

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages - Macedonian, Serbian, Bulgarian, Croatian, Bosnian, and English - she brings a rare ability to deliver culturally responsive and linguistically accessible therapy to clients from a wide range of backgrounds. This multilingual capacity not only enhances communication but also deepens the therapeutic alliance, allowing clients to feel understood and supported in ways that honor their cultural identity and personal experiences. Marija specializes in the treatment of trauma, anxiety, and depressive disorders, with a clinical approach that integrates evidence - based practices within an eclectic framework. She strongly believes that therapy is not a one - size - fits - all process, and she tailors her interventions to the unique needs, strengths, and goals of each individual. Known for her direct yet compassionate style, she fosters an environment of safety, empathy, and respect, empowering clients to confront challenges, rediscover resilience, and cultivate meaningful change. Her extensive professional background includes work in community mental health, private practice, and collaborative care models, where she has developed expertise in addressing complex and layered presentations. Marija is particularly committed to helping individuals who carry the invisible weight of trauma, offering a therapeutic space where burdens can be set down and healing can begin. Beyond her clinical work, Marija remains passionate about advancing culturally competent care within the field of psychotherapy. Her dedication to bridging differences and connecting authentically with others underscores her reputation as both a skilled clinician and an advocate for mental wellness. Through her work, she strives to make a lasting impact on the lives of those she serves by supporting growth, healing, and recovery.

I'm a psychotherapist and Clinical Social Worker with 23 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.

Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!

I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.

Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities. I work from a cognitive-behavioral, strength-based model that focuses on identifying personal strengths that can be leveraged into new skills that help to reduce the impact of the stressors in daily living.

Life is full of stress and challenges that impact our belief in ourselves and make goals feel impossible. In a world that moves fast and never logs off, it's easy to feel overwhelmed, stuck, or like you're falling behind. Whether you're feeling stuck, seeking clarity, processing what’s going on inside, or wanting to feel more grounded - you don’t have to do it alone. Here, all parts of you are seen, heard, and valued. I offer a safe, collaborative space that allows a trusting relationship to develop naturally. My style is grounded in authenticity, compassion, and humor. Together, we’ll work toward meaningful growth and deeper self-understanding - always with the belief that you are the expert of your own life and experience.

Hello, my name is Lee Amaral, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.

Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University in 2014 and have spent over a decade supporting individuals through life’s challenges. My clinical experience spans community mental health, private practice, and school-based settings, giving me a well-rounded perspective on the diverse needs of the clients I serve. I work with adults of all ages, helping them navigate anxiety, depression, trauma, and life transitions. My approach is collaborative and client-centered, grounded in the belief that healing happens when you feel safe, heard, and supported. I focus on your strengths and goals, tailoring each session to meet you where you are. Therapy with me is a space where you can show up as your full self, without judgment. Together, we’ll build insight, develop effective coping tools, and work toward lasting, meaningful change. My hope is that you leave each session feeling more empowered, more connected, and better equipped to thrive in your daily life.

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help clients struggling with depression, anxiety, attachment and abandonment issues, and low self-esteem to learn adaptive coping mechanism to function day-to-day, learn to create secure attachments, and become the best versions of themselves.

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 years and practicing as a therapist for 9 years. I have experience working with adults who are struggling with anxiety, stress, grief and trauma. I believe in treating everyone with respect, sensitivity and compassion. I tailor my treatment to meet my client's specific needs and create a safe and non- judgmental space to support my client's healing journey.

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.

I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”

My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC) and also a nationally certified counselor (NCC). I hold dual a dual masters in mental health counseling and marriage and family therapy. As a therapist I utilize clinical interventions and techniques that are individualized to unique issues of the client. I have extensive training and experience in evidence based treatments such as cognitive behavior therapy (CBT). In addition, I am also trained in sex therapy and incorporate sex positive approaches with clients. In my experience I find that an integration of clinical modalities is often most effective and appreciated by clients. Overall I approach my work with clients from a strength-based perspective. I believe that clients possess the strengths and resources within their lives to be successful in overcoming the challenges and problems that they face. These challenges come in the form of mental health problems, relationship issues, or other stressors that arise out of life circumstance. My commitment is to use the most appropriate techniques and interventions that allow clients to resolve problems, reduce symptoms, and increase personal strengths and skills for dealing with these issues in the future. Clinical areas of experience and expertise include the treatment of depression, anxiety, personality disorders, sexual problems, sexual orientation, LGBTQ issues, relationships and sex, alternative lifestyles, and substance use disorders. I look forward to the opportunity to work with you. You may schedule online or if you have further questions about scheduling please reach out!

Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they sometimes notice a change in their behaviors and relationships. Life demands can lead to imbalances that might manifest as discord with your significant other or family members, feeling the general sensation of stress or fatigue, or not feeling motivated to engage in mood-regenerating practices. If these experiences resonate with you, I would welcome the opportunity to collaboratively explore the underlying causes, and work toward rebuilding emotional equilibrium. Sometimes people will view therapy and self-care as too much of a time commitment during their already busy schedules; however, I take the stance that it is an essential part of any self-maintenance plan. A practice of working toward better self-understanding and self-compassion is always a return on the investment of time.

Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues, individuals impacted by trauma, and those who were victims of violence. Many of them did not have guidance on how to heal or could not access helpful resources/supports. Because of that, I set my goal to be a valuable resource and advocate for anyone who may need guidance or support through their struggles. I have approximately 10 years of experience working in various mental health settings including; a substance abuse rehabilitation center; outpatient therapy facilities; within the juvenile detention center; with DCFS involved youth; Juvenile Trauma programs; and with Community Violence Intervention programs.

I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I have supervised master’s-level students working toward their degrees or clinical licenses. I approach therapy with curiosity, openness, and deep respect for each person’s unique story and background. My work is compassionate and individualized, honoring both psychological insight and spiritual depth. Together, we create a space where healing feels both practical and sacred.

Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams College of Social Work. I have been practicing for over 27 years. I have helped children, families, teens, and adults of all ages live a meaningful and satisfying life. My style as a clinician is to be actively engaged with my client in therapy. To offer practical solutions and techniques at each session so that the client can implement in their daily life. My belief system about my role as a therapist is to keep my clients engaged and motivated to make changes that can lead to making progress. I will help my client shift their mindset to live in the present with an understanding that the past is an opportunity to learn from it but not to dwell on. I will help my client develop a self awareness of how to live the most authentic version of themselves. I use strategies such as assertive communication & boundaries setting, and self talk to help my client develop a sense of self and how they view those around them. I am an empathic and a compassionate listener, kind and warm. I aim to develop a trusting and non-judgement clinical therapeutic relationship with my client. I know you have many options when searching for a therapists and this process can be overwhelming but I praise you for your strength and courage in taking action steps to seek help. I know this process can be difficult and confusing but you’ve come this far and don't look back and keep moving forward in your life's journey!

I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Abuse Counselor (CADC) with over four years of experience counseling adults across Illinois. I welcome clients of all backgrounds—especially those from immigrant communities—and provide a compassionate, culturally responsive space to explore life’s challenges and foster lasting growth. If you’re ready to confront unhelpful patterns, heal from past wounds, and embrace a more fulfilling path, I am here to walk alongside you.

Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trauma informed approach to therapy to provide empathy, understanding and a safe space for you to process your experiences through talk therapy or art making. I mostly work with those who have experienced childhood, religious and sexual trauma or are currently experiencing anxiety, depression, and life transitions.

Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.

My name is Stefani and I am a therapist, practicing since 2018. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.

As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the juggling act of any or all of these. Sometimes, maybe too much of the time, we feel worried, sad, lonely, angry, or downright exhausted from the spiraling stress. Our health is impacted, along with our self-esteem, our mental health, our work, our relationships, and our vision of what matters, of what we want our lives to be. You’ve already come far by becoming aware of this and a need to address it. I am here to partner with you to help you find balance and ease through insight, skill building, and meaningful action in the direction of your best life.

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.

I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience. I’m dedicated to guiding clients through life’s transitions with clarity and courage, blending evidence-based techniques with empathy to help create lasting, meaningful change. I also have over 15 years of experience helping high school students as a school counselor. I have certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion. I'm fully licensed mental health therapist in the States of Illinois and Missouri.

Finding the right therapist can be a daunting and vulnerable task, whether you're new to the process or a seasoned pro. As you're scrolling through endless profiles and bios, you may ask yourself "Do I belong here?". I became a therapist to give people the safe space, supportive relationship, and perspective that they may not get in other aspects of their lives. I also hope to challenge the stigma that may have discouraged them from engaging in the therapy process. I am a non-binary person of color who has worked in the behavioral health field for over 10 years in inpatient, outpatient, and school settings as a consultant, therapist, and counselor. Throughout my career, I've had the pleasure of working with clients of various ages, genders, ethnicities, and identities. My specialties include LGBTQ+ issues, ADHD, Parenting, School/Work issues, and Emotional-Behavioral Disorders.

Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.

I am a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issues, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions. I welcome the opportunity to work with you and for you.

Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.