Hi there, I'm Mr. Shannon Paul Cone, Ph.D.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help individuals manage sadness, anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. At this time, I cannot prescribe medication.
Whether you're dealing with feeling overwhelmed, having relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover.
With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.
My name is Beth Pilous-Smith (Licensed in OHIO and FLORIDA). As a therapist, I am deeply passionate about helping people feel empowered and supported as they work toward their goals. Whether you are hoping to repair and resolve conflicts, reduce distress and emotional pain, solve challenges, or simply enhance your overall well-being, I will walk alongside you with care and compassion. My goal is to create a safe, calming space where you feel heard, understood, and valued.
Over the years, I have had the privilege of working with clients facing a wide variety of challenges/ My experience includes helping individuals and families navigate trauma, adoption, education needs, attachment issues, divorce, parenting concerns, and mood disorders. I also want you to know that I am affirming and supportive of those in kink, polyamorous, nonmonogamous, and BDSM communities, and I welcome you as you are.
With more than 30 years of experience working in mental health in clinical, school, and community settings. I enjoy working with people of all ages stages of life.
I would be honored to meet you and support you on your journey!