I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

My name is Jonathan Meza, Licensed Professional Clinical Counselor. I have been working in the mental health field since 2008. My practice is based in the Los Angeles area in Southern California, but I am also available via telehealth for clients throughout the state. Finding the right therapist for you is important. I'm known for being a great listener, and a kid at heart. I'm a believer that life’s hardships can be opportunities for amazing growth. My approach is to gently challenge my clients with sensitivity for everyone's unique pace in self-discovery and motivation to achieve their goals.

Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them. I work with adults from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.

Hi, I’m Pamela. Are you navigating a major life transition, feeling overwhelmed in your role as a parent or caregiver, or simply seeking support as you move through a challenging season? Welcome. Life can be both beautiful and messy, and sometimes, we all need a safe place to land. I have deep respect for the unique experiences each person brings to therapy, shaped by culture, identity, family dynamics, and personal history. Whether you're supporting a newborn, raising a teenager, caring for yourself or a loved one, or confronting a personal or parenting challenge, I’m here to walk alongside you. My approach is grounded in compassion, collaboration, and curiosity. I strive to empower you by honoring your strengths and supporting your goals, while helping you work through the barriers that may be holding you back. With experience as an Infant Development Specialist, Infant-Parent Mental Health Specialist, Lactation Specialist, Parent Educator, and School-Based Therapist, I bring a wide and inclusive lens to our work together — one that embraces individuals and families of all ages, stages, and backgrounds. In our time together, we’ll focus on building practical tools, developing coping strategies, and gently challenging unhelpful thought patterns. My goal is to offer you a space filled with warmth, humor, and understanding — where you can explore, grow, and heal. I look forward to connecting with you.

My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life. Many of us like to avoid uncomfortable feelings. I like to help people get comfortable with feeling uncomfortable.

Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

Hi there, I'm Rita. Do you ever feel so overwhelmed by daily tasks that getting through the day feels like a struggle? Are you finding it difficult to balance your relationships, work, and health, leaving little time for yourself? If this sounds familiar, you don't have to face it alone. I help individuals manage anxiety, depression, and the feeling of being stuck, guiding them toward a path of balance and well-being. Together, we will identify the obstacles holding you back and develop a plan to help you feel like yourself again. My approach is holistic, nurturing your mind, body, and spirit. I integrate techniques from mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and holistic therapy to help you build a stronger, more compassionate relationship with yourself.

Supporting 20-Somethings Who Are Ready to Live Their Most Peace-Filled, Confident Lives Hey friend, I'm so glad you're here. My name is Devoney. If you're struggling with overthinking, replaying conversations in your mind & feeling like your brain is always going - I would love to support you. My work blends nervous system healing, healthy habits & mental wellness tools so you can get out of "anxiety mode" and start feeling more present, more calm & more confident. I teach yoga and deeply believe in taking a holistic approach to healing & living your best life. We'll check in on your movement, sleep, screen time. I blend evidence-based practices, mind/body tools, nervous system regulation and practical skills you can actually use in your everyday life so you can walk away from each session feeling like "oh that makes so much sense" and "I know exactly what I'm going to practice this week." My hope is that you'll know yourself better, why your body feels the way it does, and how to better love and care for yourself... so you can show up fully and unapologetically for your life!

I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health field. I am licensed in both California and New Mexico. My areas of specialization include helping individuals navigate life transitions, anxiety, depression, and trauma. I utilize a client-centered and collaborative approach in my practice. This means that each session is designed to meet your specific needs and goals. I believe in working closely with you to determine the most effective strategies for your unique circumstances. I am committed to providing a safe and supportive environment where you can feel comfortable being yourself. Mi nombre es Silvia Ascencio y soy terapeuta bilingüe (hablo español) con diez años de experiencia en el campo de la salud mental. Cuento con licencia para ejercer en los estados de California y Nuevo México. Me especializo en ayudar a las personas a afrontar transiciones de vida, ansiedad, depresión y trauma. En mi práctica utilizo un enfoque centrado en la persona y basado en la colaboración. Esto significa que cada sesión está diseñada para responder a sus necesidades y objetivos específicos. Creo en trabajar de manera cercana con usted para identificar las estrategias más efectivas de acuerdo con sus circunstancias únicas. Estoy comprometida a brindar un ambiente seguro, respetuoso y de apoyo, donde pueda sentirse cómodo(a) siendo usted mismo(a) y expresándose con confianza.

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth, adults, and their families. It has been a privilege of mine to help individuals heal from psychological wounds associated with painful life transitions and experiences. Witnessing my clients' progress toward a better version of themselves has always been profoundly rewarding and joyful

I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

I’m Christin Grice, a Licensed Marriage and Family Therapist (LMFT) and sex therapist who works with adult individuals to build more connected, authentic, and fulfilling lives. My approach is warm, collaborative, and deeply affirming of diverse identities, relationships, and ways of being. I specialize in helping clients navigate relationship dynamics, intimacy, sexuality, and identity from a systemic and sex-positive lens. This includes working with LGBTQ+ clients, consensual non-monogamy, kink/BDSM, and those exploring desire, pleasure, and sexual expression. I also support clients struggling with concerns such as porn overuse or addiction, compulsive sexual behaviors, erectile dysfunction (ED), and premature ejaculation (PE). I believe therapy should be a space where all parts of you are welcome without judgment or assumption. Whether you’re feeling stuck in patterns, disconnected from your partner(s), or wanting to better understand your relationship to sex and intimacy, I help you get underneath the surface and create meaningful, lasting change.

I am a licensed marriage and family therapist with 25 years of clinical background. I have worked with clients in navigating crisis, addiction, isolation, anxiety, life transitions, and unresolved conflict. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges to help them build resilience and move toward meaningful change. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients. Through open and honest conversations my clients gain insight into their thoughts patterns, emotions, and past experiences to cultivate deeper insight and self-awareness. To experience, and be with another human being through the process of struggle, change, and healing is the greatest reward for me as a therapist.

Hi, I’m a licensed therapist with over six years of experience helping individuals with healing and growth. I focus on trauma-informed care, working with youth and adults who have experienced commercial sexual exploitation, are involved in the sex trade, or are dealing with complex trauma, anxiety, and life changes. I also address anxiety, depression, relationship issues, and personal growth using evidence-based practices like CBT, mindfulness, and trauma-informed care. I am dedicated to creating a safe, nonjudgmental space for healing and self-discovery. My approach is rooted in compassion, cultural humility, and collaboration—I believe in meeting you where you are and walking alongside you at your own pace.

Whatever you’re facing in life, you don’t have to face it alone. I will be your expert guide and partner both in tackling practical concerns and in delving into the depths of the issues you’re confronting. Whether you're dealing with depression, anxiety, grief, trauma, identity or relationship issues, I can help you get to the heart of the issue and move past the places where you feel stuck. You have strength and resources within yourself that you may not fully recognize. Together we can tap into those to support your healing and growth.