Cigna Therapists in Texas

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 1277 verified therapists in Texas who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/18/2026

Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+9
My name is Kimberly I have been counseling for many years and have had the opportunity to work with a diversity of individuals along their healing journey. I use an Eclectic Approach that allows me to tailor each plan to the individual. I'd love the opportunity to walk with you along your journey of healing. Do you feel like you have lost yourself? If so let's take a self-discovery journey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self Eclectic approach, addressing the needs of your mind, body and spirit.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+13
My name is Mark Chaney. I provide counseling and counseling-related services for children, adolescents, adults, and families together. I have 15 + years of accumulative training and experience in the fields of mental health, trauma, domestic violence, foster care and adoption. Some clients I see are experiencing short-term stressors while others are experiencing longer-term mental health disturbances. For individual therapy, I generally treat adults and adolescents ages 12 and older. For children younger than 12, or for adolescents otherwise not appropriate for telehealth, It may be recommended to address concerns in the form of family therapy. I use an integrated model that build upon a persons existing beliefs, strategies and virtues, and I work with individuals and families experiencing a wide array of presenting concerns. I am a life long student of philosophy. I enjoy reading, writing, painting, drawing, sculpture and playing music. I find peace in the outdoors and camping, inspiration in community collaboration, and I am passionate about psychotherapy. It has been my great privilege to walk with people as they unlock the resources they need to stabilize and grow. I believe that community stigma around mental health is reduced as individuals call on the courage to seek help. "The only normal people are people you dont know very well" -Alfred Adler.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.
Available
Authentic
Open-minded
Specialties
ADHD
Anxiety
Eating Disorders
+10
As a therapist, I strive to create a supportive, authentic, and nonjudgmental environment where clients feel safe to openly explore their thoughts, emotions, and life experiences. I believe therapy works best when clients feel genuinely heard, respected, and understood, and I value building strong therapeutic relationships based on trust, empathy, and collaboration. My approach is compassionate, client-centered, and adaptable to each individual’s unique needs and goals. I understand that every person comes into therapy with different experiences, strengths, and challenges, so I aim to meet clients where they are while helping them build practical tools for growth and healing. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered techniques to support clients in developing insight, emotional regulation, healthier coping skills, and confidence in themselves. I enjoy working with young adults and adults who may be navigating anxiety, stress, life transitions, identity exploration, relationship difficulties, or feelings of being overwhelmed or stuck. My goal is not only to help clients manage current struggles but also to empower them to better understand themselves, strengthen resilience, and create meaningful, lasting change in their lives. Above all, I want clients to feel that therapy is a space where they can be themselves without fear of judgment while receiving support, encouragement, and guidance throughout their journey.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Grief
Serious Mental Illness
+4
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind by offering you advice, support, and a safe space to talk about the problems you are struggling with. I believe people are amazingly resilient and capable of overcoming huge obstacles. At times, we just need help coping and overcoming such obstacles, and I am here to help you.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Depression
Personality Disorders
+8
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.
VirtualAvailable

New to Grow

Specialties
Anxiety
Spirituality
Trauma and PTSD
+2
HI. I am a caring and supportive therapist with many years of experience. I’ve spent years working with trauma clients who suffered from abuse - emotional, physical, spiritual, and sexual and also neglect, I’ve worked with PTSD survivors, people suffering with depression or anxiety, and people just wanting to be the best versions of themselves. I’ve been with clients as they passed; everyone has their own needs. You are important and I will support you and do be best to walk with you on your journey.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
Life Transitions
+8
Sometimes we encounter challenging life obstacles and can find ourselves feeling distressed, isolated, or stuck in unhealthy patterns. When these difficulties arise, we may bravely reach out for support and guidance from a counselor. I consider it a privilege to partner with my clients as they deepen self-awareness, achieve new insight, and work toward building the life they desire for themselves. I believe therapy should be about you and what's most important to you. I form a therapeutic alliance with my clients in which we work together on the issues that matter most to them.
VirtualOffers in-person in Denton, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hello, I’m Pricila, LCSW. I am a Master’s-level Licensed Clinical Social Worker with over 13 years of experience, and I provide psychotherapy services in both English and Spanglish. I am dedicated to helping individuals work toward a happier, healthier, and more balanced life. My guiding philosophy is to focus on what you can control while developing the insight and skills needed to navigate life’s challenges. Many of the clients I work with struggle with a persistent inner critic, unresolved emotions from past trauma, difficulty forming or maintaining healthy relationships, and challenges related to self-forgiveness and self-acceptance. I have experience working with clients ages 17 through older adulthood, supporting them through life transitions, emotional distress, and healing from painful experiences. My therapeutic approach emphasizes creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences. I work collaboratively with clients to gain insight, unlearn unhealthy patterns, strengthen confidence, and develop self-acceptance through a compassionate, culturally sensitive approach. I value meeting clients where they are and honoring each individual’s lived experience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Couples Counseling
Self Esteem
+10
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns. Notably, Marlon is deeply committed to assisting those who sense untapped potential in their lives, irrespective of the challenges they face, demonstrating a particular passion for this transformative work.
VirtualOffers in-person in Pearland, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anxiety
Autism
Life Transitions
+2
My approach to therapy is eclectic (blending different styles to fit your needs), strengths-based and collaborative. Together, we'll identify your challenges and maximize your strengths to help you live a happier and more satisfying life. I work with adults of all ages who are feeling anxious or overwhelmed, exhausted from masking, dealing with grief/loss, and those going through life transitions.
Available
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
Hello! Are you the “I’m fine”-sayer, who is actually struggling? My name is Heather, and I am a Licensed Professional Counselor specializing in helping individuals who appear strong on the outside but feel exhausted on the inside. I work closely with clients navigating midlife and significant life events that quietly change us, drawing on real life experiences during our sessions. My approach is warm, collaborative, and non-judgmental. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone. I am empathetic and create a safe space for individuals to feel safe, heard, and heal. Clients tell me I am easy to talk to and a good listener - and they leave sessions feeling better, clearer, and hopeful of their situation.
Available

Often rebooked

Empowering
Open-minded
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I’m Cristina, a Licensed Clinical Social Worker and therapist passionate about supporting women through life’s overwhelming, messy, and transitional seasons. I work with clients navigating anxiety, postpartum challenges, stress, trauma, relationship difficulties, burnout, and major life changes. My approach is warm, supportive, and down to earth while still being grounded in evidence-based practices. I strive to create a space where clients feel safe to be honest, understood without judgment, and empowered to better understand themselves and create meaningful change. I believe therapy should feel collaborative and approachable, not intimidating. Whether you’re trying to reconnect with yourself, heal from difficult experiences, or simply stop feeling stuck in survival mode, my goal is to help you feel more grounded, confident, and supported along the way.
Available
Challenging
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
Hi, I’m Brittany, a Licensed Professional Counselor Supervisor who helps adults navigate life transitions, stress, grief, emotional overwhelm, and seasons of uncertainty. My approach is warm, supportive, and practical—I create a space where you can slow down, understand what you’re experiencing, and develop the tools and resilience needed to move forward with greater clarity and confidence. I believe meaningful change begins within, and you don’t have to navigate it alone.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Anxiety
Mood Disorders
Self Esteem
+10
My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+9
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.
VirtualAvailable

New to Grow

Specialties
Child or Adolescent
Grief
Trauma and PTSD
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) and PhD with over 16 years of experience helping children, adolescents, adults, and families heal, grow, and reconnect. I specialize in working with trauma, anxiety, emotional overwhelm, behavioral challenges, and family relationship concerns using a warm, supportive, and collaborative approach. I strive to create a space where clients feel safe, understood, and empowered while building the tools needed for lasting emotional wellness and healthier relationships.
Offers in-person in Conroe, TX - Accepting clients in TXAvailable
Authentic
Warm
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+1
Dr. Rika Collado is a bilingual, Licensed Clinical Psychologist who obtained a doctoral degree at Ponce Health Sciences University in Puerto Rico, completed a doctoral internship in New York City, and completed postdoctoral training in Portland, Oregon. She has over 15 years of experience in the mental health field. Her experience includes individual, couple, and family therapy. She works with adults, couples, families, and adolescents experiencing a wide variety of issues, some of which include depression, anxiety, PTSD, chronic pain/illness, parenting skills, self-harm, postpartum adjustments, military-related issues, and bereavement. Rika has worked in a variety of settings, including outpatient clinics, home-based settings, nursing homes, rehabilitation facilities, and schools. She follows an eclectic approach to therapy, including Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Mindfulness. Rika strongly believes in people’s ability to change.
Available
Warm
Solution oriented
Authentic
Specialties
Grief
Self Esteem
Trauma and PTSD
+10
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. I strive to create a supportive environment where you feel heard and valued throughout the counseling process. My approach is tailored to your needs and is grounded in trauma-informed care, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Together, we'll build on your strengths, explore the challenges you're facing, and develop practical tools to help you move toward your goals. Whether you are navigating trauma, grief, anxiety, depression, relationship concerns, or life transitions, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward healing and lasting change.
Offers in-person in Hurst, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Mood Disorders
+9
I hold a Masters Degree in Clinical Psychology and am a licensed therapist in Texas. I have been licensed since 1998. I have worked with children, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualOffers in-person in Corpus Christi, TX - Accepting clients in TXAvailable

New to Grow

Specialties
ADHD
Anxiety
Couples Counseling
+8
I am a Louisiana native and a Clinical Mental Health Counselor practicing in Texas and Georgia. I bring over a decade of honorable military service and more than six years of clinical experience across partial hospitalization (PHP), intensive outpatient (IOP) programs, mental health group facilitation, and private practice.​ I've been practicing since 2020. I completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and am currently working towards a Doctorate in Psychology at Keiser University. She is certified in Anger Management. In my free time, I enjoy outdoor adventures, good television, arts and crafts, spending time with my family, and concerts, operas, and plays.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Autism
+10
Hi, I’m Marilyn Hancock, a Licensed Professional Counselor in Texas. Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world doesn’t seem built for you. That experience fuels my passion for supporting neurodiverse adults, including those with ADHD, dyslexia, or on the autism spectrum, as well as individuals navigating anxiety, grief, PTSD, or depression. My approach is compassionate and collaborative—I’ll meet you where you are, honor your unique story, and help you build the tools and confidence to move forward. Together, we’ll work toward healing, growth, and creating a life you truly love.
VirtualAvailable
Empowering
Warm
Specialties
Autism
Chronic Illness
First Responders/Healthcare Workers
+7
Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing and self-understanding. I enjoy working with neurodivergent individuals, first responders, helping professionals, and clients navigating anxiety, burnout, trauma, chronic stress, identity exploration, and major life transitions.
Available
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Self Esteem
+5
Greetings! My name is Alexis, and I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field, including community, correctional, inpatient, and residential settings. As a mental health therapist, I primarily work with young adults/adults navigating intrapersonal and interpersonal challenges, seeking a therapeutic space to address life transitions as they come. I'm committed to serving the BIPOC community, queer individuals, and men and women with the use of Rational Emotive Behavior Therapy and Narrative Therapy. My therapeutic specialties include addressing experiences with anxiety, depression, family conflict, grief/loss, life transitions (expected and unexpected), racial identity/disparities, relationship issues, and stress management. As your Grow therapist, I'm committed to providing a healthy, interactive therapeutic space grounded in compassion, empathy, reassurance, and a bit of humor from time to time. My focus is working with clients in individual settings to cultivate the desire to improve oneself and life experiences.
VirtualAvailable
Intelligent
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.
Available
Authentic
Solution oriented
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Couples Counseling
Depression
+7
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Therapy
+10
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just made an important step in the change process and are on your way to improved self-awareness and growth. I am an experienced, compassionate and caring counselor who helps people live better lives. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. By working together, we decide how to achieve your personal goals, even if you don't know what they are yet. As a licensed professional counselor with a warm and personable approach, I specialize in providing solution focused counseling, bringing over 20 years of experience working with couples, families, and individuals. I believe in the humanistic approach and treat everyone with respect and compassion. I work with clients of all ages. It can be hard to put your trust in someone else. I strive to create a comfortable environment that supports you voicing your concerns openly and honestly. My goal is to help you achieve behavioral and emotional growth while restoring harmony and balance in your life. Feel free to call to schedule an appointment. Available: weekdays, evenings, and weekends.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re dealing with anxiety, depression, grief, or major life transitions, my goal is to provide a safe, compassionate space where you feel truly heard. I hold a Master’s in Counseling from Webster University and specialize in Cognitive Behavioral Therapy (CBT). I’m passionate about helping my clients—from children to seniors—understand how their thoughts shape their world. Together, we’ll create a practical, personalized plan to help you build healthier habits, find your inner strength, and move forward with confidence.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Autism
Trauma and PTSD
+9
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Depression
Parenting
+7
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!
Offers in-person in San Antonio, TX - Accepting clients in TXAvailable

Often rebooked

New to Grow

Empowering
Intelligent
Open-minded
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+4
Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I help women who are feeling overwhelmed, emotionally exhausted, and stretched thin by the demands of everyday life. Many of my clients are carrying the invisible mental load of motherhood, relationships, work, and caring for others while struggling to find space for themselves. Whether you're navigating anxiety, pregnancy, postpartum challenges, or a difficult season of change, therapy can provide a space to slow down, feel supported, and reconnect with yourself. I offer virtual therapy throughout Texas and strive to create a warm, practical, and nonjudgmental environment where meaningful growth can happen.
Available
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Self Esteem
Spirituality
+4
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms. I am also a registered Twogether in Texas provider, which means that I provide premarital education and or counseling that is recognized by the state of Texas for marriage license incentives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
LGBTQ
Women's Issues
+9
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Available
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.
Available
Warm
Solution oriented
Authentic
Specialties
Life Transitions
Perinatal Mental Health
Women's Issues
+7
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for over 10 years. I understand the unique challenges that individuals face and strive to offer support that is both empathetic and effective. I specialize in addressing anxiety, depression, women’s health, trauma, stress, and relationship challenges. My goal is to help my clients develop strategies to manage these issues and improve their overall well-being. My approach is holistic, considering the emotional and psychological factors that contribute to a person’s overall state. Working together, we can create a personalized plan that empowers you to overcome obstacles and achieve your goals. I am committed to making a positive impact on your life by providing the tools and support you need to thrive.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+9
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.
VirtualAvailable

New to Grow

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I work with adults navigating anxiety, depression, trauma, relationship concerns, life transitions, and identity-related challenges. Our experiences and relationships can have a powerful impact on how we see ourselves and interact with the world around us. My approach is rooted in Psychodynamic Therapy while incorporating EMDR and Trauma-Focused CBT to help clients better understand their experiences, process difficult emotions, and create meaningful change. I view clients as the experts of their own lives, and my role is to collaborate with them in a way that fosters insight, growth, and lasting healing.
Offers in-person in Frisco, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+7
Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience. Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.
VirtualAvailable
Intelligent
Solution oriented
Specialties
Coping Skills
Couples Counseling
Trauma and PTSD
+2
I’m Kevin White, a Licensed Marriage and Family Therapist and US Army Chaplain based at Fort Meade. I specialize in helping individuals and couples navigate life's "perfect storms" using evidence-based tools like EMDR, EFT, and ACT. With a grounded approach and a deep understanding of high-pressure environments, I provide a steady presence for those ready to process trauma, repair relationships, and find a clear path toward a more resilient life.
Available
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Life Transitions
+9
I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential role in therapy. That’s why I incorporate narrative, metaphor, and pop culture into sessions. My clinical approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other evidence-based frameworks. I provide individual therapy for adults and specialize in personal and professional transitions, depression, anxiety, men’s issues, religion and spirituality, grief, and ADHD.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Specialties
Bipolar Disorder
LGBTQ
Trauma and PTSD
+8
I'm a Master's level Licensed Professional Counselor that resides in and works in Texas. I have been in the mental health field since 2008 and licensed since 2013. Due to working at the Local Mental Health Authority, with a Medicaid provider, and in private practice, I have worked with a lot of different types of clients over the past 18 years.
VirtualOffers in-person in Tyler, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.