LCSW, 10 years of experience
Hello! I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. I offer a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. My educational background includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University. My therapeutic orientation involves cognitive behavioral therapy while incorporating other effective approaches like strength-based, solution-focused brief (SFBT), person-centered, and attachment-based techniques, as well as motivational interviewing. I believe in evidence-based treatment modalities that foster sustainable change for my clients. I am passionate about working alongside motivated individuals and couples, helping them realize and achieve their goals. I meet clients wherever they are on their life journey, always respecting and validating their unique experiences.
The initial session often brings forth feelings of apprehension and challenge, especially for those new to therapy or those who have encountered unfavorable experiences previously. From the very first interaction, my priority is to establish a strong therapeutic connection with my clients. During the intake session, I’ll gather essential background information to shape our work and fine-tune my approach. It’s crucial to note that I will never pressure you to discuss anything you aren’t prepared to share, as this wouldn’t serve your best interests or our therapeutic progress.
With over a decade of experience, I establish a secure and trusting atmosphere right from the initial session, fostering empathy and understanding. My extensive background ensures my clients feel comfortable discussing even their most sensitive concerns without fear of judgment or embarrassment.
I thrive in assisting motivated adolescents (ages 14+), adults, and couples who are seeking support and guidance in navigating the complexities of their lives, particularly those dealing with issues like depression, anxiety, co-dependency, anger management, self-esteem, trauma, divorce, and relationship challenges. My approach is tailored to those who are committed to their personal growth and open to new experiences.
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that assists individuals in recognizing the connections between their thoughts, emotions, and actions. Its goal is to pinpoint and challenge detrimental patterns of thought and behavior, fostering the development of more adaptive coping strategies for life's obstacles.
Couples therapy is a form of therapy aimed at helping couples improve their relationship and resolve conflict. I provide a safe and supportive environment for couples to address issues, enhance communication, and develop stronger bonds. The goal is to foster understanding, promote healthy interactions, and work towards mutually beneficial solutions to relationship challenges.
ChatGPT Attachment-based therapy focuses on understanding and addressing the impact of early attachment experiences on individuals' emotional well-being and relationships. Attachment-based therapy aims to create a secure foundation for individuals to form and maintain healthy relationships, leading to improved well-being and fulfillment.
ChatGPT Motivational Interviewing (MI) is a counseling approach that focuses on helping individuals explore and resolve ambivalence about behavior change. The technique involves empathetic listening, collaborative conversations, and guiding clients to identify their own motivations for change.
ChatGPT Psychoeducation in therapy involves providing information and teaching skills to help individuals understand and manage psychological issues. It empowers clients, enhances coping skills, and reduces stigma by educating about mental health.
4 ratings with written reviews
June 17, 2025
She is very nice and listened to every side and every thing said. She asked a lot of questions and also has us do homework to help strengthen our communication skills.
June 2, 2025
My wife and I both like Lauren Ziegler a lot. We started seeing her a couple of months ago and she has already been helping us through some rough times. She really gets involved in questioning us both and also in giving us homework to help in our therapy. Our last therapist did not really get involved. He would ask how things were and we would let talk and that would be about it. Seeing Lauren is way different. She is really hands on and has already been helping
April 25, 2025
I've had such a meaningful experience working with Lauren. She brings a rare combination of warmth and directness that makes me feel truly seen and supported. She's incredibly solution-focused, helping me cut through the noise and get to the heart of what matters with clarity and purpose. What stands out most is how empowering she is, each session leaves me feeling more capable, more grounded, and more in charge of my own growth. I’m so grateful to have found her.