Hello! I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. I offer a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. My educational background includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University. My therapeutic orientation involves cognitive behavioral therapy while incorporating other effective approaches like strength-based, solution-focused brief (SFBT), person-centered, and attachment-based techniques, as well as motivational interviewing. I believe in evidence-based treatment modalities that foster sustainable change for my clients. I am passionate about working alongside motivated individuals and couples, helping them realize and achieve their goals. I meet clients wherever they are on their life journey, always respecting and validating their unique experiences.
What can clients expect to take away from sessions with you?
The initial session often brings forth feelings of apprehension and challenge, especially for those new to therapy or those who have encountered unfavorable experiences previously. From the very first interaction, my priority is to establish a strong therapeutic connection with my clients. During the intake session, I’ll gather essential background information to shape our work and fine-tune my approach. It’s crucial to note that I will never pressure you to discuss anything you aren’t prepared to share, as this wouldn’t serve your best interests or our therapeutic progress.
Explain to clients what areas you feel are your biggest strengths.
With over a decade of experience, I establish a secure and trusting atmosphere right from the initial session, fostering empathy and understanding. My extensive background ensures my clients feel comfortable discussing even their most sensitive concerns without fear of judgment or embarrassment.
About Lauren Ziegler
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that assists individuals in recognizing the connections between their thoughts, emotions, and actions. Its goal is to pinpoint and challenge detrimental patterns of thought and behavior, fostering the development of more adaptive coping strategies for life's obstacles.
Couples Counseling
Couples therapy is a form of therapy aimed at helping couples improve their relationship and resolve conflict. I provide a safe and supportive environment for couples to address issues, enhance communication, and develop stronger bonds. The goal is to foster understanding, promote healthy interactions, and work towards mutually beneficial solutions to relationship challenges.
Attachment-based
ChatGPT Attachment-based therapy focuses on understanding and addressing the impact of early attachment experiences on individuals' emotional well-being and relationships. Attachment-based therapy aims to create a secure foundation for individuals to form and maintain healthy relationships, leading to improved well-being and fulfillment.
Motivational Interviewing
ChatGPT Motivational Interviewing (MI) is a counseling approach that focuses on helping individuals explore and resolve ambivalence about behavior change. The technique involves empathetic listening, collaborative conversations, and guiding clients to identify their own motivations for change.
Psychoeducation
ChatGPT Psychoeducation in therapy involves providing information and teaching skills to help individuals understand and manage psychological issues. It empowers clients, enhances coping skills, and reduces stigma by educating about mental health.