Licensed to practice in California and accepts 46 insurances. Specializes in Anxiety, LGBTQ, Trauma and PTSD and 8 more.
I am a Masters Level Licensed Marriage and Family Therapist and have twenty years of experience working with a wide diversity of clients and issues. I’ve worked at clinics, ran my own private practice and worked as a therapist for enlisted NAVY and their spouses. I have been doing teletherapy for the last five years. Therapy can seem different or intimidating at times, but it doesn’t have to be. I aim to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity.
Our first session is a chance for us to meet each other, to make sure you are comfortable talking with me and to gain the basic information about what led to you seeking therapy. We may also get into some family history, history of trauma as well as some of your current coping strategies.
One of my specialties includes helping people overcome trauma-related issues. Trauma can come in many forms, but is often one of the reasons we get stuck. I have extensive knowledge and experience helping clients reduce symptoms related to Depression and Anxiety. All studies are pointing to higher rates of both of these during these trying times. Another specialty of mine is working with men and men’s related issues, especially surrounding relationships. I also have experience with addiction-related issues, domestic violence, parenting, and more. Although these are some of my specialties, my experience has been extremely wide-ranging, so please consider me for a consultation.
Throughout my career I have worked with many different populations as I took whoever walked through the door. I look at each client as an individual and there are no two exact clients with exact issues. Each clients goals are different as well as there presenting problems. I have an extremely high return rate and am able to make an emotional connection within the first session. I always ask at the end of the first session if the client was comfortable talking to me and if they want to make another appointment and the answer has been almost 100% of the time.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
EMDR
EMDR is a groundbreaking therapeutic technique that can help with past trauma, overcoming feeling stuck in current situations, or even anxiety about future stress. It has to do with eye movements and is helps to reprocess trauma and/or creating new neural pathways to help think and process thoughts and feelings differently.
Person-centered (Rogerian)
Person centered therapy is about having someone that is where you are at in the moment, having someone to support you, having someone to point out your strengths and generally having someone that will be as empathic and understanding as possible.
Eclectic
Eclectic therapy basically means that the therapist uses a variety of treatment modalities. Besides the two I have already presented I also pull from other theoretical backgrounds in which I have studied including Solution Focused Therapy, Cognitive Behavioral therapy, and more.
1 rating with written reviews
October 29, 2025
Great vibe and demeanor. You feel like you've reconnected with a good high school friend who became a therapist and is here to help you.