(he/him)
Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people have benefited from being heard, provided emotional support, tools and greater understanding of solutions to unique challenges. It would be my honor to partner with you in your wellness journey.
We will explore reasons for seeking therapy, creating a safe space, answering and asking questions, and determining a path to wellbeing.
I believe some of my strengths are partnering with clients and identifying personal struggle, problem solving and persistent encouragement to achieve greater happiness.
Client's that have struggled with anxiety and depression that are willing to work in and out of session are welcome.
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
This treatment method has been helpful to client's over 14 years to manage symptoms of anxiety and depression. It is used in a semi-structured way to help people explore thinking patterns that lead to emotional states that drive behavior. Homework accelerates progress and is often used.
16 ratings with written reviews
December 10, 2025
John truly listened to me and had a very calming kind of energy. I instantly felt comfortable bringing up difficult subjects.
October 7, 2025
His experience and ability to show compassion and relate is very helpful. His advice is given from the heart and not a textbook. A good man to share and open up with.
September 29, 2025
Right off the bat, John was warm and authentic. The session did not seem scripted. He is a great listener, and I'm excited to continue working with him.