Hello there, my name is Tara. I am a Licensed Clinical Social Worker with passion for empowering my clients and treating mental illness. I have extensive background and experience in treating individuals whom experience depression, anxiety (general and social), bipolar disorder, trauma history and PTSD and have worked with individuals as young as 5 years old to older adults. . In our sessions together, I'll meet you with compassion and evidence-based techniques so you can improve your life. Let's thrive together!

What can clients expect to take away from sessions with you?

Clients can expect interventions and techniques to utilize between sessions, focus on implementing changing into daily life, and working towards unique and collaborative treatment goals.

What treatment methods and tools do you utilize?

I utilize evidenced based treatments including trauma-focused cognitive behavioral therapy, humanistic, and dialectical behavioral therapy. I operate from a strengths based and trauma informed perspective.

Explain to clients what areas you feel are your biggest strengths.

I enjoy motivational interviewing, working on advocacy, and particularly enjoy assisting clients through transitions. Although I have experience with all age groups, I feel working with young adults is one of my biggest strengths.

About Tara Mrotek