Parsi Kim
Hi, I’m Parsi Kim, a Licensed Marriage and Family Therapist (LMFT) based in California. My focus is to help clients navigate major life stressors that oftentimes require the need to make changes. I teach coping skills to manage anxiety and depression in addition to recognizing cognitive distortions to pave the road to resilience.
I teach coping skills to manage anxiety and depression in addition to recognizing cognitive distortions to pave the road to resilience.
First session
In our first session together, we will identify the barriers that affect your affect your day-to-day life and treatment goals to work through stress, discomfort, and in many instances, past traumas.
Strengths
Having worked with clients from all walks of life for the past fifteen years in various settings, I will work with you to implement a realistic plan for attaining a healthier life balance.
Ideal clients
I enjoy working with people who are at a pivotal crossroads. Starting on this journey can trigger anxiety but it is easier through a collaborative effort. There is a story that has built up over the years that reinforces limiting beliefs and doubts when making decisions.
Treatment methods
Cognitive Behavioral (CBT)
I draw from a holistic approach but mainly from CBT. Over the years, many clients have learned to restructure their thinking to alleviate depression and anxiety. We will examine negative thoughts, feelings, and behavioral patterns while understanding how they intersect with each other.
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy, like CBT, is an evidence-based approach. We will work together to develop emotional awareness and healthy attachments to self and others.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 115589