Detra Flowers

Accepts 30 insurances

LPC

20 years of experience

Virtual

LPC

20 years of experience

Virtual

Hello! Welcome to my practice Renewed Perspectives Counseling, Consulting and Coaching LLC. I am a Licensed Professional counselor (LPC) and member of the American Counseling Association (ACA). My therapeutic approach centers on providing a non-judgmental, supportive, compassionate, honest and professional space for you to gain insight into your life and a 'Renewed Perspective'. Together, we can explore the challenges you may be facing, whether that’s coping with stress and crisis, improving relationships, self-esteem issues; grief and loss, emotional concerns or just gaining a better understanding of yourself. I have many years of experience working in a variety of settings with adolescents, adults, families and couples who have challenges with depression, anxiety, OCD and PTSD/trauma. I take great pride in being able to help others on their path to a healthier mental well-being!

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Also, feel free to ask questions and share what has worked in the past and what hasn't been so helpful.

The biggest strengths that I bring into our sessions

As a therapist, one of my key strengths is recognizing the intricacies of clients' challenges and fostering a secure, supportive setting for processing emotions.

The clients I'm best positioned to serve

I enjoy working with individuals who are trying to find workable solutions into their problems.

About Detra Flowers

I identify as

Black / African American

Specialties

Anxiety Depression Obsessive-Compulsive (OCD)ADHD Anger Management Bipolar DisorderGrief Self EsteemTrauma and PTSD

Serves ages

Licensed in

Pennsylvania

Accepts

Cash - $150 per session Aetna All Savers Amerihealth Amerihealth Administrators AvMed Blue Cross Blue Shield Blue Cross Blue Shield - Medicare Cigna EAP:Cigna EAP:Evernorth EAP:UnitedHealthcare/Optum Evernorth Geisinger - Commercial Golden Rule Harvard Pilgrim/UnitedHealthcare Highmark Highmark - Medicare Independence Administrators Independence Blue Cross Optum OptumHealth Complex Medical Conditions Oscar Oxford Surest (formerly Bind)Tufts Health/Cigna United Medical Resources UnitedHealthcare Life Insurance UnitedHealthcare Shared Services UnitedHealthcare StudentResources UnitedHealthcare/Optum

Appointments

Fully booked

My treatment methods

Cognitive Behavioral (CBT)

I have many years of experience in using CBT. As a therapist, I help clients recognize their thoughts, emotions, and beliefs about the problems they've identified and find solutions and effective ways to cope.

Solution Focused Brief Treatment

I have many years of experience in using SFBT. As a therapist, I help clients identify and utilize their strengths to quickly develop solutions and achieve specific goals related to their problems, focusing on the future and positive change rather than dwelling on the details of the issue itself; essentially, it aims to empower clients to create practical strategies to overcome challenges by concentrating on what is working well for them.