LCSW, 4 years of experience
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
On our first session I will be able to introduce myself and tell you about my role and how best to provide therapy. I will also ask the reasons for us meeting and what you would like assistance with. Hopefully by the end of the session we will both have developed a plan to address the problems you are faced with.
I can provide a safe, empathic, and therapeutic setting conducive to growing, healing and change. I will work to empower, motivate, and challenge you to create a better life.
I'm most passionate about helping individuals overcome their fears and challenges.
The principles of Cognitive Behavioral Therapy have been used since throughout my practice which aims to cognitively restructure one's mindset in order to make positive changes internally and externally toward one's functioning and quality of life.
I draw from a variety of evidence-based therapeutic modalities to best help what you are experiencing and partner with you to see what works best with you.