(She/Her)
Clients say this provider is
As a Licensed Therapist, and in the field for the past 28 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that is just what they are...symptoms! And I promise, they can be managed with the right therapist and the right tools and support! That is what I want to provide to my clients, a safe environment for you to share so I can give tools and support for you to become the best version of yourself.
I want my clients to feel safe and know they are welcome to challenge and react without judgment from me. Know that there is no wrong way only what works. I work with the truth and so can be challenging at times. I try to be funny, well, I like to say I am, and I am an open book as long as it assists in your treatment.
As I work with my clients I want to give you hope that as you learn more about yourself you will be able to manage your thoughts, feelings and behaviors that follow making your life fulfilling and meaningful again. I work with adults and couples providing tools to meet appropriate and achievable goals anywhere from communication to increasing mood or setting boundaries, and identifying and managing depression and anxiety. I want to meet you where you are and help you strive to achieve!
My dream client is you! If you are reaching out, then you deserve the best treatment and that makes you a dream!
Cash - $185 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
The CBT model states that thoughts influence an individual’s emotions and body sensations, which in turn, impacts their actions. I want to teach you how to become the best version of yourself by recognizing those thoughts, emotions and body sensations, identifying them and labeling them. You will learn more about yourself through being mindful and focused on your own needs. No expectations! only goals here! We work together to manage anxiety and depression in a way that will become very natural for the rest of your life if you follow through, have patience, and learn to trust yourself! Cause I do!
20 ratings with written reviews
August 11, 2026
We love Tanny, she's very funny and helps us through our thoughts. I also like the homework she assigns to make sure we're still working on things between sessions. However, her availability is difficult to work around since she's only available during working hours in the week and a few time slots on the weekends that are usually booked.
August 4, 2026
Tanny is amazing, my partner agreed to try couples therapy with me even tho he did not want to but she made him feel comfortable enough to open up to her and he actually looks forward to our sessions now.
February 5, 2026
Tanny is authentic, relatable, and compassionate. I've shared issues with her more than any previous therapist because she earned my trust. Her proficiency with CBT has been key to my personal growth.