LMFT, 15 years of experience
Hi. My name is Jolene Jensen. I am a Licensed Marriage and Family Therapist in Santa Cruz, CA. I have over 15 years of experience in the mental health profession, serving a diverse range of clients. I am open to many issues, though have a particular passion and knowledge base with the following: those trying to come into their sexual/gender identity, life transitions, trauma, self esteem, parenting, depression, anxiety, relationship discord, infertility. I believe it's essential to work cognitively and somatically in order to instill change. My vehicle for transformation includes a non-judgmental, genuine, compassionate guidance. I use humor gently, as appropriate to connect and create new neural pathways in the brain and behavior.
A more authentic understanding and connection with yourself and those around you. Skills that promote functional improvement in areas of your life, around mental health, work and your relationships.
I utilize evidence based approaches, including EMDR, EFT, Somatic Experiencing and Mindfulness to promote awareness and healing. I have a humanistic, eclectic and individualized approach. I work remotely, via tele counseling, to serve people unable to access therapy in a traditional, in person format and for safety around COVID.
I get that discussing intimate details of your life involves trust, faith, vulnerability and a commitment to the process. I work to meet you where you're at, authentically connecting, encouraging you to go deeper, but not before you feel ready. The "right fit" is of the essence in a counseling relationship to derive the upmost benefit. Feel free to connect with me for a free 30 minute phone consultation to help you decide.
LGBTQ+, life transitions, trauma, relational discord. I tend to work mostly with clients that may be underserved in college community settings, 20's-40s, issues with launching and mid life.