Licensed to practice in California and accepts 47 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 5 more.

Imelda Alvarez

LMFT, 20 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

Hello! My name is Imelda. Have you been trying to resolve your own issues or have reached out to friends and family and feel misunderstood or don't have anyone you can express your feelings to? It is difficult to deal with issues on your own. As a seasoned and licensed marriage family therapist let me help you towards a healthier, more productive perspective on life. I'm here to be your compass, helping you navigate challenges and new experiences that life throws your way. I have worked in the mental health field for 18 years with people who are dealing with anxiety, depression, family issues, couples therapy and trauma. We will work together to identify the core issues you are dealing with and I will address each issues with empathy, understanding, and evidence-based techniques. I can create a safe, judgment-free space where you can explore your thoughts and feelings openly. If you're ready to embark on a transformative journey towards hope, healing, and authentic connection within yourself, family or as a couple, let's take that first courageous step together.

Get to know me

In our first session together, here's what you can expect

During our first session I inform you of my experience and proceed to ask several questions to get a better understanding of what the issue(s) is/are so that I can better serve you.

The biggest strengths that I bring into our sessions

As a provider, my greatest strengths are my ability to build rapport with you and making the client feel heard and understood as well as assisting with finding and working through your issues.

The clients I'm best positioned to serve

I love working with clients who have experienced trauma, low self-esteem/confidence, depression, and anxiety. The primary population I have served has been: children, teens, families and women. I have also worked with men's issues.

Specialties

Top specialties

Other specialties

Self Esteem

I identify as

Christian

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I’ve been using CBT for the past 10+ years. CBT has helped clients explore and challenge their reoccurring thoughts and manage their anxiety. CBT helps to recognize how your thoughts, feelings, and behaviors influence each other and thereby decreasing negative thought patterns and a new way a viewing the situation.

Couples Counseling

I have worked with many couples to aid them with improving their communication, attachment style, infidelity and other issues. I point out the couples communication style and build on how to communicate with one another, address specific needs and dynamics among other issues that arise.

EMDR

EMDR helps to unlock past trauma, and works well with attachment issues, couples, complex PTSD , depression, anxiety, and other mental health issues.

, 193 ratings

14 ratings with written reviews

June 23, 2026

Imelda has been a great help the last few months that I have been meeting with her. She has great advice and provides me with the tools I may need to challenge and strengthen myself. I look forward to our meetings knowing that I am in a safe space.

Verified client, age 25-34
Review shared after session 6 with Imelda

June 23, 2026

Four sessions in and I have felt comfortable during all of them. Now today I noticed I was looking forward to it for the first time instead of being anxious! Therapy has been a wholesome change for the better, and I look forward to the growth + insight I gain from sessions with Imelda!

Verified client, age 25-34
Review shared after session 4 with Imelda

June 9, 2026

Had our second session today, I am very pleased with how everything is going. She is very sweet, understanding and really makes you feel heard. My first therapist didn't work out, but I am so happy because Imelda is amazing and so encouraging. Thank you!

Verified client, age 25-34
Review shared after session 2 with Imelda