I'm a Licensed Clinical Social Worker born and raised in Southern California. I have been providing social work services for all ages, in the capacity of community health, for and non-profits, children and family services, mental health and healthcare for over 20 years. My areas of experience are in Child and Family welfare; Intensive Mental Health; Crisis Management; Domestic Violence Advocacy and Treatment, and Hospice/Home Health.
During our initial session, I'll start by going over a few demographic and safety-related questions. Then you will take the lead. This session is designed to be a two-way discussion, so any questions you may have for me can be addressed as well. My goal is to create a safe and comfortable space for you to determine if I am the right therapist for your needs.
Some of my greatest strengths as a therapist include creating a secure and accepting environment for you, meeting you at your current point in your journey, and offering reflection and challenge in a non-punitive manner. These attributes allow for a constructive and supportive therapeutic experience.
Currently in my career path, my primary clientele comprises individuals aged 18 and above. I specialize in assisting those dealing with anxiety, depression, trauma, chronic pain, phase-of-life adjustments, and any other obstacles you may identify that hinder you from achieving your desired quality of life.
a holistic approach combining mindfulness, meditation, and yoga with a cognitive behavioral, strengths-based, trauma-informed lens.