Majella Switalski
Welcome! I am here to empower you to learn the skills needed to cope with all of life's twists and turns. Whether this is your first time in therapy, or you have a bit of experience in this journey, I am ready to walk it with you!
I am certified in Perinatal Mental Health and have a passion for working with those who need support through infertility, pregnancy, and new or established parenthood.
Utilizing a variety of approaches, including CBT, ACT, and solution-focused strategies, I will help you to explore your emotions and to adjust harmful cycles you may be stuck in.
First session
In our first session, I will walk you through intentional questioning in order to obtain a clear picture on what is bringing you to therapy, and where you would like to get to on your journey. We will focus on laying the groundwork for our future work together.
Strengths
I have vast experience helping folks cope with burnout, stress, depression, and anxiety. I will be your compassionate supporter, while building up your skills and confidence to continue your growth outside of our sessions. I am certified in Perinatal Mental Health and have a passion for working with those who need support through infertility, pregnancy, and new or established parenthood.
Ideal clients
My ideal clients are adults experiencing mild to moderate depression or anxiety, burnout, or stress related to life changes, including new parenthood, pregnancy, work stressors, or life transitions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 100480