Hi, I'm Ana Eva! I am a Licensed Professional Counselor with more than 12 years of experience, residing in Pennsylvania, working with clients in Pennsylvania and New Jersey. I specialize in providing compassionate support for a range of issues, including but not limited to depression, anxiety, behavioral challenges, trauma, and PTSD. I offer my services in both English and Spanish to ensure that you feel comfortable and supported throughout our sessions. My primary objective is to provide you with a secure and welcoming space, where we can work together
In our first session together, here's what you can expect
During our initial session, my primary objective is to create a secure and welcoming space that fosters a genuine connection and rapport between us. This foundational step is vital as it sets the stage for a collaborative therapeutic journey. In this initial meeting, the focus is on mutual understanding, allowing us to get to know each other better. I aim to gather essential information about your experiences, perspectives, and goals, laying a solid groundwork that will guide our future sessions and facilitate meaningful progress in your journey towards well-being.
The biggest strengths that I bring into our sessions
With over 12 years of dedicated experience in this field, I have refined a set of specialized techniques designed to foster an environment where clients not only feel safe and comfortable but also truly heard and supported throughout their therapy journey. These strategies, developed over years of practical experience, are carefully tailored to address each individual's unique needs and sensitivities. My commitment extends beyond professional skill; it encompasses a profound understanding of the intricate nuances of human experiences, ensuring that clients receive personalized care that resonates deeply with them.
The clients I'm best positioned to serve
I find great joy in helping individuals discover their best selves and revel in the authenticity of their expressions. Witnessing their openness when they feel genuinely heard creates a profound connection, laying the foundation for a wealth of opportunities that contribute to positive outcomes. I offer my services to parents, adults, young adults, and clients from diverse cultural backgrounds. Embracing the unique perspectives and experiences that each individual brings enriches my approach, fostering a more inclusive and comprehensive therapeutic environment. This diversity enables me to tailor my strategies to meet each client's unique needs, promoting a holistic, culturally sensitive approach to mental well-being.
Cognitive Behavioral (CBT)
Through my years of applying Cognitive Behavioral Therapy (CBT) with diverse clientele, I have gained a profound understanding of the pivotal role our thoughts play in influencing our behavior, emotions, and feelings. CBT emerges as a crucial instrument, empowering individuals to navigate transformative shifts in their mindset.
Positive Psychology
I use Positive Psychology by helping clients recognize and build on their strengths rather than focusing solely on problems. Using evidence-based tools such as gratitude practices, strengths identification, reframing, and goal setting, I promote resilience, confidence, and overall well-being. By empowering clients to tap into what’s working and develop healthier coping strategies, I support lasting growth and emotional wellness.
Psychoeducation
I use psychoeducation to help clients better understand their emotions, behaviors, and the underlying factors influencing their struggles. By providing clear, evidence-based information about mental health, coping skills, and treatment approaches, I empower clients to make informed decisions and feel more in control of their healing process. This collaborative learning builds insight, reduces stigma, and strengthens their ability to navigate challenges with confidence.
3 ratings with written reviews
October 8, 2025
First time ever. She was very pleasant. I think I'm gonna keep her lol. Really, I felt way more comfortable than I thought I would. If you can read this, thank you so much for your kindness and inspiration, to be better.
February 12, 2025
My first session was better than expected. Ana asked great questions that already have me reflecting. She made me feel comfortable and that this is a safe space. I look forward to working with her.
February 6, 2025
A great experience, very friendly and professional.