Hi there! I’m Leslie, a Licensed Clinical Social Worker with 6 years of experience providing therapy services . I specialize in perinatal mental health and support adults through life’s transitions, including pregnancy, postpartum, and beyond. My approach is grounded in Cognitive Behavioral Therapy (CBT) and shaped by a variety of tools so we can find what works best for you. My goal is to meet you where you are and help you build on your strengths to feel more balanced, confident, and like yourself again.
Our first session is a chance to get to know each other. We’ll talk about what’s bringing you to therapy, explore parts of your story, and get a sense of what you need right now. It’s more of a conversation than an intake—there’s no pressure to have everything figured out. We’ll move at your pace and start building a space where you feel comfortable and supported.
I bring a warm, nonjudgmental presence and a collaborative approach to therapy. I focus on helping you feel heard while also offering practical, evidence-based tools you can use in your everyday life. I’m flexible in my style and tailor our work together so it feels supportive, realistic, and aligned with your goals.
Cognitive Behavioral (CBT)
I have extensive training in Cognitive Behavioral Therapy in the treatment of depression, anxiety, and perinatal mood disorders. In exploring the relationships between our thoughts, emotions, and actions, I assist individuals in gaining deeper insight and understanding into their experiences.