Ines Kaplan, PMHNP - Psychiatric NP at Grow Therapy

Ines Kaplan

Ines Kaplan

(she/her)

PMHNP
8 years of experience
Solution oriented
Open-minded
Virtual

I am a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of dedicated healthcare experience. My career began in hospital and home care settings, and for the past 8 years, I have served as a nurse practitioner, specializing in psychiatric and family healthcare. My focus is on helping individuals navigate the complexities of mental health, including conditions such as anxiety, depression, bipolar disorders, ADHD, OCD, and stress stemming from various sources. I deeply understand the intricate relationship between physical and psychological health, where medical conditions can sometimes mask underlying mental disorders and vice versa. In my practice, I prioritize precise diagnosis as the foundation for effective treatment. I offer a comprehensive approach that includes medication management, psychotherapy, and tailored lifestyle and dietary modifications. My goal is to empower my clients to regain control of their lives and attain the highest level of well-being. For more information please visit my website: https://ineskaplannp.wixsite.com/ines-kaplan-psychiat

What can clients expect to take away from sessions with you?

In our first session, we'll begin with a brief introduction, discuss the challenges you're currently facing, and review your medical, psychiatric, and social histories. This will allow me to develop an initial treatment plan based on your diagnostic evaluation and individual needs.

Explain to clients what areas you feel are your biggest strengths.

I emphasize creating tailored treatment plans that actively involve clients in their care decisions, fostering a collaborative and personalized approach. I encourage open and honest communication during our sessions, giving clients the space to freely express their thoughts, feelings, and concerns. Together, we work towards an accurate diagnosis and a treatment plan that aligns with each individual’s unique needs and goals. Specializations: Anxiety, depression, PTSD, anger management, ADHD, bipolar disorder, phobias, and stress management.

Appointments

Virtual

My treatment methods

Hypnotherapy

I am a certified clinical hypnotherapist. Hypnotherapy is a form of therapy that uses hypnosis to help individuals make positive changes to their thoughts, feelings, and behaviors. Hypnotherapy can access the subconscious mind where old patterns of behavior are stored. By communicating with the subconscious, a hypnotherapist can engage an individual's imagination, creativity, and intuition to help them overcome challenges, heal from emotional trauma, or make changes to habitual behaviors.

Neuro-Linguistic Programming (NLP)

In my practice, I utilize NLP techniques to enhance communication, build rapport with clients, and facilitate positive change by helping individuals reframe their thought patterns and overcome limiting beliefs.