My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.
What can clients expect to take away from sessions with you?
You can expect a safe place to be heard, understood, and to heal and grow. In our sessions together, I'll meet you with empathy, compassion, and techniques to help you overcome the hangups and habits holding you back. Looking forward to working with you!
What treatment methods and tools do you utilize?
I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans.
Explain to clients what areas you feel are your biggest strengths.
My goal as your therapist is to convey compassion and understanding. Through this journey I assist people in increasing awareness of themselves, setting boundaries, and beginning the process of healing and growth. If you think we might be a good fit, I encourage you to reach out today.