LCSW, 20 years of experience
My name is Ty Bufford, LCSW. I have over 15+ years of experience. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans.
My goal as your therapist is to convey compassion and understanding. Through this journey I assist people in increasing awareness of themselves, setting boundaries, and beginning the process of healing and growth. If you think we might be a good fit, I encourage you to reach out today.
Anyone willing to put in the work to improve their situation and symptoms. If your insurance is not accepted through GROW, please visit my website to schedule an appointment with your insurance Sakuracounselingservices
5 ratings with written reviews
July 31, 2025
I had my first session with Ty & knew it would be an immediate yes working with her. She is a great listener (but isn't afraid to challenge you if you have negative patterns) and I'm looking forward to having her as my therapist.
May 1, 2025
Ty Bufford has been a rock-steady therapist who I've really come to appreciate as a listener, confidante, and overall advocate for growth. Even when we felt unaligned in our sessions, my trust in Ty to listen and respond to my needs led to better outcomes in the future and a stronger therapist-client relationship altogether. From my tangents to a funny story to my analysis of deep-seated issues, she's supported me through it all and I'll look back fondly on my time as her patient. Thank you Ty!
April 15, 2025
Excellente!