Anna Sollaccio
I am a Licensed Professional Counselor with over 18 years of experience providing compassionate and effective support to children, young adults, adults, and parents. I specialize in helping individuals navigate life’s challenges, build emotional resilience, and achieve personal growth through evidence-based therapeutic approaches. I am very patinate about helping others and continue to read and take trainings that will belter equip me to helping my clients.
First session
In the first session, clients can expect a warm, supportive, and judgment-free space where we begin building a trusting therapeutic relationship. We'll discuss what brings you to counseling, explore your goals, and gather important background information to better understand your unique experiences. This session is also an opportunity for you to ask questions, express any concerns, and get a feel for how I work. My goal is to ensure you feel heard, respected, and empowered as we begin the journey toward healing and growth together.
Strengths
I bring a wealth of practical knowledge and insight to each session, that allows me to recognize patterns quickly and tailor an approach and strategies that are effective.
Ideal clients
My clients are children, young adults, adults, and parents who are seeking support in navigating emotional, behavioral, or life challenges. They may be dealing with anxiety, depression, relationship issues, parenting concerns, life transitions, or trauma. Many are looking to better understand themselves, improve communication, strengthen coping skills, and create meaningful change in their lives.
Treatment methods
Cognitive Behavioral (CBT)
I have spent the last 18 years counseling individuals, children, and families to better understand and resolve challenges in their life. While we can’t change the current or past difficult situations, we can work together to better understand and develop the strategies that will help your experiencing a less stressed and more fulfilling and meaningful life.
Child-Parent Psychotherapy
a licensed therapist specializing in supporting parents through the challenges of raising children. Whether you're navigating behavioral issues, family dynamics, or the stress of parenting, I provide a compassionate, judgment-free space to help you find clarity, build confidence, and strengthen your connection with your child.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- New JerseyLicense 37PC00575400