LMFT, 7 years of experience
Hi There, I'm Devon. Whether you are facing a new stressor or struggling with an ongoing problem, seeking a solution is courageous. Perhaps you are generally a good problem solver but something has you feeling stuck and it is difficult to see the way forward. There is no shortage of advice out there from well-intentioned loved ones, self-help authors and social media celebrities but they are not the experts on your life and do not know the unique aspects of the challenges you are facing.
Our sessions will be spent learning about your strengths as an individual, a couple or a family and exploring the factors that are contributing to the challenges you are experiencing. Having a space where you can speak openly and honestly without judgment or repercussions is key and through this process, the path forward begins to reveal itself.
I use a combination of solution-focused and cognitive behavioral therapy that leverages your strengths while exploring alternative thinking and behavioral patterns geared toward achieving healing and change.
As your therapist, I am committed to providing an environment where you feel heard, understood, comfortable and safe.