Are you ready for a new you? Does life have you stressed, unable to manage your time, ongoing stressed relationships, unable to break addictions, and are you looking for a better way to handle life? If so, then we should talk further. An experienced provider that works in collaboration with clients to determine the best treatment approach and identify optimal solutions. I provide an atmosphere of trust, respect and nonjudgmental approach. Focusing on the root causes of maladaptive behaviors and providing positive psychological using an analytical approach. Experience working with work/life balance issues, family issues and relationship issues, addictions, communication and emotional dysregulation.
In our first session together, here's what you can expect
In Sessions: •Learn new coping strategies •Develop new behaviors •Identify maladaptive behaviors •Reduce symptoms •Collaboration
The treatment methods and tools I utilize
Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, EMDR.
The biggest strengths that I bring into our sessions
Strengths: •First Responder informed therapist •ADHD treatment •Anger Management •Addictions •Goal setting
1 rating with written reviews
April 3, 2025
Very comfortable therapy