Jasmine Thind
Hi there! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to providing compassionate, evidence-based mental health care. With a deep commitment to holistic healing, I believe in meeting clients where they are, fostering a safe and supportive space for healing and growth. With five years of experience as a mental health RN, I have developed a deep understanding of the complexities of mental health care, allowing me to approach each client with both clinical expertise and genuine compassion.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to providing compassionate, evidence-based mental health care.
First session
With a client-centered approach, I strive to create a safe, non-judgmental space where clients feel heard, supported, and empowered to take an active role in their healing journey.
Strengths
I believe that active listening is one of the most powerful tools in mental health care. I take the time to truly understand my clients’ experiences, concerns, and goals, ensuring they feel heard and validated. I also approach every interaction with compassion and a judgment-free mindset, recognizing that each person’s journey is unique. My role is not to dictate but to collaborate, helping clients feel empowered in their healing process.
Ideal clients
As a Psychiatric Mental Health Nurse Practitioner, I am best positioned to serve adults and young adults struggling with ADHD, anxiety, depression, trauma, and mood disorders. My approach combines medication management with compassionate, evidence-based therapy, including Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), and Interpersonal Therapy (IPT).
Treatment methods
Cognitive Behavioral (CBT)
I have been using Cognitive Behavioral Therapy for years in my practice, working with clients dealing with anxiety, depression, and trauma. My approach involves identifying negative thought patterns, helping clients challenge distorted thinking, and developing healthier coping mechanisms.
Multicultural
Multicultural therapy helps to assess one's own cultural background, biases and potential blind spots. This modality helps to engage in ongoing education about different cultural perspectives, experiences and challenges.
Compassion-Focused
By instilling self-compassion and regulating difficult emotions such as shame, self-criticism and guilt you can comprehend the underlying regulation systems.
Interpersonal
I use interpersonal therapy to improve one's relationship and social functioning to reduce emotional distress. This modality can treat a range of mental health conditions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 95025481