Hello, I'm Cat Tang, a dedicated Licensed Clinical Social Worker providing telehealth services in California. With 15 years of experience, my focus is on restoring and fostering healthy relationships, recognizing the vital role of social connections in the healing process. I bring a wealth of insight, especially from my diverse background in child welfare, understanding the intricate perspectives involved in complex family dynamics.
What can clients expect to take away from sessions with you?
In our initial session, we'll collaboratively build a connection, delving into your recent feelings and exploring their origins. This serves as a foundation for charting our therapeutic direction. I prioritize creating a welcoming and safe space, ensuring you are comfortable discussing what matters most to you. My goal is to convey my commitment to your well-being and establish a supportive partnership.
What treatment methods and tools do you utilize?
While my primary therapeutic framework is Cognitive Behavioral Therapy (CBT), I tailor my approach to your preferences. Recognizing the complexity of individual histories, I employ a responsive and possibly diverse range of therapeutic strategies. Our goals are collaboratively determined and regularly revisited to ensure they remain realistic and relevant.
Explain to clients what areas you feel are your biggest strengths.
My strength lies in being a responsive sounding board, adapting our conversations to meet your specific needs. Grounded in trauma-informed care, I am dedicated to healing emotional wounds. I look forward to partnering with you, building on your strengths, enhancing coping skills, and guiding you towards a brighter future.
Describe the client(s) you are best positioned to serve.
I am well-equipped to assist individuals and families experiencing life transitions that manifest as anxiety, stress, or depression. My approach is particularly beneficial for those seeking to improve communication, strengthen relationships, and develop personalized coping skills.