LCSW, 10 years of experience
I am a bilingual, Hispanic, Licensed Clinical Social Worker based in California with over ten years of dedicated experience in the mental health field. I have had the privilege of supporting individuals from a wide range of backgrounds with a particular focus on addressing their unique needs. I utilize several therapeutic approaches to cope with life challenges where the client is the expert in their own lived experience. I strive to create a supportive environment where clients can openly share their experiences and challenges. My approach is insight-oriented, solution-focused, person-centered and collaborative. I am committed to fostering a therapeutic relationship built on empathy, understanding and trust. My passion is in promoting mental wellness and empowerment, offering a place for individuals to work through life's many challenges, identifying their goals for treatment and becoming a better version of themselves.
In the first session we will focus on getting to know each other. I will ask questions to understand your current challenges, what lead you to seek therapy, history and goals for treatment. You can share as much or as little as you feel comfortable with, this is your space. Together, we will begin to outline a plan that feels right for you. We will go over confidentiality, safety and if needed I may use some assessments or screening tools to help guide our understanding of your needs. By the end of the session, my goal is for you to feel heard, supported and to have a sense of what our work together might look like. It is important to me that you feel heard and supported from the very start.
My greatest strengths as a provider includes my ability to build a safe, nonjudgemental environment where clients feel truly heard, supported and understood. I take a flexible approach, drawing from different therapeutic methods to meet each client's unique needs. I am skilled in helping clients navigate difficult emotions whether it's depression, anxiety, stress or self-esteem and empowering them to find hope and resilience even in the most challenging circumstances.
I am best positioned to work with individuals who are navigating challenges such as depression, grief, self-esteem, anger, stress, and life transition concerns. I provide compassionate support to clients who are seeking to regain hope, meaning, building resilience and developing a stronger sense of self. My approach is tailored to meet each client where they are, helping them to create a meaningful change in their lives.
I use an eclectic approach to treatment tailoring my methods to meet your unique needs. I draw from a variety of therapeutic techniques and frameworks, selecting the ones that best fit your goals and circumstances. This flexible approach allows us to explore what works for you as an individual.