14 EAP:Cigna therapists in Vermont

Do you struggle with feeling overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, warmth and humor to promote psychological flexibility and resilience. If you have been feeling stuck and are ready for change and to make space for yourself in your own life I encourage you to reach out! I am a Licensed Professional Counselor and a Registered, Board Certified Art Therapist.

I am a licensed mental health counselor in the state of Florida. I have worked with clients over the 24 years helping them to process and work through individual challenges. Some of those included, ADHD, OCD, Depression, Anxiety, changes in life, parenting problems, relationship issues, career challenges and self-injurious behavior. I would like for us to start with some of the areas that you feel are your strengths. In our first session, I would like to learn more about you so that we can build on previous successes to help in breaking down some barriers you may be facing. You have already taken the first step by reaching out for help. I am very interested in working with you. Please take an opportunity to look at my calendar. Hopefully I have a time slot the works for you.

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 14 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery. I specialize in treating a wide range of mental health concerns including trauma, anxiety, depression, mood disorders, relationship issues, ADHD, domestic violence, chronic pain/illness warriors, and women’s related issues, etc. If you are ready to reclaim your life and embrace your strengths, I would be honored to accompany you on your quest for meaningful change.

As a Licensed Marriage and Family Therapist I work every day supporting individuals with multiple issues. My determination and love of learning has guided me in my practice by taking information, and turning it into action in the best interest of those I serve. My approach is mindful, and compassionate. One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. We live with ourselves day in and day out—and the story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us. I work to meet people where they are and to create a safe and supportive environment in therapy that allows for exploration and growth. My goal is to empower individuals and families to identify and utilize their inherent strengths to navigate obstacles and interpersonal challenges. I am relational, and solution focused, and am not afraid to tackle “hard issues” from a strength based perspective. Working with Poly couples is something I also enjoy! Mindfulness, unconditional positive regard, and hope are tenets I live by, and will be ever- present in our therapeutic journey. I hold dual licenses in Vermont & Florida.

Hello, I am a licensed mental health counselor currently licensed in Florida, Wisconsin, Idaho, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life. I am a mental health therapist passionate about serving children, adolescents, families, and individual clients in need. I empower my clients battling issues related to anxiety, depression, suicidal ideation, self-harming behavior, trauma, emotional regulation, difficulties with stress, anger management, relationship problems, and many more. I consider the work I do a privilege. I look forward to beginning the journey of assisting clients in becoming not who they were before but a new, integrated, and improved version of themselves. Are you ready to embark on this adventure together?

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

Hey there! I'm Shanti, and I'm so excited to be here for you on this journey of growth and development. Whether you're a teen, child, or adult, I'm here to support you through a range of behavioral and mental health challenges. From learning disabilities to depression, bipolar, anxiety, and anger management, I've got you covered. I use evidence-based approaches like cognitive behavior therapy, person-centered therapy, motivational interviewing, mindfulness, and solution-focused therapy to help you manage your issues and symptoms effectively. Let's work together to discover who you are and find new ways to get you back on track. Book a session with me and let's get started!

Hello, I am a Licensed Professional Counselor who has been licensed in the state of Georgia for over 6 years. I also hold licenses in the states of Connecticut, Vermont, and Delaware. In addition, I have Telehealth privileges to practice in the states of South Carolina and Florida. I have over 19 years of experience within the helping field stemming from working in outpatient and mental health facilities, along with community-based practices. My theoretical orientation is Cognitive Behavior Therapy as I will strive to help others become aware of maladaptive behaviors while also developing coping skills to minimize symptoms. In addition, I am well versed in utilizing DBT, ACT, trauma focused, and strength-based practices.

Above all, I believe that therapy should be simple, stress-free and easily accessible. I am a warm and empathetic psychotherapist who takes a humanistic approach. My goal is to provide curious inquiry through a non-pathologizing lens filled with compassion and care. I view therapy as a heart-centered, shared journey focused on healing and wellness. I enjoy working with a variety of populations including adolescents, adults, and families. My passion is rooted in the primary mission of the social work profession to enhance human well-being and empower clients to be the best version of themselves that they can. Personal Interest: Spending time with my family, movies, sports, video games, comics, and some anime. Also, I love to smile.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Taking the first step toward mental wellness can be daunting. I’m here to meet with you authentic kindness and empathy as you begin to make changes to better yourself and your life. I foster a nonjudgmental atmosphere for you to explore all the inner-workings that may be contributing to you not feeling like your best self. I specialize in trauma, disordered eating, body image, anxiety, depression, stress management, and parenting. I have worked with children, adolescents, and adults experiencing a range of difficulties from stress through severe symptoms related to a variety of disorders. I have training in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy.

I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have practiced in Burlington, VT, Plantation, FL, Pompano Beach, FL, Rio de Janeiro, Brazil, and in upstate NY. My approach to therapy is person-centered cognitive behavioral. I primarily offer an ear to listen, a shoulder to lean on, and guidance on how to make your life better than it is. This may include a variety of other approaches and techniques. My education includes a Master of Arts in Counseling Psychology, a Doctor of Psychology in Clinical Psychology, and a post-doctoral Master of Science in Psychopharmacology. I like to say I have studied both the art and the science of psychotherapy. My personal life provides a broad spectrum of experiences including having lived in cities, the suburbs, and in rural areas. I have been married, divorced, remarried, and widowed, and have a vary large family and extended family. Treating depression, anxiety, grief & loss, chronic mental illness, family & relationship issues, and poor-self esteem are some of my areas of expertise.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.