Blue Cross Blue Shield Therapists in Texas

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 865 verified therapists in Texas who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

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Availability updated: 12/2/2025

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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change. In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being. Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.
VirtualNext available on

Frequently rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+5
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
VirtualNext available on
Open-minded
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+5
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adults, and parents who support them. I help clients navigate anxiety, depression, stress, life transitions, low self-esteem. My goal is to create a comfortable, judgment-free space where you can talk openly, feel supported, and start to make meaningful changes. I genuinely enjoy this work. Whether I’m helping a teen make sense of overwhelming feelings or supporting a young adult through a major life shift, I walk alongside you at your own pace. Together, we’ll explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.
VirtualNext available on
Open-minded
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
VirtualNext available on
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
VirtualNext available on
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Anxiety
Bipolar Disorder
+10
Greetings, folks! My name is Daniel. I am a Licensed Professional Counselor with three years of counseling experience and over eight years of working in the field of mental health. If you are an individual experience significant struggles maintaining balance in your life, whether it be staving off depression and anxiety, difficulty maintaining your relationships, work life or general health, I believe I can be of some relief. Knowing some folks may be scared or hesitant to pursue therapy, I provide a safe and inviting environment, keeping at a pace at which you can feel comfortable as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and work through what ails you.
VirtualNext available on
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a mental health professional. This includes direct counseling as well as case management and service coordination for individuals with mental illness and individuals with intellectual developmental disabilities. I have aided in accessing medical, social, and educational services that help individuals and families achieve a better quality of life. I have extensive experience in effective counseling, crisis prevention and management, assessment, and diagnostic and therapeutic activities. I enjoy working with individuals, couples, and families. I integrate an eclectic approach by focusing on the emotional, physical, mental, and social wellbeing of each client. I provide therapy for marital and relationship problems, family dysfunction, issues with adolescents, and grief recovery. I have worked with clients diagnosed as bipolar and schizophrenic and people working to overcome drug and alcohol addiction. Upon request, I can serve clients who desire a faith-based approach as well. My goal as a counselor is not to change you. Change is your choice. My goal is to build awareness, compassion, understanding, respect, empathy, and acceptance toward self and others and to develop one’s full potential and ability to cope.
VirtualNext available on
Authentic
Warm
Solution oriented

Specialties

Addiction
Coping Skills
Mood Disorders
+10
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inpatient and outpatient treatment programs specializing in mental health, addiction, eating disorders, and general psychiatric conditions. During my time at treatment facilities, I also maintained a private practice for 35 years. My current specialties include behavioral change, addiction treatment, communication skills, life coaching, business consulting, hypnosis, and critical incident stress debriefing and management. I have extensive experience working with military and federal public safety agencies following critical incidents. My goal is simple: for you to leave each counseling session feeling better than when you arrived.
VirtualNext available on
No reviews yet

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+10
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower others. She has over 10 years of experience working with children and adolescents. She specializes in cognitive behavioral therapy and trauma-informed care. As a mental health advocate and clinical social worker, she's dedicated to helping others. She is there to help you overcome all the issues.
VirtualNext available on
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I am a Cuban/Panamanian, fully bilingual licensed therapist in the Houston area that loves to work with young adults on a range of issues, from self-esteem, relationships, stress, to the more severe like depression, anxiety, and trauma-related issues. My therapist's toolkit includes DBT and CBT skills and you will learn how to use mindfulness to learn to be more present in the moment and sort out the difficult thoughts and emotions that plague you during your daily routines. I believe that therapy shouldn't be difficult and that it can be a fun process and a way to learn to get your needs met in an easily digestible way.
VirtualNext available on
Direct
Warm

Specialties

Anxiety
Depression
Post Partum
+5
I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where you are—emotionally, mentally, and culturally. I integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, always tailored to your unique story. You are the expert on your life; my role is to walk with you, offer support, and equip you with tools to navigate challenges and build resilience. My journey into counseling was shaped by my experience as a homeschool mom in an underserved community, where I witnessed firsthand how mental health disparities impact families. I saw the strength and resilience of individuals navigating complex challenges without adequate support, and it inspired me to become part of the solution. With that foundation, I pursued specialized training in perinatal mental health and a career that allows me to center both compassion and justice in care.
VirtualNext available on
Warm
Authentic
Empowering

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualNext available on
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped my deep understanding of trauma, addiction, and personality disorders, and I’m eager to apply my experiences to help those who are navigating their own struggles. My time in the military and as a first responder has given me a unique perspective on the challenges people face when dealing with trauma. I have an eclectic approach that is centered in trauma-informed care, person-centered, with humor injected into my interactions with clients.
VirtualNext available on
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+4
Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.
VirtualNext available on
Open-minded
Humorous
Authentic

Specialties

Anxiety
Depression
LGBTQ
+4
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.
VirtualNext available on
Authentic
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+10
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my clients as they strive to live a more authentic and meaningful life. My goal is to make sure you feel heard and that you know how capable you already are. After all, look how far you've come!
VirtualNext available on
Solution oriented
Direct

Specialties

Anxiety
Life Transitions
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.
VirtualNext available on

Frequently rebooked

Specialties

Anxiety
Depression
Trauma and PTSD
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. During the early stages of my career, I performed extensive psychological and neuropsychological testing. This helped me to understand the general workings of the brain and how important it is to utilize this knowledge in my therapy. I have found that helping my clients understand that mental illness is not "just in my head" or something I need to "get over' has been so very beneficial in people healing and taking control of their lives. I hope to have the opportunity to help you heal and make positive changes in your life.
VirtualNext available on
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.
VirtualNext available on
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+12
Hi, I'm Heather. Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you struggling to feel happy and find meaning in your life? I empower individuals to help strive to be the best version of themselves. Together we can create a plan to help change your life for the better. Whether you are experiencing anxiety, depression, life changes, or past trauma or abuse, I'm here to help. Reaching out for help can feel scary, but it's the first step to change, and I am here to help understand your unique experience. I believe you have within yourself the ability to be who you want to be; however, you might need an extra push, a different perspective, or to learn and practice new skills in order to get there. I tailor therapy to each individual and incorporate evidence-based techniques to help you overcome the habits and thoughts that have you feeling stuck. I look forward to working with you!
VirtualNext available on
Warm
Empowering
Intelligent

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+5
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.
VirtualNext available on
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Self Esteem
+6
I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-esteem. I specialize in helping young people and mothers who often carry the emotional weight of caring for others while struggling to care for themselves. My approach focuses on helping children and teens better understand their emotions, develop healthy coping skills, and build confidence in who they are. For moms, I offer support in managing the pressures of parenthood, overcoming self-doubt, and finding balance and self-compassion. Whether it’s calming racing thoughts, lifting the heaviness of depression, or rediscovering your inner strength, I’m here to walk alongside you with empathy, understanding, and encouragement. Together, we’ll navigate the tides of life and create space for peace, healing, and renewal—I welcome you to begin your journey toward finding your own mental oasis amid the waves of life. 🌊 Take the first step today—reach out to schedule a session and start creating your calm within the storm.
VirtualNext available on
Intelligent
Empowering

Specialties

Anxiety
Depression
Older Adults
+10
Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.
VirtualNext available on
Authentic
Warm

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
Starting therapy can be intimidating and I am here to assist you taking that step. I love to see my clients grow into who they want to be and take joy in seeing them overcome obstacles life throw at them. I am able to tailor my therapeutic techniques to individual needs of clients. I am trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Perinatal mental health, and more.
VirtualNext available on
Open-minded
Direct

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualNext available on
Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.