All Savers Therapists in Texas

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hello, I am a Licensed Professional Counselor with 10 years of experience working with adolescents and young and middle-aged adults. I earned an M.Ed. in School Counseling from Texas Christian University, a Professional Counseling Credential from Texas Wesleyan University, and a B.S. in Education from Langston University. I have experience working with clients with depression, anxiety, self-esteem/self-empowerment, job skills, divorce, and an array of other issues.

I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and online counseling. I enjoy helping people make changes that will benefit their best life. I work with children ages 10 and parenting skills for the family. I have several years of counseling but I know each person has his/her issues to deal with throughout the daily routine of life. My method is eclectic of many different modes of counseling rather than one direct approach that works for everyone.

Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me. I complete thorough assessments and work hard to streamline diagnoses, as many people have too many "labels" attached to them. I am also certified in Accelerated Resolution Therapy, which is an eye movement therapy, similar to EMDR, that helps people suffering from trauma, as well as anxiety and depression. My hobbies include fishing, walking, gardening, horseback riding, and traveling. I own an English Bulldog, an Olde English Bulldogge, a 110 pound American Staffordshire Terrier, and two horses.

Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been practicing for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

I am Anetria Thompson-Hardeman, M.A., LPC, and a Certified Grief Educator with over two decades of experience helping individuals navigate life's challenges. I specialize in providing culturally sensitive care to marginalized communities, particularly Black women, as they work through grief, stress, and transitions, including infertility and perimenopause. I also enjoy working with members of the BIPOC community, offering compassionate support tailored to their unique experiences. My goal is to create a sacred and secure space for clients to connect, heal, and rise, empowering them to build resilience and reclaim their narrative. I also love working with young adults who are striving to find balance in between personal identity and career identity and interests.

Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Louisiana, New York, California, and several countries internationally. She has over 15 years of experience working as a mental health professional. Kristina received a Bachelor of Science in Psychology at Louisiana State University. She then received a Master of Science in Clinical Psychology from Northwestern State University. Furthermore, she received a Specialist Degree in School Psychology from Texas A&M Commerce. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups. Kristina also has helped many people who have experienced physical and emotional trauma. Throughout her 16 years of experience, she has worked several different jobs in the mental health field and in the school system. Kristina is passionate about helping children and adults heal through traumas and navigate through conflict that they have experienced, so that they can be successful in life. She also looks forward to providing the necessary life tools to aid others in maintaining a balanced mental health. Furthermore, she is interested in providing family therapy, couples therapy, individual therapy ages 13-100, group therapy, classes, crisis consultation, mental health case management/referral services, general and special education consultation and advocacy for parents and students with disabilities, behavioral consultation, and mental health services and consultation to school districts and companies. SPECIALTIES • Stress, Anxiety • Addictions • Trauma and abuse • Self esteem • Depression Healing

Hi, I am a Licensed Clinical Social Worker. I have been providing care in some capacity to adults for over 20 years. I graduated from the University of Missouri-Columbia, M I Z Z OU! I help adults struggling with life transitions (employment, health concerns, loss of a loved one.......) make changes they desire or cope with situations they cannot control.

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I graduated from Liberty University with a Masters in Professional Counseling. While I'm not in session I am enjoying my life as a homeschooling mom and wife.

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my practice.

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

Is anxiety, feeling "stuck" in dysfunctional cycles, or depression taking control of your life? Past hurts may be affecting your ability to respond to situations in a way that feels healthy or productive, leaving you feeling disconnected from others. I can help you learn to care for yourself without feeling guilty, find relief from emotional pain, and build stronger, more positive relationships with those around you. It's time to stop just getting by and start truly thriving. I would be happy to assist you in gaining tools and insight to help improve the relationship with yourself. I will help you gain insight into the patterns that keep you feeling stuck and develop emotional regulation skills. We’ll work together to strengthen your boundaries and communication with yourself and others, fostering a healthier relationship with yourself and creating lasting change in how you approach life’s challenges. I help my clients explore the root causes of their struggles, heal from trauma, and rebuild self-worth, creating lasting change in their emotional lives and relationships.

I am Cameron, a licensed professional counselor (LPC) based in Texas, passionately committed to helping individuals navigate their mental health challenges. With extensive training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I bring a diverse and effective set of tools to my practice. This allows me to provide tailored, compassionate support to each client.

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of Oklahoma and have been practicing for about 3 years in a medical setting. Working in healthcare, I can understand how chronic illness, trauma, and loss can be isolating. I help adults struggling with stress and burnout become the best versions of themselves.

Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help. Every person has a unique personality and philosophy on life. Because of this every person needs a tailored treatment. We’ll use a holistic, client centered, strengths-based approach in which together we can identify what’s not working and discover your hidden resources and skills to bring you new insights, peace of mind, and improved quality of life. I specialize in empowering adolescents, adults, and families to be the best version of themselves. I help my client’s to be true to themselves. In being true, they may find the freedom to have a happier and more fulfilling life. Beginning therapy can be feel similar to taking a trip to an unknown destination with someone you don’t know well yet. Knowing what to expect from me can be helpful. As your therapist my goal is to provide a genuine, safe, trusting, non- judgmental environment allowing you to explore and gain greater knowledge of yourself. I believe the relationship between a client and therapist is the foundation of successful therapy. My hope is that through our therapeutic relationship we discovery the positive and negative patterns in your life, while learning techniques and resolutions which will allow you to be the driver of your future.

Greetings, welcome to Olive Therapy~a symbol of Peace. I am so glad you've taken the first steps to finding support and help to access healing and reach your goals. My approach is driven by client needs and desired outcomes, as well as addressing whole body health and wellness. I obtained my graduate degree in Social Work from the University of Texas in Arlington in 2016 and continued on to pursue clinical licensure to practice therapy. I enjoy working with clients who are seeking help to find solutions to the challenges life brings. Clients who have issues with symptoms of Depression, Anxiety or who just need some direction are urged to schedule and see if we can find the peace you deserve.

As a licensed clinical social worker specializing in Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, and trauma-informed care, I am passionate about helping individuals navigate life’s challenges with confidence and resilience. I work with clients facing a range of concerns, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is client-centered, emphasizing a collaborative, empathetic, and nonjudgmental environment where clients feel safe to explore their experiences and work toward meaningful change. With a focus on strengths, empowerment, and practical solutions, I help clients identify and build on their existing resources to achieve their goals. In addition to utilizing SFBT’s future-oriented methods to create rapid, actionable solutions, I integrate trauma-informed care to ensure a sensitive, respectful approach for those healing from past trauma. This holistic, empathetic framework allows me to meet clients where they are and provide the support they need to foster self-awareness, healing, and personal growth. The impact of my work extends beyond short-term problem-solving; it is about empowering clients to make lasting, positive changes that improve their overall well-being. Through our work together, clients develop the skills to better manage stress, improve their relationships, and build resilience, leading to more fulfilling lives. Whether you’re facing specific challenges or seeking personal growth, I am here to support you on your journey toward healing, self-discovery, and lasting change.

I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.

I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating and teaching my clients how to find their calm through mindfulness practices such as meditation and journaling. To me, life isn't about reaching a specific destination; it is a unpredictable journey. My goal is to provide you with the insight and tools you need to live each day with intention and become YOUR best self!

As a Licensed Professional Counselor I have been extremely blessed with the opportunity to help my client's find their light through life's most darkest of times. For over 10 years I have worked with children, individual and families in various settings. I am very passionate about counseling and committed to helping the clients that I serve to restore peace and find solace in difficult times. A few of my therapeutic approaches include CBT, Mindfulness, Integrative therapy and Person-Centered Therapy. My previous work experience includes providing individual, marital and family counseling in private practice settings, Crisis/Intake Team Leader, former owner of New Solutions DUI & Defensive Driving School where I provided alcohol and drug education classes and served as a treatment provider for the Multiple Offender Treatment Program of Georgia.

I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Hello! My name is Cristina and I'm a Licensed Professional Counselor. I currently offer in-person and online counseling sessions all over Texas. You can complete a session from your own home or in a comfortable office setting, whatever works for you! I specialize in working with individuals with depression, anxiety, women issues, as well as other mental health issues. My approach to therapy is to listen to you and work together as a team. I am not here to tell you what to do but to help you achieve your goals. This is a judgment-free zone. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options.

Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC), and I have certifications as a Trauma-informed and Greif-informed professional (CCTP, CGP). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.

Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends. My time is balanced between family, travel and helping my clients create a life that makes them smile. In my social groups I'm the outspoken aunty or sister. I'm going to give it to you straight when you're ready to hear it with care and compassion.

Hey there! I'm a Licensed Clinical Social Worker (LCSW) in Texas, and I'm here to help you navigate life’s ups and downs. Whether you’re dealing with anxiety, depression, codependency, or self-esteem struggles from past experiences, I’ve got your back. I love helping people untangle stress, build healthier relationships, and get crystal clear on what truly matters to them—so they can create a life that feels fulfilling and authentic. My goal? To have you walking away from therapy feeling confident, empowered, and ready to take on the world!

Hello, I am a Licensed Professional Counselor in the state of Texas. I have been working in the field of helping others for almost twenty years. In my early career, I stared off as a school counselor helping and supporting elementary age children learn coping skills needed to thrive in a school setting. As my students grew and developed, I did too! Professionally, I grew and mature and transitioned to working in the community with adults who, just like my students, need support in learning coping skills to navigate the challenges in life.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Hello! My name is Marisol. I am located in central Texas and provide virtual therapy sessions; I enjoy working with Adults and Adolescents. I have over 10 years of experience and have worked in various therapeutic settings which include treatment centers; psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms. My counseling approach is person-centered and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. Our sessions will be personalized to meet your treatment goals and objectives. I commend you for having the strength to seek assistance and work towards a better and healthier you! I look forward to meeting with you soon.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

I am a licensed clinical social worker. I have been working in the mental health field since 2011. I completed my masters program at The University of Texas at Arlington in 2017. The majority of my experience has been working in an inpatient psychiatric setting with various populations. I also have experience working in the emergency department with individuals in need of crisis interventions. My main focus is to help empower clients with the tools they need to grow and create a life that is gratifying.

Hi there! I’m a compassionate, licensed psychotherapist with over 20 years of experience, and I’m here to help you navigate life’s challenges. Licensed to practice in Florida, Texas, and Colorado, I’m honored to work with adults who are seeking support for personal growth, emotional well-being, or overcoming obstacles. I earned my Bachelor of Science from The College of Saint Rose in upstate New York and my Master of Social Work from Barry University in Miami. With a deep commitment to understanding and empathy, I offer a safe, supportive space where we can work together to address whatever’s on your mind. Life can be tough, but you don’t have to face it alone.

I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. I have the privilege of working as a substance abuse treatment counselor in Dallas, where I offer support to individuals struggling with addiction. Through my role as a bilingual Licensed Chemical Dependency Counselor, Peer Recovery Specialist, and Court Liaison, I am able to provide comprehensive care to a diverse client base. In addition to providing counseling services, I am heavily involved in educating and training Peer Recovery Specialists, ensuring that their skills and knowledge remain up to date. Furthermore, I am dedicated to establishing and nurturing professional relationships with various community resources to ensure that my clients have access to a wide range of support and assistance.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adults struggling with anxiety, depression, stress, and life adjustments and help clients identify their strengths. I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.

Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety and depression. 💛 Your Mental Well-being Matters 💛 Life can throw all sorts of curveballs our way, and it's perfectly normal to feel overwhelmed at times. I'm here to be your anchor in those stormy seas. With a compassionate heart and years of experience, I provide a safe and supportive space for you to express your feelings, fears, and dreams. 💬 Let's Start the Conversation 💬 No matter where you are on your mental health journey, remember that you don't have to walk it alone. Reach out, and let's begin a conversation about how we can work together to bring light into your life once more.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Jungian Therapy; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. I became very good at taking on roles that were not mine, and quickly burned myself out. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering individuals to find their voice and discover the freedom that comes with letting go of past hurt and behaviors that no longer serve them, and finally pursue the life they’ve always wanted.

I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to see out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often by pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule.

Life happens. And sometimes it can feel so overwhelming. Being able to process your fears, concerns, and uncertainties with someone else can help make dealing with difficult times more manageable . It has been my privilege for over 30 years to journey with individuals going through their rough moments. I am a Licensed Clinical Social Worker and have enjoyed working in the areas of Mental Health, Grief/Bereavement, Geriatrics, Long-Term Care and Hospice/Palliative Care. I specialize in supporting clients through life transitions, anxiety/depression, trauma events, chronic and terminal illness, and complicated grief, with a specialty in working with the veteran and LGBTQ+ communities. DEGREES: Doctor of Social Work - Capella University (2019) Masters of Social Work degree - University of Kansas (1996) Bachelor of Social Work degree - Colorado State University (1989). US Army Reserve from 1988 – 1996

Hi! I'm Pam Lambert, a Licensed Clinical Social Worker/Therapist in the State of Texas. I specialize in helping clients work through the residual effects of childhood abuse or neglect. Many had caregivers that struggled with mental health issues or substance abuse. I also specialize in helping individuals navigate the anxiety associated with spiritual deconstruction. My clients often report difficulty connecting with and trusting others. They report feeling shame, self-doubt or negative self-talk. Many experience ongoing conflict in relationships, loneliness, depression or anxiety. Loss of community, difficulty making decisions or trouble setting limits are also common. Perfectionism and procrastination. My experience includes work with adults and adolescents age 16 and older. My expertise in treatment of trauma, depression, anxiety, and suicidal thoughts, and the recognition of the impact that larger systems, such as family and community have on the a person's well-being, help me empower clients to find the relief they're looking for. It would be a privilege to guide and support you through whatever life has thrown your way. Grab a cup of coffee and let’s talk.

Welcome! My name is Amber and my practice is called Discover You Therapy, PLLC. I provide individual psychotherapy to Texas adults via virtual sessions. I do not provide couples or family/group therapy nor do I see clients under 18. Do you wonder why you always seem to have relationship problems? Maybe you're a chronic overthinker who struggles with anxiety? Perhaps you suffered a loss that really messed you up? If any of those questions resonate you, you've come to the right place. I specialize in relationships (partners, friends, family, etc), anxiety & grief/loss. These issues can be such a heavy weight to carry! I'd love to walk alongside you to assist so you can begin to breathe again. I will help you navigate through your relationship problems, manage your anxiety and cope with your grief/loss. I will use an integrative therapeutic approach that draws from various modalities to best address your unique needs and circumstances. Rather than adhering rigidly to a single therapeutic model, I will flexibly incorporate techniques from mindfulness based therapy, emotionally focused therapy, grief therapy and other frameworks as appropriate. Reaching out for help is such a courageous move. So happy you've taken that step! I've helped hundreds of clients experience freedom from their relationships, anxiety & grief so I'd be my honor to add you to that client list. Thank you for checking out my profile! If you're interested in getting things started, please contact me to schedule a free 15 min consultation. If we're a good fit, then we can get the initial appointment scheduled.