Evernorth Therapists in Pennsylvania

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 710 verified therapists in Pennsylvania who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 11/4/2026

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+7
My name is Starshemah Duncan, and I am a Licensed Professional Counselor (LPC) dedicated to delivering compassionate, trauma-informed mental health services to children, adolescents, and adults. I specialize in guiding individuals through experiences of trauma, anxiety, depression, relationship difficulties, and life transitions, while fostering the development of healthy coping strategies, resilience, and enhanced emotional well-being. My mission is to cultivate a safe, supportive, and nonjudgmental space where each client feels heard, respected, and empowered to pursue healing and achieve meaningful, lasting change.
Available

New to Grow

Specialties
Depression
Family Conflict
Grief
+10
Welcome and congratulations on taking the first step to being your most authentic self. I am happy to support you in your journey wether you are dealing with the stress of your job, relationship and/or supporting aging patents, I will be your sounding board where we can work through making those difficult decisions and talk about ways to create change in your life.
Available

New to Grow

Specialties
Anxiety
Bipolar Disorder
Depression
+6
I have experience working with a variety of people and diagnoses. I have specific training with individuals who have an HIV/AIDS diagnosis as well as those who identify as LGBTQ+ or who are questioning their sexual orientation or gender identity. I have worked in a variety of settings including a Center City Philadelphia outpatient practice and a suburban crisis center.
Available

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+3
Hello! My name is Abby and I am a Licensed Clinical Social Worker (LCSW) in the mental/behavioral health field over the course of 10+ years. I am happy that you have stopped by! Many individuals are in the midst of figuring out who they are and what they want; whether you're navigating the complexity of teen or young adulthood, identity exploration, shifting relationships, burn out, and/or going through various life transitions. I truly believe therapy can be a landing space to begin exploring your own internal journey that can lead to further growth and understanding of yourself at your pace. I am a passionate social worker and believe that all individuals deserve the best quality of care for their overall well-being. My treatment approach is relational, client-centered, rooted in trauma-informed care. Utilizing various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), my hope is for individuals to feel seen and heard, and develop practical tools, without judgement.
Available
Solution oriented
Empowering
Warm
Specialties
Anxiety
Burnout
Life Transitions
+4
I'm a licensed therapist in New Jersey and Pennsylvania. I specialize in helping individuals navigate anxiety, burnout, and life transitions. My approach is person-centered, strength-based, and trauma-informed. Therapy provides a supportive place to process your thoughts and emotions with curiosity and without judgment. You do not have to carry life's challenges and transitions alone. If you're ready to get started, I invite you to book a session.
VirtualAvailable
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
I specialize in treating anxiety disorders, panic, chronic worry, stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also work with clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone. In my practice, this means we focus on both understanding what’s happening in this moment and identifying patterns that no longer serve you. Depending on your needs, I may also integrate mindfulness-based strategies, trauma-informed care, behavioral activation, and attachment-focused interventions to support deeper emotional healing and stability. My approach focuses on building real-life tools to help you feel more steady, confident, and in control. It is structured, supportive, and collaborative. CBT is a major focus of my work, meaning we identify thought patterns, emotional responses, and behavioral cycles that keep anxiety, depression and low self esteem going—and actively work to change them in practical ways.
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+6
Welcome-I’m glad you’re here. If you’re ready to move beyond old patterns and cultivate a life defined by authenticity, self-trust, and purpose, this is a space for you. My work as a therapist centers on helping you understand the deeper experiences and relational patterns that shape how you see yourself, navigate relationships, and move through the world. Together, we’ll look beyond the surface to uncover what may be holding you back, creating space for greater clarity, intentional growth, and meaningful change. I believe that understanding your story is an essential part of transforming it. Through our work, we’ll explore your experiences with curiosity and compassion, strengthen your relationship with yourself, and develop healthier ways of connecting with others. Therapy with me is more than a place to process your experiences. It’s an opportunity to deepen your self-awareness, gain meaningful perspective, and develop practical tools that support you beyond our sessions. Our work will build on your existing strengths while helping you cultivate the insight and confidence to make choices that align with your values and the life you envision. You already possess the capacity for growth. My role is to help you access it, trust your inner wisdom, and move forward with greater intention. This is where you begin to reclaim your peace and reconnect with yourself. As you learn to slow down and feel more grounded, you can develop a quiet sense of inner authority—a confidence that allows you to honor your needs, establish healthy boundaries, trust your voice, and navigate life with greater ease and assurance. You don’t have to remain defined by what you’ve experienced. You can create a life that reflects who you are, what matters to you, and who you are becoming.
VirtualAvailable

Often rebooked

Challenging
Intelligent
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available
Empowering
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
I’m a down-to-earth therapist who believes therapy should feel like a space where you can show up as yourself—without judgment or pressure to have everything figured out. I work with adults navigating life transitions, relationship challenges, stress, anxiety, trauma, and the moments when life simply feels overwhelming or uncertain. My approach is open-minded, collaborative, and solution-oriented. I want to understand not only what you’re struggling with, but also who you are, what has shaped you, and where you want your life to go. Together, we can make sense of patterns, build on your strengths, and identify practical ways to move forward. You can expect warmth, honesty, curiosity, and a little humor when appropriate. I believe therapy can hold space for difficult emotions while still helping you recognize your own ability to create meaningful change.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
VirtualAvailable

New to Grow

Specialties
Anxiety
Codependency
Depression
+9
My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple. Real care means the willingness to help each other in making our brokenness into the gateway to joy. -Henri J.M. Nouwen Taking the first step toward counseling can feel difficult, especially when you've been carrying so much on your own. You don't have to navigate life's challenges alone. I offer a warm, compassionate, and supportive space where you can feel heard, gain understanding, and move toward healing and growth, I invite you to reach out to me when you're ready.
Available
Warm
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Women's Issues
+2
Hi, I’m Julie — I’m glad you’re here. Life can feel overwhelming at times. Maybe your thoughts won’t slow down, you’re constantly worrying about what comes next, you feel stretched thin by the demands of everyday life, or you’re struggling to understand why certain things seem harder than they should. Sometimes, we simply need a supportive space to slow down, make sense of what we’re experiencing, and figure out what we want moving forward. I primarily work with adults navigating anxiety, ADHD, and women’s mental health concerns. I’m especially interested in helping people better understand how their minds work and how their thoughts, emotions, relationships, and experiences all connect. I also frequently work with women through the many transitions and challenges that can come with fertility issues, pregnancy and postpartum. My style is warm, energetic, and conversational. I’m engaged, curious, and genuinely interested in getting to know you. I want therapy to feel like a collaborative space where you can be yourself, talk openly, laugh when it feels right, and work together toward meaningful change. In therapy, I believe you should feel supported without feeling like someone is telling you how to live your life. Together, we’ll explore what’s getting in your way, identify your strengths, and find practical strategies that fit you, specifically! I love seeing people take charge of their lives, whether we are setting meaningful goals, trying new approaches, discovering what works, and gaining confidence along the way. Therapy is a place to process what you’re going through, but it can also be a place to discover where you want to go next. My goal is to help you feel more understood, grounded, and confident as you move forward.
VirtualAvailable
Authentic
Warm
Specialties
Addiction / Substance Use
Life Transitions
Trauma and PTSD
+8
I would describe my work as collaborative. I believe that people are the experts on themselves, and that my job is to collaborate with them to help them build the life that they want. In my work with clients, I take the time to get to know who they are, what their life has been like, what are their struggles and what are their strengths.
Available

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Imagine leaving a session feeling like you finally lifted what you'd been carrying. That's what I want for you here. What would we have talked about? Maybe you want more for yourself and something keeps getting in the way. The weight of sadness or loss feels heavier lately. Or that anxious, overwhelmed feeling is keeping you stuck. As a licensed therapist with 27 years of experience, I want to hear your story, and I am so glad you are here. I am also a parent, spouse, family member, friend, coworker and have experienced similar challenges and existential questions. Whether you are struggling with depression, anxiety, relationship issues, parenting concerns, or you just want desperately for something to change, let's work on this together. What do you want your life to look and feel like 6 months or a year from now? Let's be creative and get started. Evening appointments also available.
Available

New to Grow

Specialties
Addiction / Substance Use
Childhood / Intergenerational Trauma
Trauma and PTSD
+1
Hello! I am Christina. I'm a Licensed Clinical Social Worker (LCSW) with five years of experience supporting individuals through life's challenges, with the last three years focused on trauma and substance use recovery. Since earning my Master of Social Work in 2024, I have remained passionate about creating a safe, affirming, and culturally responsive space for individuals, particularly those within Black and Brown communities and those who identify as LGBTQIA+. I believe deeply in a strengths-based approach, meeting you right where you are while honoring your resilience, agency, and capacity for change because therapy is a partnership. Whether you are navigating overwhelming stress, major life transitions, or the complexities of life through substance use recovery, my goal is to meet you exactly where you are. I recognize that healing is not linear and there is no one foolproof approach to therapy. My primary therapeutic framework is Acceptance and Commitment Therapy (ACT), helping you build psychological flexibility, align with your core values, and move forward even amidst discomfort. Additionally, I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which offers tools to process difficult past experiences and understand how they may be influencing your present. You don't have to have everything figured out to start therapy. Wherever you are is where we can begin.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Depression
Anxiety
Bipolar Disorder
+4
Are you feeling overwhelmed by life's challenges or even everyday demands? Know that you do not have to struggle alone and are worthy of a life filled with hope and serenity. I am a Licensed Professional Counselor with 18 years of experience working in community mental health in the Greater Philadelphia area with adults and older adults (55+) experiencing depression, mood swings, and anxiety. Regardless of what symptoms you are experiencing, the key to a more fulfilling life is finding hope for the future. Together we can find this hope! We can accomplish this as I create a safe, judgement-free space for you to explore your current challenges, feelings, and existing strengths. By helping you recognize choices and solutions that you may not have considered before, you will be empowered to approach life's challenges in new ways. Your new approach will result in positive outcomes in your life.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable

New to Grow

Authentic
Warm
Specialties
Addiction / Substance Use
Life Transitions
Personality Disorders
Welcome! I'm Deborah Strouse, LCSW, a therapist licensed in Pennsylvania and New Jersey with nearly two decades of clinical experience. I graduated from Temple University with my master's degree in 2007 and hold a Certified Advanced Alcohol and Drug Counselor (CAADC) Credential in PA . My personality is warm, authentic, and collaborative. I firmly believe that the therapeutic relationship is a real bond and the ultimate key to your success in therapy. As a proud member of the LGBTQ+ community, I draw from both my professional training and my own rich life experiences-- from the discipline of practicing karate to the groundbreaking peace of nature foraging, kayaking, and hiking-- to provide a safe, affirming virtual sanctuary for my clients. In my work, I blend mindfulness-based therapeutic approaches, leaning heavily on Dialectical Behavior Therapy (DBT) and Motivational Interviewing. This means our sessions will combine deep, compassionate listening with the development of tangible, real-world emotional regulation skills. My ideal clients are resilient individuals navigating the complex, often overwhelming waters of major life transitions, profound stress, and identity exploration. Many belong to underserved populations or the queer community and are seeking a non-judgmental space to process change. Whether you are enduring the raw weight of a divorce, facing sudden career shifts, or working through deep-seated anxiety, I know how freezing and terrifying these moments can feel. You do not have to cut through the noise alone. Together, we will work at your pace to dismantle shame, reclaim your inner strength, and build a lasting, balanced foundation of stability, purpose, and radical self-love. Let's take that next step together.
Available
Authentic
Warm
Direct
Specialties
Addiction
Coping Skills
Parenting
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.
VirtualAvailable
Warm
Humorous
Open-minded
Specialties
Coping Skills
Life Transitions
Substance Misuse
+8
I am a Licensed Professional Counselor with ten years of experience in individual and group counseling in settings ranging from inpatient rehab to outpatient group and individual therapy. I love what I do and consider it a privilege to work with people who are trying to be their best selves. My counseling style is rooted in compassion, authenticity, directness, and humor.
VirtualAvailable

Often rebooked

Empowering
Direct
Intelligent
Specialties
Chronic Illness
LGBTQ
Life Transitions
+3
I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I believe deeply in the capacity for LGBTQ+ people not just to survive, but to thrive, and my passion lies in walking alongside clients as they explore what a more authentic and fulfilling life can look like for them. My approach is thoughtful, reflective, and relational. Rather than positioning myself as an expert with answers, I join clients as a fellow traveler. I approach each encounter as curious, present, and attuned, creating space for exploration, understanding, and self-compassion.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Chronic Illness
Grief
Life Transitions
+9
I'm a Licensed Professional Counselor and Certified Advanced Grief Counseling Specialist (CAGCS) with over five years of experience supporting people through cancer, serious illness, grief, and loss. As a two-time breast cancer survivor myself, I bring both professional training and personal understanding to this work, not because I have all the answers, but because I know that no two experiences are the same. If you're facing a cancer diagnosis, navigating life after treatment, living with chronic illness or chronic pain, grieving a loss, or caring for someone seriously ill, you don't have to carry that alone. I work with family caregivers as well as the nurses and healthcare professionals who carry this work every day. My approach is warm, grounded, and deeply human, drawing on Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I meet you exactly where you are, without judgment. Grief doesn't follow a timeline, and neither does healing. Whether your loss is recent or resurfacing years later, whether you're newly diagnosed, deep in treatment, in survivorship, or supporting someone you love through it all, you deserve a space that is entirely yours. A place to say the things you can't say anywhere else. I see clients via telehealth across Pennsylvania.
Available
Authentic
Warm
Intelligent
Specialties
Domestic Violence
Personality Disorders
Trauma and PTSD
+6
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Perinatal Mental Health
Postpartum
+9
Hello, I am so glad you are here :) I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Bryn Mawr Graduate School of Social Work and Social Research and have been practicing for 6 years. I help young adults struggling with their identity and sense of self, learn to create the life they want, and love the life they have. My strengths involve: creativity, resourcefulness, sense of humour, ADHD as a superpower, and having walked from Mexico-Canada on the Pacific Crest Trail in 2014.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.