Therapists near me in Boston, MA

Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances. My Professional Background Education: Master’s in Social Work (MSW) Licensure: Licensed Independent Clinical Social Worker (LICSW) Experience: Over 17 years in hospital settings, non profit organizations and community mental health center. I have had the privilege of working with adults and seniors facing a wide range of issues, including anxiety, depression, adjustment to medical diagnoses, grief, family conflict, and more. My background in both hospital and community settings allows me to offer a holistic perspective on mental health and physical well-being.

Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing for 20+ years, serving both Massachusetts and Maine. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I thoroughly enjoy working with women or are finding themselves "stuck", reeling after a break up, pondering if the relationship they are in is best suited for them. I have also focused on couples couseling-exploring new ways to reconnect, navigating a decision to no longer continue and the aftermath of divided homes with children. My approach is direct and action focused. I want to find the most efficient way to retrain your brain and try something new! I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

I am a licensed clinical social worker, a school social worker and consultant for And Still We Rise, specializing in education, restorative justice, and social-emotional learning. With over a decade of experience in school-based and community settings, I am deeply committed to creating healing spaces and uplifting the voices of those who have not been heard. I believe in the power of restorative practices and trauma-informed care to foster connection, inclusion, and meaningful change.

“Whoever you are, no matter how lonely” is my favorite Mary Oliver quote to describe the work I do. My name is Annie Kaye and I work with adults wanting freedom from ADHD, anxiety, addiction, relationship struggles, life transitions, and self esteem. My practice takes a grounded, interpersonal, and collaborative approach to therapy. I believe the continued commitment of showing up for yourself is the foundation of change, and I use my background to meet you wherever you're arriving from.

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.

I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. I view my career choice as my vocation as well and I believe in a whole health approach, examining and improving on all areas of self. All areas of self are important and connected, and with my help, you can achieve a healthy balance within yourself.

You are here hoping to find that therapist who stands out to you because you want to find someone who can help you. The search can be overwhelming for some. Most of the profiles of therapists are going to say similar things. Most of which should be standard like brakes on a car. I cannot promise I'm the right one for you. Here is what I can tell you about my approach. I believe in being practical which means I will not use a lot of psycho-babble or fancy strategies. I have a tendency to be blunt. My wife says I'm the "bluntest politest man" she has ever met. I'm going to be real with you. I love couples/marriage counseling, and that is my main focus. However, about half of my clients have always been individuals. Some people just need a place to vent. Others need help solving a problem, and most people need a little of both. I know therapy might be a little intimidating or even scary to some. Try to think of it as a massage for your brain. It's a place where you can say whatever you want guilt-free.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

My name is Betsy and I am a licensed mental health clinician with over 10 years of experience working with adolescents and adults. Through my training and experience, I have developed a philosophy that simply listening, validating and being non-judgmental is “help.” However, to guide a patient’s growth in mental health treatment, it is important to challenge them in a non-threatening manner but to promote thought is necessary. Additionally, It is sometimes important to be the mirror that clients do not want to look in. Lastly, treatment should be collaborative and educate which means providing psycho-education information, written treatment work, and provide well rounded mental health guidance and support to help patient identify and achieve treatment goals.

My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for over 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.

Welcome to Grow Therapy. I’m Dr. Frank J. Gallo, a licensed psychologist in Rhode Island (License: PS02017) and Massachusetts (License: PSY9800). I use Acceptance and Commitment Therapy (ACT)—a structured, evidence-based process—to help you build resilience, clarify your values, and facilitate meaningful changes in how you think and respond to difficulty. If you’re looking for a therapist who brings both depth and a practical framework to our work, I may be the right fit.

Hello! I am a Licensed Clinical Psychologist (Psy.D.) in Massachusetts. I received my doctorate from William James College in 1993 and have been practicing as a psychotherapist for 39 years. I help adults of all ages who are struggling with crises and/or with various life-transitions (losses, career changes, phase-of-life concerns, etc.) as they strive to find comfort, new meaning and purpose in their lives.

Hello. I am Alissa Dillon. I am a Licensed Clinical Mental Health Counselor in New Hampshire. I am licensed to treat patients in New Hampshire, Massachusetts, Connecticut and Maine. I have over twenty years of experience as a therapist and enjoy working with patients who allow me to learn of their traumatic memories, and allow me to help reprocess them, to begin healing. I specialize in treating grief and trauma. Both of these experiences can leave lasting pain, but my treatment will help to alleviate that pain and remove the emotional responses out of your difficult memories.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hi! My name is Natalie, I am a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. My work centers around cultivating a comfortable space to allow reconnection with your inner self. I believe in a mind, body, and soul approach as they are all one. I currently work full time as a school adjustment counselor, helping children and adolescents navigate challenges like, self-esteem issues, emotional exploration, building coping skills, peer-conflict, and more. I have a diverse clinical background from previous work in private practice, school-based settings, outpatient/ inpatient settings, dementia units, and assisted living care. I work in supporting individuals with a wide range of mental health challenges including, Anxiety, Depression, Emotional Overwhelm, Grief, Relationships, PTSD, Life stages, Victimization, and navigating systems that can produce stress. As a team, we will focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills in reducing symptoms. Therapy is whatever you make of it.

I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.

Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety, addictions, relationship challenges, trauma, and issues related to motivation, self-esteem, and confidence. While every person’s journey is unique, I’ve consistently seen clients begin to experience meaningful progress within our first four sessions together. My goal is to equip you with the tools, insights, and strategies you need to thrive—and ultimately reach a place where you feel empowered and no longer need my support. I’m committed to creating a warm, safe, and nonjudgmental space where you can be your authentic self. In our work together, you’ll find both a trusted partner you can confide in and a guide who will compassionately challenge you to grow.

I'm Mary Gooding-Call, a licensed mental health therapist specializing in neurodivergent therapy for LGBTQIA+ adults. As someone who is both neurodivergent and queer, I understand the unique challenges you face at this intersection. In our work together, we won't try to "fix" what makes you unique. Instead, we'll celebrate your authenticity and help you heal from the trauma of living in a world that told you to hide.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, and a Licensed Certified Social Worker-Clinical in Maryland (LCSWC). I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

I have been a LCSW for 38 years, providing psychotherapy. I still enjoy seeing people better understanding themselves, and getting to the point where they see more of what they want in their life. Many clients have spoken of my authenticity, which allows them to be comfortable in themselves. I work to empower people so they can feel more capable in accomplishing their needs and goals.

My name is Nikyra James. I am a Licensed (Independent) Clinical Social Worker. I have over ten years of experience providing care across the lifespan. It is important to know that I seek to develop genuine, caring relationships with my clients as I believe that feeling cared about is an important component of feeling safe in a therapeutic space. I lead with honesty, transparency, and occasionally humor and I invite my clients to do the same, please bring your full self to therapy. I have a passion for helping people of color and supporting individuals navigate trauma, anxiety, neurodivergence, identity, stress, self confidence, and interpersonal difficulties and conflict. It is my belief that therapy is a partnership between clinician and client and it is my goal to help my clients achieve healing, wellness, resiliency, and tolerance for life’s challenges and stressors in ways that truly align with their personal goals and highest visions for themselves. I utilize evidenced based practices and my therapeutic modalities of choice are: CBT, DBT, ERP, Motivational Interviewing, REBT influence, ACT, and Mindfulness. It is my joy and pleasure to assist you in your journey.

I have years of experience helping people of all ages in a variety of contexts including individual psychotherapy, work with children, youth & families, crisis work and case management. I have also been a program director for many years and I find it especially rewarding and meaningful to work with people individually. And I'm a good therapist, so that helps.

Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Sessions with her will bring more insight and self awareness so that you can make changes where needed. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

My approach to working with clients is to meet them where they are, as each individual has unique experiences and needs. I provide a nonjudgmental stance and establish a supportive, collaborative space for us to work together. Client needs and goal areas always dictate our decision making process. I believe in empowering individuals to have strength to make choices and be their own best advocate.

I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.

I'm Jessica Conant, a therapist dedicated to empowering individuals through life's challenges. As an Independent Licensed Clinical Social Worker in Georgia and Massachusetts, I draw on over a decade of experience as a veteran in the USAF to take a personalized, solution-focused approach. Trained in evidence-based therapies like CBT, EMDR, PE, and CPT, I am committed to helping clients gain the tools and confidence to overcome challenges.

My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth

My name is Lurdelis Morales, and I provide individual therapy for adults navigating life's challenges, transitions, and opportunities for growth. I am passionate about supporting mothers through the many stages of motherhood, as well as individuals experiencing significant life changes that may feel overwhelming, uncertain, or emotionally demanding. I believe therapy offers a space to pause, reflect, and reconnect with yourself. Whether you're adjusting to a new role, managing stress and anxiety, struggling to find balance, or simply feeling stuck, I strive to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered. I work alongside clients to build insight, develop practical coping skills, and create meaningful, sustainable change. Seeking support takes courage, and you don't have to navigate life's challenges alone. I look forward to partnering with you on your journey toward healing, growth, and well-being.

I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their strength, defeat their fears and challenges so they can achieve their goals and thrive.

As a psychotherapist with a wealth of experience working with individuals in diverse environments, I’m deeply committed to assisting clients in overcoming life’s challenges, such as stress, anxiety, and relationship difficulties. My expertise lies in supporting those dealing with anxiety-related disorders, OCD, self-harm, and body-focused repetitive behaviors like skin picking and hair pulling. I employ a range of evidence-based therapy models, carefully customized to address the unique needs of each client.

I am a compassionate and client-centered psychotherapist with over three years of direct psychotherapy experience and six years of combined experience in social services and community behavioral health. Through careful evaluation to formulate an accurate understanding of each client’s needs, I develop individualized treatment plans that are collaborative, goal-oriented, and adaptable over time. My practice is distinguished by my ability to create a safe, nonjudgmental therapeutic environment to thoughtfully challenge clients’ unhelpful thought patterns. I encourage clients to examine assumptions, consider alternative perspectives, and develop more balanced, constructive ways of thinking in a way that fosters trust, resilience, and meaningful change.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. In accordance with policies and procedures please provide at least twenty-four notice to the office/provider to avoid any late and/or cancellation fees. Thank you. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

You may be the person everyone depends on. The one who keeps going, handles what needs to be done, and looks like you have it all together. But inside, you may feel anxious, overwhelmed, exhausted, or simply not like yourself anymore. Maybe you're facing a difficult transition or realizing that the ways you've always coped just aren't working anymore. I'm Jessica Velazquez, a bilingual (English/Spanish) Licensed Clinical Social Worker with over ten years of experience working with adolescents, adults, and families.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive and work with people to be solution focused and to quickly learn to be more independent and to trust in themselves and the decisions they make. They will see me as their greatest cheerleader and advocate who is able to help them ask themselves the right questions to be able to make confident decisions on his/her or their own. I am also a CCTP (Certified Clinical Trauma Professional).

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

Hi, My name is Kim; I provide a holistic approach to mental health and wellbeing. I believe that you hold the power for change and our sessions are the container where you can gain insight, information, and practice your skills. I assist clients recognize patterns and help them co-create portable solutions and insights that assist them evolve and gain optimal results. I earned my Master of Social Work from Boston College and have advanced training in Usui Reiki, and Auricular Acupuncture which provide the container for integrative awareness. I have over 20 years of clinical experience and would be honored to walk alongside you in discovery and evolution.

During my career in social work I have provided extensive service to individuals and families in crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope. I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies. My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.

I’m an LICSW with over 10 years of experience supporting individuals through life’s challenges. I strive to create a safe, welcoming, and nonjudgmental space where you can feel truly heard and understood. Together, we’ll identify the areas of your life that feel difficult or overwhelming and develop meaningful goals to help you move toward the life you want for yourself.

I am a Licensed Professional Clinical Counselor, and I work primarily with adults and adolescents. I mainly work with clients with PTSD, Complex PTSD, anxiety, ADHD and depression. I help my clients explore their childhood experiences and how it impacts their relationships, emotions and presenting problems for therapy. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I am committed to serving diverse communities and to building a comfortable, nonjudgmental space free from pressure and stigma.

Dr. Tarah Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate in Clinical Psychoanalysis from the Boston Graduate School of Psychoanalysis. Dr. Nadim provides individual, child, and family therapy with a clear, structured, and evidence-based approach. She integrates psychoanalytic insight with Cognitive Behavioral Therapy (CBT) to help clients understand deep emotional patterns while also gaining practical tools they can use in daily life. Her work focuses on helping clients regulate emotions, reduce anxiety and overthinking, improve self-esteem, strengthen relationships, and build resilience. Sessions are collaborative and goal-oriented, supporting clients in creating meaningful and lasting change—not just insight, but real progress they can feel in their lives.

I am a licensed professional therapist and provider for adults, adolescents, couples, and families. I am familiar with working with patients who have experienced anxiety, stress, grief, depression, relationship conflict and employment conflict. I have a post -graduate degree in Family Systems Therapy towards my PhD. My initial employment experiences included working for federal programs providing mental health services in homeless shelters and with pre, and post partum, women overcoming substance abuse and addiction to various substances.

I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.

I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.

I’m a Licensed Mental Health Counselor, and one of the things I value most about this work is helping people understand themselves with more compassion and less judgment. So often, we spend years believing that something is wrong with us because we feel too much, shut down, overthink, pull away, become overwhelmed, or struggle to feel safe and connected. I don’t see those experiences as evidence that you are broken. I see them as places worth becoming curious about. I believe that people make sense. Even the parts of us that confuse us. Even the reactions we wish we could change. Even the ways we cope that may no longer be helping us—or may sometimes hurt us. There is a reason we learned to respond the way we do. Sometimes the ways we cope can become painful, overwhelming, or difficult to understand. Anxiety, depression, hopelessness, grief, intense emotions, withdrawal, conflict, or other patterns may feel like something that needs to be fixed or eliminated. I believe it can be more helpful to first become curious about what these experiences are communicating and what purpose they may once have served. I don't believe therapy is about turning you into someone else. It's about helping you come home to yourself—to understand what has shaped you, recognize what is no longer serving you, reconnect with what matters, and make room for the life you actually want. You don't have to have everything figured out before you come in. You don't even have to know exactly what's wrong. I work with individuals and couples experiencing a wide range of concerns, including depression, anxiety, hopelessness, grief, communication difficulties, relationship challenges, and difficult or confusing emotional experiences. . I am also a Certified Clinical Trauma Professional (CCTP-II).

I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.