Therapists in Florida

My name is Misleydis Gonzalez, LMHC, NCC, and I am a bilingual Licensed Mental Health Counselor dedicated to helping individuals and families find healing, balance, and resilience. With over five years of experience providing therapy in both English and Spanish, I specialize in working with children, adolescents, adults, and older adults who are navigating life’s emotional and behavioral challenges. My approach to therapy is collaborative, compassionate, and client-centered. I integrate several evidence-based methods—Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care—to provide personalized treatment that meets each client’s unique goals and strengths. I believe that every person has the ability to change, grow, and heal when given a supportive environment that fosters safety, trust, and understanding. I have experience helping clients manage anxiety, depression, trauma, family conflict, parenting stress, acculturation challenges, and life transitions. With children and adolescents, I focus on developing communication, self-regulation, and confidence. With adults and families, I help strengthen relationships, manage stress, and rebuild balance. With older adults, I provide support for grief, health-related changes, and adjustment to new life stages while promoting dignity and connection. Whether sessions take place online or in person, my goal is to make therapy accessible, empowering, and meaningful. I work to ensure that each client feels seen, valued, and supported on their journey toward emotional well-being and a more fulfilling life. If you are ready to take the next step toward healing and personal growth, I invite you to reach out for a consultation. Together, we can create a plan that helps you move forward with clarity, confidence, and hope.

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

I am a compassionate and collaborative mental health counselor with over 15 years of experience dedicated to helping clients navigate life’s challenges with clarity and confidence. My approach is grounded in empathy, evidence-based practice, and a deep respect for each person’s unique story. I provide a safe, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful, lasting change.

I am a Licensed Mental Health Counselor who works with children, adolescents, and families facing challenges such as trauma, ADHD, and adjustment disorders. My approach combines evidence-based therapies with an understanding of the mind-body connection to help clients build resilience, manage emotions, and strengthen relationships. I strive to provide a supportive, goal-focused space where clients feel empowered to grow, heal, and thrive.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life.

I grew up in South Florida, and I am raising my three teenage/college-aged children here as well. I have been married for over 20 years, and I understand all of the stressors of balancing being a mom, a wife, and having my own career. As an LMHC with over 30 years of experience, I have worked in public and private schools, from elementary to high school, and have served as a college counselor. Additionally, I have worked in private practice and community mental health. I have training as a Parenting Coordinator in high-conflict divorce and have also become a Certified Mediator in the State of Florida. I also have specialized Grief-Informed Training from Children's Bereavement Center, and I have attended several trainings on adolescents, anxiety, OCD, ADHD, and depression. My goal is to provide a safe, warm, and welcoming space for teens and adults to express their feelings. Through the therapeutic process, my role is to strengthen communication and relationships to create more balance, peace, and happiness both within and with others. My motto, "Transforming Struggles into Strengths," moves clients from being a victim of circumstance to feeling strong and empowered to maintain the status quo or make changes and move forward. I bring a calm, gentle approach that uses both challenge and humor to balance stressful moments. I believe that the client is their own best expert, and I assist in strengthening their inner self, which then brings clarity to relationships and increases self-esteem and well-being. Clients will leave our sessions feeling heard and understood, validated, and have confidence and conviction in how they feel. They will have greater insight into who they are, what their next steps are, and they will have developed confidence and self-reliance to accomplish their goals and be their best version of themself.

Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.

I am an older therapist who loves to work with children, their families or adults seeking connection and support as they navigate life's experiences. I believe everyone, no matter what they lived, deserves to be heard and understood. I came to this career after raising my six children. That experience has given me insight, patience and understanding that benefits my clients.

I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong communication habits and prioritizing relationships. After work, it seems sometimes hard to come back to the present moment to enjoy time with your family or invest it in self-care. Whether you're facing major transition, or simply trying to hold everything together—I’m here to help you find balance, strength, and growth.

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and power.

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."

Hi there! My name is Maria, I am a licensed therapist in Florida, but I travel/live between Florida and Nebraska, so that means I get to enjoy the beaches and the beautiful snow. I enjoy exercising, learning about healthy foods, dancing, karaoke (although, I don't have the most beautiful voice), I love family time, and cooking for my family. I have 7 years of experience in mental health, I am mostly passionate about childhood adversities that transform into adulthood unresolved trauma, addictions, depression, anxiety, mood disorders. I believe healing childhood wounds can clear the path for a happier and healthier adult life, and with the right therapist and treatment methods I believe it is something you can achieve. Healing is a gift to pass down to your generations, and it transforms into emotional wealth. I look forward to hearing from you!

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to my work as a therapist. I am dedicated to supporting individuals navigating crisis, depression, PTSD, and anxiety, offering a compassionate and empowering space for healing. My approach integrates Crisis Stabilization, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, helping clients build coping strategies, strengthen emotional well-being, and rediscover balance in their lives. Drawing from my military and cultural background, I strive to connect authentically with each client and guide them toward meaningful growth and stability.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance.to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.

My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying

I am a compassionate therapist dedicated to helping clients understand themselves, heal, and grow. I create a supportive, nonjudgmental space where you can explore your experiences and develop practical tools for lasting change. My goal is to meet you exactly where you are, offer steady guidance, and walk alongside you at a pace that feels right for your healing journey.

As a Licensed Mental Health Counselor holding a master’s degree in Clinical Mental Health Counseling and a Doctorate of Ministry in Biblical Counseling, I am dedicated to supporting my clients through life’s challenges to focus on the possibilities ahead. My belief is that each client’s compilation of struggles requires customized treatment suited to their needs. Regardless of the treatment style, I aim to help every client increase their self-awareness, gain new perspectives, decrease their symptoms, and increase awareness of their personal strengths.

Hi, I’m Caleb, a counselor helping clients connect the dots between their thoughts, emotions, and life stories so they can move forward with clarity and confidence. My approach blends emotional intelligence work, narrative work, and practical strategies to help you understand not just what you’re feeling, but why; and how to use that insight to grow. If we get to work together, you will see that I create a grounded, authentic space where you can feel seen, supported, and challenged to evolve at your own pace.

I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.

I am a Licensed Mental Health Counselor with four years of experience working in a private practice, supporting children, adolescents, adults, and couples. My approach is both clinical and creative, rooted in evidence-based practices such as CBT and play therapy, while infused with personality, authenticity, and connection. I have worked with a wide spectrum of life challenges from more complex and severe presentations, including psychotic disorders, to challenges such as mood disorders, anxiety, depression, life transitions, and relationship difficulties. Clients often describe me as approachable, empowering, funny, relatable, and resourceful. I strive to make therapy both engaging and meaningful.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.

I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve medically complex patients.

Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Masters Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, trauma, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate Florida gardener with a love for native plants and sustainable gardening. I believe that nurturing both our inner and outer environments helps create a sense of harmony and connection.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.

Hello, and congratulations on taking this courageous step to take care of YOU and your mental health! I am a Licensed Clinical Social Worker with over 10 years of experience. As a graduate of Rutgers University and experience in areas of trauma and anxiety treatment, bipolar disorder, substance abuse, and Autism, I feel very fortunate to be in the field of helping others. I look forward to the opportunity to walk alongside my clients on their healing journey.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

I am a compassionate, strength-based therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parent–child dynamics, using evidence-based approaches such as CBT, CPT, solution-focused therapy, family systems work, and Gottman-informed couples therapy. My style is collaborative, warm, and deeply supportive—I meet clients exactly where they are and help them build the skills, clarity, and confidence needed to create meaningful change. My goal is to guide you toward lasting emotional wellness and a life aligned with your values.

I work with individuals of all ages to help them navigate life’s changes with confidence and calm. My approach is warm, practical, and growth-focused, supporting clients as they build self-understanding, manage anxiety, and strengthen relationships in meaningful ways. Hello! I’m Lauren Lundin, a Licensed Mental Health Counselor with over 15 years of experience supporting individuals through life transitions, stress, and emotional challenges. I work with children, teens, and adults to help them feel more grounded, confident, and connected — both to themselves and to others. For younger clients, I use play-based and creative approaches to help them express feelings, build coping skills, and manage transitions at home or school. With teens and adults, I use CBT, ACT, and trauma-informed care to promote emotional insight, self-regulation, and meaningful growth. I create a warm, collaborative, and culturally sensitive environment, honoring each client’s pace and unique goals. Sessions are available in-person in Central Florida or virtually, tailored to meet your needs. If you’re seeking a therapist who values insight, compassion, and lasting change, I’d be happy to connect with you.

Welcome, I'm Darcia! Are you finding difficulty with navigating different areas in your life, figuring out who you are, or your past is impacting your present? I help advocate for individuals to strive, overcome, and grow into the person or life they need or want no matter what their circumstances are through authenticity, transparency, and connection. I provide individualized and a diverse approach when navigating areas such as Self esteem, Anxiety and Depression, Substance Abuse, Anger Issues, Relationships/Codependencies, Life Transitions, General Wellness, Trauma, Grief, LGBTQ+ issues, and Women's issues. You deserve a place where you can feel important and safe. Through therapy with me you can expect to experience just that and guidance to due so throughout your life. I can see your strength through reading this, and let's carry that strength through together!

I’m a licensed counselor who helps adults and others navigate anxiety, life transitions, mental health and relationship challenges. My approach is collaborative, practical, and focused on helping you make meaningful progress at your own pace. Specifically I worked with many individuals navigating addiction recovery or difficult life transitions. Also, my approach can combines evidence-based methods with Christian and faith based principles, helping clients find healing through both insight and faith.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Hi, I’m Carolyn, a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges. I see therapy as a space for real connection where you can feel safe, understood, and supported. My goal is to meet you where you are and help you make meaningful progress at your own pace. I believe that everyone’s experience with mental health is unique, and I want you to understand your diagnosis and your growth in a way that makes sense for you. I’ve worked with clients across the lifespan—from adolescents to adults and older adults—and bring years of experience providing therapy in both group and individual settings. My approach draws from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused techniques. I’m deeply committed to creating an authentic and down-to-earth space where healing feels possible.

Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.

I am Keissy Josefik, LMHC and LMFT, a dedicated mental health professional with a Master of Science in Mental Health and Couples and Family Therapy from Barry University. With over 5 years of experience working in the Mental Health field, I've been supporting individuals, couples, and families in their healing journey. In my practice, I am dedicated to supporting individuals navigating life’s challenges, including identity exploration, cultural dynamics, life transitions, anxiety, and depression. I strive to create a safe and inclusive space where clients feel heard, supported, and empowered on their journey toward healing and self-discovery.

I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based techniques to meet your unique needs. My practice is flexible, culturally sensitive, and client-centered. I believe therapy should be collaborative and empowering, helping you navigate challenges and build resilience in a way that feels authentic and personalized to your journey. I offer a safe, non-judgmental space built on trust, and provide practical tools to help you navigate challenges, build resilience, and create lasting, meaningful change.