Therapists in Florida

Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am passionate about this helping profession as my life was positively impacted by a social worker and I consider it an honor to pay it forward. My ideal client is ready to see an improvement in their mood, self confidence, self acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.

Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.

Pahoua Xiong, M.A., LPC, is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, depression, anxiety, and burnout, offering compassionate support in today’s fast-paced and demanding world. With firsthand experience owning her own business for 25 years and balancing the responsibilities of motherhood, Pahoua understands how overwhelming multiple roles can become. She is passionate about helping professionals find relief, build healthier work-life balance, and create sustainable, fulfilling lives through understanding, accountability, and meaningful support.

Are you feeling overwhelmed by anxiety or weighed down by lingering sadness? Do you find yourself stuck in patterns that don't make sense, but feel hard to change? Are your relationships leaving you frustrated or emotionally drained? If any of this sounds familiar, you're not alone—and you don’t have to navigate it by yourself. As a Licensed Mental Health Counselor in Massachusetts and Florida, I work with adults of all ages to help uncover root causes, build insight, and create meaningful change.

Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 42 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transplants to adults with End Stage Renal Disease. The common thread with those unwell as he puts it, has been their connection or lack thereof with positive thoughts, habits and social network. The lack of these associations generally leads to decline over time. He realized that he was most passionate about helping people stay or return to wellness rather that assisting the disease state. Mark actively pursues the link between effective nutrition and solid Mental Health and Wellness, his aim is the help clients feel like the best version of themselves. Helping with effective wellness plans regarding general health, weight loss and disease reversal process.

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

You are here hoping to find that therapist who stands out to you because you want to find someone who can help you. The search can be overwhelming for some. Most of the profiles of therapists are going to say similar things. Most of which should be standard like brakes on a car. I cannot promise I'm the right one for you. Here is what I can tell you about my approach. I believe in being practical which means I will not use a lot of psycho-babble or fancy strategies. I have a tendency to be blunt. My wife says I'm the "bluntest politest man" she has ever met. I'm going to be real with you. I love couples/marriage counseling, and that is my main focus. However, about half of my clients have always been individuals. Some people just need a place to vent. Others need help solving a problem, and most people need a little of both. I know therapy might be a little intimidating or even scary to some. Try to think of it as a massage for your brain. It's a place where you can say whatever you want guilt-free.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental wellness. Dr. Maritsa Yzaguirre-Kelley offers a personalized approach that honors each client’s unique story and needs. By integrating evidence-based techniques like EMDR, Neurofeedback, and specialized addiction recovery support, Dr. Yzaguirre-Kelley ensures a safe, compassionate, and transformative experience, empowering clients to find healing and growth in a secure and welcoming environment.

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

I am warm and client focused, clients get my full attention. My specialties are in the areas of adult transitions (male/female), relationship challenges and clinical issues such as anxiety, and depression. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. and Strengths-Based Therapy). I like to focus on what I can do to help keep communication open and empower people to be motivated and active in their life solutions. I bring to my work my sincere interest in the well-being of my clients and seek to build trusting relationships that foster growth for my clients in a confidential and judgment-free environment. Each client's problem is unique and I seek to help my clients help themselves, helping them discover their strengths.

Hi there! You’ve come to the right place if you’re feeling stuck, tired of repeating the same old patterns in your life or relationships, or longing for something deeper, a happier, more meaningful life. Maybe you’ve tried changing before and felt afraid or unsure of how to move forward. I see you, and you’re not alone. I’m new to Grow, but I bring years of experience as a therapist working with individuals from all walks of life; different ages, backgrounds, and diagnoses. Clients often describe me as down-to-earth, approachable, and supportive, while also challenging them to see things in new ways. I became a therapist because I believe everyone deserves the chance to create the life they want, and no one should feel like they have to do it alone. In our sessions, you’ll find a warm and collaborative space. I’ll meet you where you are, help you uncover what truly matters to you, and start making real change right away. You’ll leave our first meeting with practical tools you can begin using immediately, and daily “homework” to keep the progress going.

I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.

I am a Licensed Marriage & Family Therapist (LMFT) passionate about helping individuals find hope and healing during the most difficult times of their lives.  These difficult experiences can leave one feeling lost, depressed, anxious, fearful, and emotionally wounded. Feeling "stuck" with any of these emotions can be very overwhelming and life-altering.  However, I believe that no matter the circumstances there is always hope and the possibility of Moving Forward! I have been a therapist for 10+ years specializing in the field of trauma, specifically Sexual Abuse trauma. My specialties include the treatment of Anxiety, Depression, and Post-Traumatic Stress Disorder (PTSD). Additionally, I have experience in providing counseling services to individuals, couples, and families with a range of emotional and behavioral issues such as Adoption Related Issues, Attachment Disorders, Crisis Intervention, Conflict Resolution, Depression, Grief & Loss, and Parenting.

Hello! I am a Licensed Mental Health Counselor with a master's degree from Albizu University. I like to think I have a warm and genuine personality which allows my to approach therapy lead with empathy and openness which fosters an environment of safety, trust, and non-judgement. With education and expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Mindfulness, and Parenting. I have been thankful enough to successfully work with children, adolescents, and adults from diverse backgrounds and a wide range of concerns: extensive trauma, anxiety, depression, parenting difficulties, behavioral difficulties and self-esteem struggles. If you find that these traits about myself feel comforting and validating for you I look forward to meeting you soon!

Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is to create a safe environment where you feel understood and empowered as we work together to identify your strengths, deepen your self-awareness, and develop effective coping skills. Through this process, we’ll focus on personal growth, resilience, and the tools needed to navigate change with confidence. I was born in Brazil and have also lived in Switzerland, Ecuador, and now the United States. These experiences have shaped my worldview and help me bring a multicultural and compassionate perspective to my work. Given my background, I’m fluent in English, Spanish, and Portuguese, and value creating meaningful connections with clients from all backgrounds. Outside of my practice, I’m passionate about exploring cultures through travel. I’ve had the opportunity to visit 30 countries so far. I also enjoy discovering new foods, exercise and spending sunny weekends outdoors in Florida. As a therapist, I’m known for being empathetic, authentic, and attuned to my clients’ needs. I believe everyone possesses inner strengths and resources that, when nurtured, can help overcome challenges and foster meaningful, lasting change.

I am a licensed therapist in the sunshine state of Florida. I obtained a bachelor's degree in psychology and served for over ten years in the social services field, specializing in women and children victims of trauma, specifically in the area of domestic violence and sexual assault. After completing a master's degree in Marriage & Family Therapy, in 2019, I have worked in private practice and non-for-profit organizations providing services to individuals, couples, and families, with an array of mental health and emotional issues ranging from depression, anxiety, infidelity, communication, self-esteem, family conflict, parenting, and ADHD. Experiencing challenges could be overwhelming, draining, and lonely at times, which is why I believe that as a therapist the most important tool I can offer is being present and genuinely caring for the wellbeing of those seeking help. It is an honor for me to be invited to be part of someone's healing journey.

Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or stress. Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and develop a plan for how to find balance and get back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, deep breathing and other expressive techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, trauma, grief, stress, sexual issues or addictions, and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

I am a bilingual (English/Spanish), Latina clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. I specialize in trauma-informed care using EMDR, for individuals and couples, and I use various evidenced-based clinical practices in the areas of relationships, phobias, eating disorders, neurodivergence, attachment disorders, addictions, life transitions, pre & post natal maternal depression & birth trauma, anxiety, chronic illness, grief & loss, abuse & neglect, work with first responders & military, and depression. I have a passion for integrating faith-based perspectives and a holistic approach, per client preference or request, to healing and wellness, and being creative in my approach to therapy, incorporating multiple schools of thought and theories/interventions into therapy. I am licensed in Florida and South Carolina.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

I chose to become a therapist after experiencing a time in my life when I struggled to find a provider I could truly relate to. I understand firsthand how intimidating or even uncomfortable it can feel to take that first step toward starting therapy. But I also know how profoundly rewarding the work you do in therapy can be—it’s a courageous and transformative journey that can lead to deeper self-awareness, enhanced relationship building, and lasting growth. Life’s challenges, whether they involve grief, complex relationships, trauma, anxiety, depression, career or life dissatisfaction, life transitions, intimacy, or sexuality, are all valid reasons to seek support. As your therapist, I provide a compassionate and nonjudgmental space where you can explore these concerns and gain the tools to navigate them with confidence. Pursuing a deeper understanding of yourself and intentionally working toward a more fulfilling life are among the most empowering steps you can take. Together, we’ll work to help you reach your fullest potential and create a life that feels meaningful, balanced, and true to who you are.

I am a licensed Mental Health Counselor with over 16 years of experience. I completed my master’s in counseling psychology at Trinity International University, South Florida Campus, in 2008. Graduating from Trinity International University has given me excellent opportunities to deeply integrate my faith into practice, primarily with clients of Christian backgrounds. My counseling experiences include residential, outpatient, and online settings for clients suffering from various mental and social health issues. Being in the counseling field as a licensed mental health therapist over the past several years has equipped me with the skills, knowledge, and abilities to provide the best possible care to all my clients. Experience: Domestic Violence, Trauma, Grief, Anger Management, Self-esteem, Coping with life changes, Abandonment Issues, Homelessness, Chronic Medical Condition, Depression, Anxiety, Stress, and balancing life through faith in Jesus Christ.

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I have been in this field for 20 plus years. I am passionate about this field and enjoy empowering others to reach the goals they have set to achieve. I assist people with a variety of concerns and my goal is to help others through their journey with compassion and unconditional positive regard.

Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.

Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. Please, do not hesitate to contact me for a free 15-minute consultation to help you decide if I am the right therapist for you. I graduated from Nova Southeastern University. I am fluent in English and Spanish.

My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a Licensed Mental Health Counselor, intensively trained in EMDR and DBT therapies. I’ve been serving the community in outpatient and residential settings for over 18 years. I have earned a bachelor’s degree, in psychology, from Northeastern University and hold a double master’s: Counseling Psychology, from Lesley University and in Clinical Psychology, from Columbia University.

I’m a licensed mental health therapist who helps adults and teens heal from trauma, anxiety, depression, and overwhelming life experiences. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps clients reprocess unresolved memories and reduce emotional intensity. My approach is collaborative, grounded, and compassionate. I work with clients who may feel stuck, emotionally overwhelmed, or disconnected from themselves and want more than just coping and they want real change. Therapy with me is a space where you can slow down, make sense of your experiences, and build a greater sense of control, clarity, and confidence.

Dr. Kathy Thompson is a Licensed Mental Health Counselor (LMHC) who specializes in individual therapy with children, adolescents, and adults. Dr. Thompson is a Certified Clinical Trauma Professional (CCTP) and enjoys working with first responders, children, adolescence, and LGBTQ individuals. Dr. Thompson completed training in Eye Movement Desensitization & Reprocessing (EMDR) and offers EMDR sessions. Dr. Thompson received her Bachelor of Science degree in psychology from Florida Southern College in 2004, master's degree in clinical mental health counseling from Capella University in 2017, and her doctorate 2021. Dr. Thompson has an extensive background in child and family services and transitioned from child welfare professional to counselor in 2017. Dr. Thompson began working in private practice in 2019 and has spent the last 4 years working directly with first responders and individuals in crisis. Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship. Dr. Thompson desires to work together to find realistic and lasting ways to achieve successful outcomes. Dr. Thompson‘s primary approach is integrative with a heavy influence on cognitive behavioral therapy (CBT), where exploring maladaptive thinking can change behavior. Other strategies are developmental, psychoanalytical, and humanistic in approach and encourage one to develop a stronger healthier sense of self. All approaches are evidence-based meaning research has influenced the practice.

Hi, welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist. I have a Master’s degree (Summa Cum Laude) in Marriage and Family Therapy and am currently a fifth-year PhD candidate in Couples and Family Therapy at Nova Southeastern University. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life.

I am a dedicated mental health therapist with a passion for helping individuals navigate life’s challenges and heal from past experiences. I primarily serve adults and young adults dealing with anxiety, depression, trauma, codependency, and relationship issues. Many of my clients are working through complex emotional patterns, past trauma, or navigating transitions in their personal or professional lives. My approach is collaborative, compassionate, and goal-oriented. I utilize evidence-based modalities such as CBT, EMDR, and mindfulness to support clients in gaining insight, building coping skills, and creating meaningful change. The impact of this work can be transformative—clients often develop stronger self-awareness, improved emotional regulation, healthier relationships, and a renewed sense of empowerment in their lives.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping, especially during a pandemic. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

All of us spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.

I am passionate about guiding you on a transformative journey towards emotional well-being by understanding how you operate and issues you may have developed from your experiences. As well as understanding the people around you and their issues and how they operate. Also by learning how to best care for yourself by setting boundaries enabling you to establish stronger, more connected relationships with the people in your life. My mission is to create a nurturing, safe space where individuals, couples, and families can explore their inner worlds and discover the power to heal, grow, and thrive as individuals and within their relationships.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

You carry big responsibilities, and it’s been heavy for too long. I work with executive leaders, founders, high performers including parents to turn overwhelm into clarity. Together we’ll surface blind spots, remove roadblocks, and build workable boundaries so you can lead well at work, show up at home, and feel grounded in your relationships. Constant stress and exhaustion aren’t the cost of success. Drive and focus don’t make you immune to anxiety, burnout, sleepless racing thoughts, shame, manipulation, family complexity, or the echo of old injuries. Excellence doesn’t require perfection and saying no is okay. With over a decade of experience across multiple states, I blend psychotherapy with practical consultation, offering confidential, results-focused care tailored to your unique world. I also provide corporate mental health training, parent coordination, custody evaluations, and psycho-legal consulting all delivered with discretion, expertise, and a deep understanding of high-stakes environments. If you’re ready for focused, actionable support, I’m here to help.