United Medical Resources Therapists in California

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 269 verified therapists in California who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 12/19/2025

Frequently rebooked

Open-minded
Warm

Specialties

Anxiety
Depression
Spirituality
+8
I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+6
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Pacifica Graduate Institute in California where I am based. I’m a dedicated psychotherapist committed to supporting individuals on their journey towards mental and emotional wellness. With 8 years of experience in this practice. I’ve had the great privilege of helping clients navigate through life’s challenges, fostering resilience, and facilitating positive transformations. My approach to therapy is rooted in empathy, active listening, and creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I specialize in anxiety, relationships, life transitions and trauma, using evidence-based techniques tailored to each individual’s unique needs. I believe in the power of collaboration, working alongside my clients to identify strengths and empower them to achieve their personal goals. Whether you’re facing difficulties, seeking personal growth, or aiming to improve your overall well-being, I’m here to provide compassionate support and guidance throughout your therapeutic journey.
VirtualAvailable

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Phobias
My name is Jacqueline Aguilar and I am an LCSW located in Southern CA. I currently work in mental health and in the medical field with adults of all ages. I am a great fit for individuals seeking support with phobias, managing anxiety, depression, life adjustments, such as breaks ups, burn out, self esteem and chronic health. I also like helping patients who need support with OCD. I am certified in CBT and received training in Exposure and Response Therapy. I am also trained in other modalities such as Motivational Interviewing, IPT and Seeking Safety. My goal is to always be supportive, understandig and empathetic in each session. Let's work together and create the version of yourself you aspire to be. I look forward to meeting you!
VirtualAvailable
Solution oriented
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in reaching your mental health goals. My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable

Specialties

Anxiety
Depression
Family Conflict
+1
I am a 54 year old bi-culutral father of two adolescents in the year 2025. With all of the social pressures that our families have been subject to, it's never been more important to be close and listen to each other. Social disconnect is the new pandemic and the challenges that interefere with social connection are the same ones driving our sense of faulty connection and confusion with pleasure and happiness.
VirtualAvailable

Frequently rebooked

Authentic
Empowering

Specialties

Autism
Mood Disorders
Trauma and PTSD
+10
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
VirtualAvailable

Frequently rebooked

Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, and welcome! I’m a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My background spans a variety of care settings, and I’m dedicated to providing compassionate, client-centered therapy as you navigate life’s challenges. I take a flexible, holistic approach to therapy, drawing on different therapeutic techniques to help you gain insight, self-awareness, and practical tools for coping. Above all, my work is grounded in empathy and a deep commitment to your well-being. Together, we’ll explore your concerns, identify areas of growth, and work toward building a more fulfilling life.
VirtualAvailable
Warm
Authentic

Specialties

First Responders/Healthcare Workers
Anxiety
Coping Skills
+5
I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.
VirtualAvailable

Frequently rebooked

Authentic
Humorous
Holistic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+1
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is possible—and you're not alone. I specialize in treating trauma and anxiety with a specific focus on boys and men. As boys and men, many of us were taught to "tough it out," push through, or keep our emotions in check. But when trauma and anxiety go unspoken, they don’t just fade—they show up in our bodies, our relationships, and our sense of self. Whether you're facing panic, feeling numb, carrying the weight of a past experience, or just struggling to feel like yourself, I can help you work through it.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Empowering

Specialties

Coping Skills
Grief
Older Adults
Hello, I am Michelle Wenzler, and I am passionate about helping individuals navigate life's challenges with compassion and evidence-based care. As a therapist, I strive to create a warm, supportive environment where you feel safe to explore your thoughts, emotions, and goals. I use approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop practical strategies for managing anxiety, depression, and difficult life situations. Together, we'll work toward greater self-understanding, emotional balance and a more fulfilling life. Whether you are a young adult facing new transitions or a senior seeking meaning and peace in later stages of life, my goal is to support you in finding resilience, clarity, and confidence in your journey forward.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Training. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.
VirtualAvailable

Frequently rebooked

Warm
Authentic

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Women's Issues
Hello! My name is Theresa Wallace and I have my License in Clinical Social Work. I specialize in treating trauma and have been trained in EMDR since 2020. I am currently taking on clients who are seeking EMDR therapy to treat trauma, phobias, and generalized anxiety. In my practice with clients I most commonly use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye movement desensitization and reprocessing) , and Motivational Interviewing. I received my Bachelors in Social Work from Franciscan University in Ohio in 2014, and shortly after completed my Masters in Social Work with a concentration in Integrated Health from Cal State Long Beach in 2016. With my social work background, my clinical lens comes through a systems/person-in-environment perspective, which means our problems are not solely our own in that they are influenced by our environmental systems including work, school, culture, family, local/national/international policy and legislation, social media and healthcare.
VirtualAvailable

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
I have been a licensed clinical social worker for 28 years. I chose a social work career to support and help others who find themselves in difficult situations. I'll help you identify your strengths, set attainable goals, and work with you to address feelings of anxiety or depression. As a Certified Happiness Trainer, I have a particular interest in happiness and well-being, and would be glad to incorporate this into our work if you wish.
VirtualAvailable
Open-minded

Specialties

Anxiety
Peer Relationships
Self Esteem
+8
I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 18 years and have been a LMFT for 6 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+6
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.
VirtualAvailable
Open-minded
Authentic

Specialties

ADHD
LGBTQ
Trauma and PTSD
+6
I’m a therapist who brings warmth, humor, and compassion into the therapy room. I love working with clients spanning from those struggling with coping with the problems of the world, seeking to heal from childhood wounds, and LGBTQ+ clients/ I strive to create a safe, judgment-free space where you can show up as your full self. My approach is strength-based, collaborative, and supportive, helping you tap into your resilience while also finding new tools for growth.
VirtualAvailable
Humorous
Holistic

Specialties

Anxiety
Grief
Women's Issues
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Depression
Trauma and PTSD
+3
I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways forward. Much of my work centers on supporting adults living with PTSD, depression, and anxiety, and I’ve developed a strong niche working with men in the gay community. My primary approach is rooted in cognitive behavioral therapy (CBT), but I believe therapy should fit the person—not the other way around. Depending on your needs and goals, I adjust how I work so that treatment feels useful and relevant to what you’re facing. Clients can expect a conversational style of therapy with me. I offer nonjudgmental support, space to reflect, and concrete strategies that can be applied outside of session. My goal is to create an environment where you feel understood, respected, and empowered to make meaningful changes in your life.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committed to healing themselves from the ground up. Together, we can work towards fostering qualities such as confidence without arrogance and resilience without inflexibility. My approach is grounded in humility, recognizing the importance of being a “salt of the earth” in my practice.
VirtualAvailable

Frequently rebooked

Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.