Independence Blue Cross Therapists in Birmingham, AL
Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 71 verified therapists/counselors who accept Independence Blue Cross in Birmingham, AL, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.
Availability updated: 10/27/2026
New to Grow
Specialties
Burnout
Grief
Life Transitions
+5
At Trio Roots, we specialize in providing compassionate, supportive care tailored specifically to the needs of women, individuals experiencing grief, and veterans. Walking through trauma, loss, or life transitions can feel deeply isolating, but you do not have to carry it alone. As your practitioner, I am committed to guiding you through a collaborative therapeutic process that respects your lived experiences and fosters lasting resilience.
Available
Empowering
Intelligent
Authentic
Specialties
Anxiety
Depression
Life Transitions
Greetings! My name is Calvin Thomas. I am a Licensed Independent Clinical Social Worker (LICSW) with 16-year background in community support that includes behavioral health therapy, case management, home health services, hospice care, grief support, school-based counseling and crisis intervention for various ages and cultural groups. My focus is to provide a person-centered, strength-based, trauma-informed care approach to connect with individuals on their journey of life.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself.
I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life.
I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available
Authentic
Open-minded
Warm
Specialties
ADHD
Child or Adolescent
Depression
+10
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose.
My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering. I use talk therapy, cognitive behavioral therapy, and dialectical behavior therapy to help you better understand your thoughts, manage strong emotions, and build healthier patterns. With younger clients, I also incorporate play therapy techniques and work closely with families when helpful.
My goal is to help you feel more confident in your abilities and more proactive in facing life’s challenges.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
First Responders/Healthcare Workers
Substance Misuse
+6
Welcome! I'm so glad you're here. This is a space where you can feel safe, supported, and truly heard. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, we'll work together at your pace to help you gain clarity, build resilience, and move toward the life you want. Healing looks different for everyone — and I'm here to help you find your path.
VirtualOffers in-person in Birmingham, ALAvailable
Direct
Warm
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC.
I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy.
I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and purpose. I work with clients experiencing trauma, addiction, anxiety, and depression, offering a safe and collaborative space to explore emotions and build resilience. My approach integrates evidence-based therapies such as CBT, Eclectic, and Strengths-based, with Christian Counseling available upon request. I believe in empowering clients to recognize their strengths, set meaningful goals, and experience genuine growth. Through our work together, clients often find renewed confidence, clarity, and a deeper sense of peace in their everyday lives.
VirtualOffers in-person in Birmingham, ALAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Life Transitions
+3
I’m Joy Washington, a clinical social worker and psychotherapist. I specialize in providing compassionate, evidence-based support to adults navigating chronic stress, health challenges, trauma, and life transitions. My approach is collaborative, grounded in respect, and focused on helping you build insight, resilience, and meaningful change. I've worked in mental health for over 20 years, and throughout that time I’ve always been drawn to helping people take care of themselves and make sense of their emotions. Supporting others through hard moments feels like meaningful, purpose-driven work for me. I’m passionate about creating a space where people can heal and grow.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
VirtualOffers in-person in Birmingham, ALAvailable
Warm
Open-minded
Authentic
Specialties
Burnout
Life Transitions
Trauma and PTSD
+4
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way that leads to more balanced, positive thinking. My hope is for clients to gain practical tools they can implement in their everyday life, to better their quality of life and live life to the fullest.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
Life can feel overwhelming at times. Whether you are dealing with anxiety, stress, health challenges, or a major life transition, you do not have to navigate it alone. I provide brief, practical therapy for adults of all ages who are ready to better understand their emotions and move forward with clarity and confidence.
My approach combines evidence-based techniques -Rational Emotive Behavioral Therapy (REBT) and mindfulness techniques. This can calm anxiety and give room to examine your thinking patterns.
I have a collaborative style that respects your autonomy and builds on your strengths. I specialize in anxiety and stress management, anger management and emotional regulation, chronic pain and health conditions including tinnitus, life transitions and adjustment challenges.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Women's Issues
+9
Hi I'm Lauren and I believe therapy should feel comfortable, collaborative, and tailored to you! My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live. I view therapy as a partnership. My role is to provide a supportive, nonjudgmental space where you can explore your thoughts, emotions, and experiences while feeling challenged and encouraged to grow. My approach is warm, authentic, and individualized, helping you build on your strengths, develop coping skills, and create meaningful change.
Offers in-person in Birmingham, ALAvailable
Empowering
Authentic
Direct
Specialties
Parenting
Trauma and PTSD
Anger Management
+8
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way.
I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.
VirtualOffers in-person in Birmingham, ALAvailable
Open-minded
Warm
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.
Available
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+9
I am very thankful you are considering this resource. I am an LICSW born and raised in rural Alabama who assists individuals from teenagers to retirees who have a desire to work on issues of anxiety, depression, chronic health concerns and life's many stressors. I feel fortunate to have specific experience working with individuals from faith-based cultures, rural communities and the LGBTQ+ community.
I am very comfortable with the use of Motivational Interviewing, Reality Therapy and Mindfulness techniques to serve the needs of clients who are seeking brief therapy options that fit within their busy schedules. Life coaching has become a technique many of the people I have served prefer when working on career and relationship goals.
VirtualAvailable
Often rebooked
Solution oriented
Warm
Open-minded
Specialties
Anxiety
Depression
Grief
+6
I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment.
I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Crisis Intervention
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I have worked with individuals across the lifespan and various cultures. I assist individuals who struggle with trauma, behaviors, adjustments to life transitions, attunement, depression and anxiety.
VirtualAvailable
New to Grow
Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+5
Hi, I’m Dr. Raven Scott, a Licensed Professional Counselor who believes that one of the most important parts of therapy is having a space where you feel genuinely seen, heard, and accepted. My approach is empathic, collaborative, and person-centered. I strive to create an environment where you can show up authentically, without judgment and without feeling like you need to have all the answers before you begin.
I have over six years of experience working with adults experiencing trauma, anxiety, depression, relationship concerns, life transitions, and other mental health challenges. I recognize that no two people experience these challenges in exactly the same way, which is why I tailor therapy to the individual rather than taking a one-size-fits-all approach. When appropriate, I incorporate evidence-based interventions such as EMDR, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT) to support your individual goals.
I believe therapy works best as a partnership. You are the expert on your own life, and my role is to walk alongside you—offering support, empathy, and clinical guidance while honoring your autonomy throughout the therapeutic process. Together, we’ll create a space that honors who you are, where you are, and where you hope to go.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with.
My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anger Management
Anxiety
Coping Skills
+8
Life can be challenging, but you don't have to face it alone. I am committed to helping individuals identify practical solutions and develop the skills needed to achieve greater emotional well-being and personal growth. I enjoy working with adolescents, teens, and young adults as they navigate life's transitions, manage stress, build healthy coping skills, and overcome obstacles. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I believe healing begins with greater self-awareness and mindfulness, allowing clients to better understand their thoughts, emotions, and behaviors.
Available
New to Grow
Specialties
Addiction / Substance Use
Grief
Trauma and PTSD
+10
I’m an LPC with six years of experience providing compassionate, individualized care to clients navigating a wide range of mental health and substance use concerns. My therapeutic approach is eclectic, person-centered, and grounded in Cognitive Behavioral Therapy, allowing me to tailor treatment to each client’s unique needs, goals, strengths, and lived experiences. I believe meaningful progress begins with a strong therapeutic relationship built on trust, respect, collaboration, and genuine rapport. I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to participate actively in their healing process.
In 2024, I founded Grey Rising, a private practice dedicated to supporting individuals as they work toward greater self-awareness, emotional well-being, and lasting change. Through Grey Rising, I provide care for a variety of mental health and substance use concerns, recognizing that each person’s journey is shaped by their personal history, relationships, challenges, and hopes for the future. My goal is to help clients identify patterns that may be holding them back, develop practical coping strategies, strengthen their sense of self, and build the skills needed to move forward with greater confidence and clarity.
Offers in-person in Killen, AL - Accepting clients in ALAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Men's Issues
Personality Disorders
+2
My name is Mark Taylor. I am a Licensed Professional Counselor in the state of Alabama and a National Certified Counselor. I'm also an active member of the Alabama Counseling Association. I enjoy working with individuals of all ages. I specialize in providing clinical services to children, adolescents and young adults coping with anxiety, trauma, depression, grief, loss and social development. My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance. What drives my passion is my strong belief that every individual has a God-given purpose no matter who they are, with the potential to overcome all obstacles.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hi there! I hope this finds you well. I am a husband, father of 2 little ladies, animal dad to our zoo (4 dogs, 2 cats and a bearded dragon). I am a LICSW. I have 15 years of Social Work experience. I graduated with a BS in Psychology and a Master of Social Work from The University of Alabama (T Town). I first worked at a community based mental health center as a substance abuse group and individual therapist and then transitioned to working with patients from 8-18 years of age. I was a Juvenile Court liaison as well as individual therapy. My 2nd job- I was a hospital discharge planner at a local hospital in north Alabama. I then transitioned to working with patients receiving dialysis where I provided therapy to patients and family helping to process amputations, chronic illnesses, chronic pain, amputations and end of life decisions. I am a very well rounded social worker and have heard, seen and supported patients through many different life situations.
Available
Warm
Open-minded
Solution oriented
Specialties
Addiction / Substance Use
ADHD
Bipolar Disorder
+8
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement.
I would love to schedule a session to learn about your unique challenges, your aspirations, and your goals for therapy.
VirtualOffers in-person in Huntsville, AL - Accepting clients in ALAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Depression
Personality Disorders
+9
I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. BLUF: There is nothing I haven't seen. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes.
Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and compassion to my practice. I've worked in foster and adoptive case management, served military families, and helped couples, individuals, and families navigate life's challenges. I also have over 10 years of experience in private practice.
I specialize in treating depression, attention deficit disorders, anxiety, adjustment disorders, stress, self-esteem, and relationship issues. I also have expertise in working with foster and adoptive families and military families.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Couples Counseling
Depression
+9
My name is Samantha Sims, and I am a Licensed Clinical Social Worker with extensive experience serving adults and older adults. I’ve spent my entire career in Mental Health, working in a variety of roles that have shaped my ability to provide empathetic, patient‑centered care.
I am certified in CBT for Depression, a credential I earned while serving at the Birmingham VA Medical Center, where I supported veterans in several clinical positions. I also have training in Motivational Interviewing and Solution‑Focused Brief Therapy. Throughout my work in Mental Health, I’ve supported individuals living with severe mental illness—including Schizophrenia and Bipolar Disorder—as well as veterans navigating PTSD, Anxiety, and Depression. I’ve also worked with individuals and couples facing major life transitions or communication challenges that make it difficult to stay connected to the people they love.
For older adults, my work has included helping seniors manage the emotional impact of life changes, cope with depression or anxiety, and find practical strategies to address cognitive decline—such as memory loss—while maintaining independence and dignity.
No matter where your experiences fit within what I’ve described, you can trust that with Inner Truth Clinical Services, I will meet you exactly where you are. Together, we will focus on what matters most to you and work toward a life that feels more manageable, grounded, and meaningful.
Available
New to Grow
Specialties
Anxiety
Attachment Issues
Couples Counseling
+7
Hi, I’m Tanika Montgomery, a Licensed Marriage and Family Therapist and the owner of Crowned Therapy, LLC, a private practice in Semmes, Alabama. I specialize in helping individuals, couples, adolescents, and families navigate relationship challenges, life transitions, emotional difficulties, and family dynamics.
At Crowned Therapy, we believe therapy should be a safe, collaborative, and empowering space where clients can gain insight, develop practical coping skills, strengthen relationships, and create meaningful change. Our practice is committed to providing compassionate, culturally responsive, and accessible mental health services tailored to each client’s unique needs.
Offers in-person in Semmes, AL - Accepting clients in ALAvailable
Often rebooked
Solution oriented
Warm
Authentic
Specialties
Health/Medical Issues
Life Transitions
Older Adults
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Available
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Depression
+5
Greetings:
I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting.
My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy.
I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19.
I look forward to serving clients and providing the best intervention possible.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+3
I am passionate about helping individuals overcome life's challenges and move toward healing, growth, and a greater sense of purpose. For more than 25 years, I have had the privilege of walking alongside people as they navigate difficult seasons and work toward meaningful, lasting change. I work with adults ages 19 and older and hold specialized certification in alcohol and drug counseling. In addition to individual counseling, I enjoy working with couples and families to strengthen communication, improve relationships, and navigate life's challenges together.
Available
Authentic
Specialties
Anxiety
Depression
LGBTQ
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all spiritualities, Kink community and LGBTQIA+ community at large. Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.
I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work with clients and see what type of therapy best suits your needs.
Available
Open-minded
Direct
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+4
Healing is a Journey—Let’s Walk it Together
I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose.
My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+4
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Trauma and PTSD
Addiction
+6
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds. PLEASE NOTE: I am not currently accepting new couples therapy clients.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggles. I know how heavy life can feel sometimes, and my passion is to create a safe, encouraging space where you can find support and hope. My heart is to help you uncover your strengths, build healthy tools, and take steps toward the life you want. Healing is possible and if you're ready to take that first step, I’d be honored to be part of your journey.
VirtualAvailable
Empowering
Humorous
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+2
I am a Licensed Independent Clinical Social Worker who is passionate about helping adults navigate life’s challenges in a supportive and nonjudgmental space. My approach is warm, collaborative, and practical. I believe therapy is a place where clients can feel heard, gain clarity, and develop tools to manage stress, improve relationships, and feel more confident in themselves.
I enjoy working with individuals who are experiencing anxiety, depression, relationship challenges, life transitions, low self-esteem, and difficulty setting boundaries. In sessions, I focus on helping clients better understand their thoughts and emotions, identify patterns that may be keeping them stuck, and take small, meaningful steps toward positive change.
My goal is to help clients feel empowered, supported, and equipped with coping skills they can use in their everyday lives.
Available
Empowering
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic interventions for over 10 years. I am passionate about person-centered care, recovery, and advocacy.
I am also the co-author of The Freeman's Family Feelings, a therapeutic coloring book created with a licensed professional counselor to help children explore and express emotions through art.
My goal is to create a space where you can show up as your full self—without judgment. Together, we’ll work through challenges around anxiety, depression, or self-care, while focusing on building healthy boundaries and strengthening your voice in relationships and within yourself.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
As a mental health counselor, I am committed to helping individuals and couples learn how to recover from the struggles that life creates. My work focuses on Anxiety, Depression, Trauma, Neurodivergence, and many other issues. I believe in taking a collaborative approach to helping clients reach their goals by utilizing various modalities in order to meet clients where they are in their personal journey.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Grief
Life Transitions
Older Adults
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
Offers in-person in Vestavia Hills, AL - Accepting clients in ALAvailable
Authentic
Empowering
Intelligent
Specialties
Addiction
Anxiety
Depression
+6
Hello! My name is SheNetra Alexander, and I am a Licensed Professional Counselor Supervisor (LPC-S) with over nine years of experience providing therapy to adolescents and adults. I have extensive experience helping individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, stress management, substance use, and co-occurring mental health concerns.
My approach to therapy is collaborative, compassionate, and solution-focused. I believe every person has strengths they can build upon, and my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes. I tailor treatment to your unique needs by incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and person-centered techniques.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+3
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psychology, a master's degree in counseling and psychology and a PhD in Human Services. I have a private practice "Harper's Innovative Counseling & Consulting Services. I retired from the State of Alabama in 2016 with 25 years of service. I am compassionate, and serious about the work that I do. My concern is to assist you into getting back to your daily life functioning.
VirtualAvailable
Open-minded
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+3
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navigate life's challenges and achieve lasting growth. His compassionate and non-judgmental approach empowers clients to overcome obstacles, strengthen relationships, and discover balance in all aspects of life. Specializations: Conflict Management: Resolving disputes, improving communication.
I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Depth-Oriented Brief Therapy to help clients identify unhelpful thought patterns, reframe their personal stories, and align actions with their values.
Clients often describe me as warm, direct, and down-to-earth. I believe in honest, clear communication while maintaining a non-judgmental, compassionate space. I will encourage you, but I will also gently challenge you to reflect, grow, and take practical steps aligned with your goals.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Family Conflict
+6
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I specialize in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life changing events, couple and marital relationships. My skills include motivating, communicating and advocating with regards to Client’s issues. I am proficient in the therapies of Individual, Family, Crisis, Couples and Group Education to promote personal and social growth. I possess training in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
VirtualOffers in-person in Mobile, AL - Accepting clients in ALAvailable
New to Grow
Specialties
Anxiety
Career Counseling
Domestic Violence
+10
Hi! I’m Danielle Mars, LICSW.
Navigating tough seasons requires more than just getting by—it requires dedicated support, practical tools, and a space where you feel genuinely heard.
My various roles across clinical roles, community mental health, and specialized family support allows me to guide clients through complex emotional landscapes with clarity and empathy. Together, we’ll identify the root of what’s holding you back, tap into your existing strengths, and develop actionable steps toward sustainable peace and personal growth.
Ready to take the next step toward a clearer path forward? Book your first session on my calendar, and let's get started.
Available
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Mood Disorders
Substance Misuse
+8
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith shapes my values of empathy, respect, and genuine care for others. I strive to create a safe, supportive environment where every client feels welcomed, heard, and encouraged toward healing and growth.
Outside of counseling, I’m a wife, mother, and grandmother who loves spending time with family—and I share my home with two very spoiled chihuahuas who always make me smile.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, my name is Twan, and I am a Licensed Professional Counselor in Alabama and Georgia. I specialize in supporting adults navigating anxiety, depression, stress, grief, life transitions, and substance misuse. Using a client-centered approach, I provide a supportive, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to explore what you’re experiencing.
Together, we’ll build on your strengths, develop healthy coping skills, increase self-awareness, and work toward meaningful, lasting change. My goal is to help you gain insight, build resilience, and move forward with greater confidence, balance, and purpose.
VirtualAvailable
Frequently asked questions
Why filter by Alabama rather than a city like Huntsville?
Why filter by Alabama rather than a city like Huntsville?
When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.
Will my therapist take Independence Blue Cross?
Will my therapist take Independence Blue Cross?
Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.