Cigna Therapists in Pennsylvania

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 707 verified therapists in Pennsylvania who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 12/18/2025

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New to Grow

Specialties

ADHD
Anxiety
Depression
+4
I’m a Licensed Professional Counselor and Pastoral Christian Counselor who helps individuals break free from anxiety, trauma, identity confusion, and patterns that keep them stuck. I combine solid clinical psychotherapy with biblical wisdom to support clients who want faith-integrated counseling. For those who prefer standard therapy, I also offer evidence-based treatment without religious content. My approach is relational, direct, and practical—I focus on helping clients understand who they are, renew their minds, and develop tools that create long-term change. Whether you’re seeking Christian counseling or traditional therapy, I’m here to walk with you toward clarity, healing, and restored identity.
VirtualOffers in-person in Bristol, PA - Accepting clients in PAAvailable
Intelligent
Open-minded

Specialties

Anxiety
Depression
Grief
+10
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evidence based tools with a down to earth style so clients feel heard and able to try new ways of coping. Lakesha has experience supporting people with anxiety, depression, trauma, and life transitions, and she welcomes clients from diverse backgrounds, including Black men and community groups. Her goal is to create a safe, respectful space where clients can set clear goals and take small steps toward a more satisfying life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+7
Life presents each of us with a unique journey. As a counselor I join with you to support growth, work through difficulties and create successful outcomes. I take a systemic approach in my counseling and journey with individuals and couples. Systemic therapy addresses people both at the individual level, as well as taking into account broader relationships, patterns, and generational context. After serving in the US Army, I completed my undergraduate studies in Psychology at Wheaton College and earned my Master’s Degree in Counseling with a concentration in Marriage and Family Therapy from Geneva College. I am licensed as a Professional Counselor in Pennsylvania with over 25 years of experience. My experience includes both administrative and clinical roles within mental health settings: outpatient counseling, partial hospitalization programs, and substance abuse counseling. I have served as the Director of Behavioral Health Services, Program Director of foster care & adoption services, and as Executive Director of a nonprofit counseling center.
VirtualOffers in-person in Myerstown, PA - Accepting clients in PAAvailable
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New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+4
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including community agencies and educational settings. I use a strengths-based approach to form a positive partnership and foster growth. I have experience working with school-age children, teens, and adults. My hope is to create a safe space for you to express thoughts and emotions.
VirtualAvailable

Frequently rebooked

Specialties

Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Grief
Life Transitions
+10
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Coping Skills
Mood Disorders
+10
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
VirtualAvailable
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New to Grow

Specialties

Family Conflict
Grief
Life Transitions
+10
Greetings! My name is Anwar Johnson a licensed professional counselor (LPC) from Philadelphia, PA. I am a graduate of Morehouse College (B.A.) and Howard University (M.Ed). I have worked in various roles of the mental health industry ranging from social work to crisis management and am the executive director of The Greater Undoing, a private practice where I implement my original therapeutic model, Identity & Role Rehabilitation (IRR), servicing over 300+ clients in the Pennsylvania area since 2022.
VirtualOffers in-person in Bala Cynwyd, PA - Accepting clients in PAAvailable
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish. My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals. Feeling heard and understood is at the heart of healing, and it’s something I strive to offer every client. I approach each person with genuine curiosity and compassion, seeking to understand the experiences that have shaped who they are. I believe everyone deserves the chance to become their best self and create a life that feels meaningful and fulfilling.
VirtualAvailable
Solution oriented
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS) model. I focus on helping clients connect with and understand the different parts of themselves in a compassionate and nonjudgmental way. I believe every person carries an innate capacity for healing and self-leadership, and my role is to support you in uncovering that inner strength. In addition to IFS, I integrate trauma-informed care, narrative, and person-centered approaches to foster resilience and growth. My goal is to create a space where you feel safe, curious, and empowered to explore your inner world at your own pace. I consider it an honor to walk alongside you as you work toward greater balance, clarity, and connection.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Depression
LGBTQ
Trauma and PTSD
+5
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward. My biggest rule in therapy is "no trauma shaming." That is, if you are sharing your trauma and include a qualifier such as "other people have it worse," I will remind you that your trauma is valid! Surviving trauma is difficult enough; shame is a log lying on the train tracks. We can move it, and move forward, with the correct equipment.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist, I use both Body Work treatments & Psychotherapy to help you heal. Servicing PA and NJ, together we come up with a healing treatment plan personalized to you. I have a passion for helping Victims of violent crimes and a special focus on First Responders, LEO'S and Veterans. Also noted, I am an advocate for Mens mental health. Ready to heal? Prior to our first session, I offer a free 15 minute consultation! I am looking forward to working with you on YOUR healing journey !
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+1
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded in understanding the full context of your life—mind, body, and spirit. I strive to create a safe and supportive space where you can unpack what feels heavy, explore patterns, and reconnect with the parts of yourself that may have been silenced or overlooked.
VirtualAvailable
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+7
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have been practicing for 5 years. I will sit with you during difficult times in your life and help you change your life for the better. You will be in control of the goals you want to achieve in therapy, as you should be.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+1
Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.
VirtualAvailable
Authentic
Intelligent

Specialties

Chronic Illness
Couples Counseling
Gambling Addiction
+8
As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.
VirtualOffers in-person in New Brighton, PA - Accepting clients in PAAvailable
Open-minded
Solution oriented

Specialties

Chronic Illness
LGBTQ
Self Esteem
+10
Hi, I'm Amber! I have been working with adults, adolescents, and families for over 15 years. I practice affirming therapy from a social justice and client-centered framework. I've worked in various types of settings during my career. I enjoy being in private practice the most becasue it allows me to get to know my clients on a deeper level so we can make significant changes in their life. I'm a big therapy nerd, constantly learning and growing my skills. In my free time I enjoy reading, spending time with my friends, family, and dog, and watching Philly sports! (Go Birds!)
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Addiction
Coping Skills
Spirituality
+2
Hi there, I'm Amy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety, depression and deal with trauma by incorporating Soul and Spirit and the healing power of the love of God to find peace and wholeness. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Depression
Grief
Life Transitions
+9
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to feel stuck. My goal for each session is help you feel comfortable so you can explore and move past those challenges. When I think about what I look for in a therapist myself, it is someone who listens, is not afraid to challenge me, and helps guide me through life's transitions. I believe I bring this style to my own clients. I love what I do and I bring this excitement into my sessions because I want people to feel safe and grow in their confidence to overcome the obstacles they are facing.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Life Transitions
Peer Relationships
Trauma and PTSD
Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.
VirtualAvailable
Warm
Empowering
Direct

Specialties

ADHD
Autism
Family Conflict
+7
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I also do NOT work with children or teens anymore, thank you! I truly love/enjoy neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)
VirtualAvailable

Frequently rebooked

Solution oriented
Empowering

Specialties

Grief
Perinatal Mental Health
Trauma and PTSD
+10
Licensed professional counselor with extensive experience specializing in attachment-based therapy and trauma-informed care. Skilled in helping individuals and families explore early relational bonds to foster secure, meaningful connections and promote emotional healing. Deeply committed to creating a safe, supportive therapeutic space that empowers clients to process unresolved trauma and develop healthier, more fulfilling relationships. My own journey has been shaped by years of infertility, grief and loss, navigating being a new mom of twins, a NICU stay followed by other medical complexities. These experiences taught me the power of resilience, empathy, and genuine connection.
VirtualAvailable

Specialties

Addiction
Anxiety
Women's Issues
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 11 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.
VirtualAvailable
No reviews yet
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New to Grow

Empowering
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Being a Licensed Professional Counselor is a passion of mine as well as a career. I am committed to creating a genuine, authentic therapeutic environment where clients feel seen, supported, and empowered to grow. With experience across a wide range of clinical settings and diverse populations, I’ve learned that a strong therapeutic alliance is one of the most powerful tools for meaningful change. Drawing from a variety of evidence-based treatments, I tailor each treatment plan to the unique needs and goals of every client. My approach is compassionate, collaborative, and rooted in the belief that healing happens when we are able to show up as our true selves.
VirtualAvailable

Frequently rebooked

Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
VirtualAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy can feel daunting, yet hopeful at the same time. My name is Francina and I am here to help you on this journey. I am a licensed professional counselor and I practice in New Jersey and Pennsylvania. I am a Board Certified Art Therapist; and certified yoga teacher, autism spectrum disorder specialist, and clinical trauma professional. As an integrative therapist, I provide a safe and inviting environment that enables clients to confront challenges related to anxiety, depression, self-care, trauma, and more. I am welcoming, non judgmental, accepting, and understanding. My focus is on assisting clients in developing more satisfying, enriching lives, as they become more empowered to gain more freedom in their lives. Therapy can promote what you truly deserve. Someone to hear you, to see you. To believe you. I listen with compassion but I don't just sit there while you talk; rather it is a conversation. If that resonates with you, I'm here whenever you feel ready to take the next step.
VirtualAvailable

Specialties

Anxiety
Bipolar Disorder
Depression
+7
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in their lives. I spent many years working as a retail manager and learned many things about human behaviors and how to resolve conflict and help mentor and teach others about many life experiences that they may have. I approach issues and concerns with directness and open-minded, outside of the box thinking in order to help those who are seeking guidance for the concerns they have about their lives. I feel that often people have the capacity to find solutions that are good for their journey and to be able to make connections that enhance those capabilities in their own lives. I am someone who can come alongside you in helping find those pathways and answers to the questions that you may have about your own life, due to the journey that I have taken in my own experiences and life lived.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Addiction
Dissociative Disorders
Trauma and PTSD
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Anxiety
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
VirtualAvailable
Open-minded
Authentic
Holistic

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
I’ve been a somatic trauma therapist* for over 17 years. I believe healing can only happen interpersonally. I’ve worked mostly with the LGBTQ+ community, but straights are welcome. ;) You will likely laugh as much as you cry, I’m hella clear with boundaries, I encourage shared online meals, and I’ll typically remind you of what’s happening astrologically (from what I’ve gleaned from the experts). * a somatic what? Think talk therapy that doesn’t ignore your body. How so? -help release effects of systemic trauma -rewire neural pathways to create positive subconscious programming -release effects of pandemic isolation and retrain body/mind to access deeper forms of trust/intimacy -developing awareness and connection to your full authentic self
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
As a holistic therapist, I believe real change happens when you feel understood, supported, and given practical tools that fit your life. I’m down-to-earth, collaborative, and genuinely curious about what makes you *you*. My goal is to help you feel more grounded, confident, and connected to the life you want—one step at a time. I am not a "blank slate" therapist and will both feel with you and for you when you are in a tough situation. While I consider myself a safe and nonjudgmental person, I will challenge you once we have built a relationship to ensure you are focused on your growth.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

ADHD
Chronic Illness
Life Transitions
+8
Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.
VirtualAvailable
Direct
Warm
Intelligent

Specialties

Family Conflict
Self Esteem
Trauma and PTSD
+7
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2025 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Personality Disorders
Serious Mental Illness
+8
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
+9
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!
VirtualAvailable
Intelligent
Warm

Specialties

Addiction
Anger Management
Anxiety
+9
A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+7
Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Christian faith shapes my values but I work with people from all background and will only incorporate faith into counseling if you request. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward in the goals you have for your emotional and personal growth. My background as a behavioral specialist working in community mental health with children, youth and their families for years, equips me in supporting adults who are diagnosed with ADHD, autism spectrum disorder, or who are raising and supporting children with those diagnoses. I am also equipped to support parents in building healthy relationships with their childrens and teens. I have extensive work with couples and I am a trained Prepare/Enrich facilitator. I am trained to assist couples in walking through conflict, developing healthy communication skills, and can address other relationship concerns. I work from a CBT perspective when seeing individuals to effectively target challenges surrounding depression, anxiety, life transitions and stress.
VirtualAvailable
Open-minded
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am KayLee Taylor LCSW. I received my Master’s in Social Work from the University of Utah in 2017. I completed most of my licensing hours in Utah, then moved to Pennsylvania where I completed my LCSW in 06/2019. I also have a background in criminal justice and healthcare. I love the outdoors and animals, and hope to one day be able to use both in therapy again. I approach therapy with; compassion, bluntness, and humor.
VirtualAvailable
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field across a variety of treatment settings. I am dedicated to helping individuals navigate life’s challenges, build resilience, and achieve meaningful personal growth. My approach is warm, supportive, and collaborative, drawing on evidence-based practices like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Therapy with me is about creating space to be honest with yourself, strengthening your resilience, and beginning to build the meaningful life you deserve.
VirtualAvailable

Frequently rebooked

Empowering
Warm

Specialties

Anxiety
Depression
Men's Issues
I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+5
Are you feeling stressed, overwhelmed, or anxious? Are you struggling with your self-confidence? Would you like to work on more effective communication? I am here to help! My approach to therapy involves creating a safe, warm, comfortable environment. In my practice I treat anxiety, depression, self-esteem issues, grief, and relationship issues. My role as a therapist is to help you learn the tools for a less stressed, happier, more confident you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+10
Hi, I'm Grace! I am a Licensed Professional Counselor and I earned my Master’s Degree in Marriage & Family Therapy with a minor in Professional Clinical Counseling from La Salle University. Over the past 10 years, I’ve had the privilege of working with clients in a variety of settings; including in community, in-home services, office-based therapy, and more. I am currently a clinical supervisor for an Community Mental Health program that provides intense in home family therapy and case management throughout Philadelphia. I’m passionate about helping people understand themselves more deeply, build confidence, and develop the support systems and skills they need to navigate both everyday stressors and lifelong challenges. My goal is to walk alongside clients as they navigate daily challenges and long-term life transitions, offering compassion, guidance, and a safe space to grow.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perform” for. My goal is to create a space where you can breathe, slow down, and talk honestly about what’s going on without feeling judged or overwhelmed. I work with adults navigating trauma, anxiety, relationship stress, burnout, and big life transitions. I blend approaches like trauma-informed CBT, ACT, DBT skills, solution-focused work, and mind-body techniques to help you make sense of what you’re feeling and build tools that actually fit your life. I’m gentle when you need space, direct when you want clarity, and collaborative every step of the way.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Depression
LGBTQ
Trauma and PTSD
+10
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individuals who are navigating anxiety, depression, trauma, grief, and major life transitions. My approach is compassionate and collaborative. I believe therapy should feel safe, supportive, and deeply personal. Together, we’ll explore the patterns, emotions, and experiences that shape your life, and work toward creating meaningful, lasting change. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Each session is tailored to your goals, pace, and comfort level—whether that means learning practical coping skills, processing painful experiences, or developing greater self-understanding. I view therapy as a partnership. My role is to help you build insight, strengthen resilience, and uncover the tools within yourself to move forward with confidence and clarity. Growth takes courage, but you don’t have to do it alone. If you’re ready to make a change, I’m here to help you take that next step toward a calmer, more grounded, and fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Life Transitions
Spirituality
Trauma and PTSD
As a licensed Professional Counselor in the state of Pennsylvania, my passion is to help you grow to your full potential. Our initial conversations begin with a compassionate concern for your situation. Through the course of therapy, I will show you how to apply modern psychotherapy tools, such as IFS, narrative therapy, trauma-informed therapy, and CBT, combined with my intuition and respect for the complexities of human nature.
VirtualOffers in-person in Quakertown, PA - Accepting clients in PAAvailable
Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.