Cigna Therapists in Pennsylvania

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 752 verified therapists in Pennsylvania who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 8/6/2026

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
Hi! My name is Alexys and I am a Licensed Professional Counselor. Since 2010, I have dedicated my clinical career to helping individuals navigate life's complex transitions, process deep-seated challenges, and build healthier, more intentional relationships. I believe that therapy is at its best when it is a true partnership. You are the expert on your own life story; my role is to provide the clinical expertise, objective perspective, and dedicated space to help you make sense of it.
Available

New to Grow

Specialties

Grief
LGBTQ
Spirituality
+8
I believe healing happens when people feel seen, heard, and accepted without judgment. I provide a collaborative space where we can explore life's challenges, strengthen resilience, and reconnect to a sense of purpose. I work with adults of all ages and have a special interest in supporting older adults, as well as people experiencing life transitions, grief, anxiety, depression, or spiritual concerns. For clients who desire it, I integrate spirituality and the Christian faith into the therapeutic process in ways that are meaningful and respectful of each person's faith. In addition to being a therapist, I am also an ordained minister who works with people of various faiths. As a member of the LGBTQ community, I am committed to providing an affirming, welcoming environment for LGBTQ individuals. I recognize that navigating identity, relationships, family dynamics, and faith can be complex. I strive to create a space where every person feels respected, valued, and empowered to live authentically. . My approach focuses on the whole person—mind, body, emotions, relationships, and spirit. I use emotional freedom technique and mindfulness based therapy. I would be honored to walk alongside you on your journey.
Available

New to Grow

Intelligent
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available
Authentic
Empowering
Warm

Specialties

Depression
Mood Disorders
Self Esteem
+12
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I am especially drawn to the moments in therapy where people feel safe enough to speak honestly about the parts of themselves they've carried alone. I value depth, authenticity, humor, and the relief that comes from being fully human in the room with another person. I have come to deeply value my work with adults and people navigating life transitions, grief, identity shifts, meaning, and the emotional complexity that comes with living a full life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
My name is David Lori. I have provided in-person and, over the past six years (telehealth) counseling to children, adolescents, and adults for over 25 years. I welcome new and returning clients into telehealth services. I believe it is important for individuals to feel supported, emotionally safe, and know that they are being heard and not judged. I have adopted various clinical approaches to my work with clients, including but not limited to Client-Centered, Solution-Focused, Existential, and Cognitive-Behavioral treatment. I encourage clients to drive treatment in terms of what is meaningful for them to discuss during sessions. I consider myself a grounded, genuine and welcoming therapist. I work to promote insights, effective coping skills, and growth for each individual served. In addition, I encourage clients to not only work towards managing symptoms but also what their struggles are attempting to inform them about the situations themselves.
Available
Warm
Authentic
Empowering

Specialties

Mood Disorders
Personality Disorders
Spirituality
+4
Hi! Welcome :) I'm Meghan; A Board Certified Art Therapist and Licensed Professional Counselor. My hope is to uplift and empower my clients - who are individuals who feel called to do the deep and meaningful work it takes to realize their unique inner power and innate ability to heal. I take a somatic and embodied approach to therapy; meaning I truly lean into curiosity surrounding what messages the body is sending and holding in the present moment. If you’re feeling disconnected from yourself, feel like your emotions are controlling you, going through a time of transition, coping with depression, anxiety, trauma- or just want to feel more in control of your life/more in alignment with your true self: welcome to your journey back to yourself. I can support you in (re)connecting with your most authentic self, and feeling more in tune with yourself and your body. Clients have described me as authentic, warm, and empowering. I take a non-pathologizing approach to working with your experiences and feelings, as being human is not easy and you deserve to be seen in an understanding lens. Let's get unstuck and move through it together.
VirtualOffers in-person in Yardley, PA - Accepting clients in PAAvailable
Authentic
Warm
Challenging

Specialties

Anxiety
Grief
Life Transitions
+6
I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I integrate Gestalt, Cognitive, and Psychodynamic therapy to help clients reconnect with the present moment, explore unresolved emotions, and shift unhelpful thought patterns. My approach is compassionate and collaborative. I honor each client's unique story and create a safe environment where meaningful change can happen.
VirtualOffers in-person in Wayne, PA - Accepting clients in PAAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Self Esteem
+4
Greetings! My name is Cheryl D. Nelson. I am a Licensed Professional Counselor (LPC), in the state of Pennsylvania. My clinical background is in Community Mental Health. I have worked with adults, adolescents, and children for over 10 years in school, home and outpatient settings; both virtually and in-person. I have experience working with a variety of issues including anxiety, depression, grief, loss trauma and relationship issues. I have a wonderful husband and am the proud mother of 2 awesome adult children! My hobbies include reading, cooking and doing brain-game puzzles. My television tastes include documentaries, true crime stories and select reality television.
Available
Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Family Conflict
+7
Hello. I have been in human services for 27 years and conducting outpatient therapy for 22 years. I have worked with people in many situations, but most of my experience has been with children and families - mainly preteens and teens. I have a laid back and practical approach to empower clients through maintaining motivation for change and gain self worth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Peer Relationships
Self Esteem
Navigating life's challenges can feel overwhelming, but you do not have to figure it out alone. I bring a warm, open, and deeply caring presence to our sessions, ensuring you feel completely safe and heard from day one. With nine years of experience as a mental health therapist, I specialize in translating your insights into real, actionable growth. Steering the complexities of adulthood can feel very challenging, especially when constantly battling anxiety, depression, or the executive function of ADHD. My therapeutic style is solution-based, meaning we won't just talk about problems; we will actively collaborate to build practical tools, shift stuck mindsets, and create the positive changes you want to see in your daily life. Let's work together to unlock your strengths and move you forward.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Life can feel overwhelming at times, whether you’re struggling with stress, anxiety, depression, or family challenges. You don’t have to face it alone. I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience. Together, we’ll explore what’s holding you back and develop strategies that bring real and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to move forward with confidence.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
Life can be hard, but you don't need to navigate it alone. I am a Licensed Professional Counselor (LPC) in Pennsylvania with over 8 years experience in the mental health field. I earned my Masters in Clinical Mental Health Counseling at Waynesburg University. I started my journey working with families as a family based therapist and then transitioned to working in a school based and outpatient settings as a mental health therapist. I enjoy working with all populations. My warm approach welcomes all who are ready to start their journey to being their best self.
Available

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Available

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Older Adults
+8
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Mood Disorders
+10
I specialize in working with children and adolescents. I am passionate about helping young people develop healthy coping skills, build confidence, and strengthen their self-esteem, believing that early intervention can create lasting positive change before adulthood. My approach incorporates play therapy and Cognitive Behavioral Therapy (CBT) to support children and teens struggling with mood disorders, motivation challenges, emotional regulation, and everyday life stressors. I strive to create a supportive, engaging environment where young clients feel understood, empowered, and equipped to thrive.
Available
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+3
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Phobias
Please note: I DO NOT HAVE ANY EVENING AVAILABILITY AT THIS TIME. THANK YOU. I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Feeling overwhelmed, constantly stressed, anxious, or emotionally exhausted can make even everyday life feel difficult. Whether you're navigating relationship challenges, managing depression or anxiety, coping with a major life transition, or simply feeling stuck, you don't have to face it alone. With more than 23 years of experience assisting others, I help adults develop practical coping skills, manage stress more effectively, improve communication, and build healthier relationships—with partners, family members, friends, coworkers, and themselves. My approach is straightforward, supportive, and focused on helping you create meaningful, lasting change rather than just talking about your struggles. I have extensive experience working with anxiety, depression, life stress, relationship concerns, co-occurring mental health and substance use disorders, and the emotional challenges that often come with caregiving, parenting, and major life transitions.
VirtualOffers in-person in Hiller, PA - Accepting clients in PAAvailable
Authentic
Open-minded

Specialties

Men's Issues
Mood Disorders
Trauma and PTSD
+4
Living life, relating to others, adapting to changing circumstances in a changing world, understanding our needs and desires, communicating those needs and desires to others: these are undertakings that require a degree of self-awareness, self-understanding, and insight into what drives us. It is my hope that I can be of some assistance in your process of self-discovery and self-acceptance. When meeting with me, you will receive friendly, compassionate, and non-judgmental support as you do the work of self-exploration, self-reflection, and reintegration of dissociated or fragmented parts of yourself and/or your experiences so that you may undergo a healing process. You will also receive practical suggestions of ways to cope with difficult emotions as they arise throughout the process. I endeavor to create a safe, sacred space for these experiences to occur as well as to ask questions, provide perspective, and make suggestions at times to encourage action or change.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
Welcome! I'm Damaris, a bilingual (English/Spanish) Licensed Professional Counselor dedicated to helping older adolescents and adults navigate life's challenges with compassion and hope. I believe healing begins with feeling heard, understood, and supported. I provide a warm, culturally responsive, and nonjudgmental space where I enjoy getting to know your unique story, building on your strengths, and helping you develop practical skills to create meaningful, lasting change. Together, we'll work toward the goals that matter most to you.
Available

New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
Hello, my name is Mr. Frazier, and I have been a therapist for more than 30 years, working with individuals across a variety of therapeutic settings. Throughout my career, I have gained valuable experience through my work with clinics, agencies, and hospitals, developing the knowledge and insight that I now bring to my practice. Before becoming a therapist, family members, friends, and even colleagues from previous occupations often shared that I was someone who was easy to talk to and made them feel comfortable opening up. Along with my natural ability to connect with people, my education, clinical training, and years of experience working with diverse populations inspired me to continue expanding my ability to help others. Throughout my professional journey, I have had the privilege of meeting and collaborating with individuals from small-town communities, major cities, and a wide range of cultural and personal backgrounds. These experiences have reinforced my belief that every person has the capacity for growth, resilience, and success, regardless of their current circumstances.
Available

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
My approach tends to resonate with clients who value authenticity, reflection and learning tangible skills they can apply in their everyday lives. I work with adolescents and adults as they navigate life’s challenges with greater self-understanding, confidence and emotional balance. With a warm, supportive and nonjudgmental lens, clients feel safe to be themselves while working toward meaningful change. My approach is trauma-informed, relational, and collaborative, blending compassion with practical tools to help clients manage anxiety, improve relationships, process difficult experiences and build healthier patterns in their daily lives.
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am KayLee Taylor LCSW. I received my Master’s in Social Work from the University of Utah in 2017. I completed most of my licensing hours in Utah, then moved to Pennsylvania where I completed my LCSW in 06/2019. I also have a background in criminal justice and healthcare. I love the outdoors and animals, and hope to one day be able to use both in therapy again. I approach therapy with; compassion, bluntness, and humor.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.
VirtualOffers in-person in Greenville, PA - Accepting clients in PAAvailable

Often rebooked

Empowering
Solution oriented
Authentic

Specialties

Depression
Self Esteem
Substance Misuse
+3
My counseling style is empathic and conversational, grounded in respect, sensitivity, and compassion. We'll incorporate your experiences, feelings, and values into a meaningful life story. My approach combines cognitive-behavioral, psychodynamic, narrative, and evidence-based strategies while allowing space for rediscovery, growth, and repair. I specialize in depression, self-esteem, substance use and misuse, men's mental health, and relationship issues. Relationships are often the most important things in our lives, and all treatment holds this at its core. When we pursue change, we strengthen our relationships and become better partners, parents and friends. I strive to meet the client where they're at and tailor the approach based on their needs. My style is empathic and supportive. We will figure out where and how you'd like to make changes, uncover the patterns that have kept you stuck, and do the rewarding work of letting go of the things that aren't working for you anymore.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+8
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Family Conflict
Trauma and PTSD
+7
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes (but not limited to) Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
I’ve been a somatic trauma therapist* for over 17 years. I believe healing can only happen interpersonally. I’ve worked mostly with the LGBTQ+ community, but straights are welcome. ;) You will likely laugh as much as you cry, I’m hella clear with boundaries, I encourage shared online meals, and I’ll typically remind you of what’s happening astrologically (from what I’ve gleaned from the experts). * a somatic what? Think talk therapy that doesn’t ignore your body. How so? -help release effects of systemic trauma -rewire neural pathways to create positive subconscious programming -release effects of pandemic isolation and retrain body/mind to access deeper forms of trust/intimacy -developing awareness and connection to your full authentic self
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anger Management
Coping Skills
Domestic Violence
+10
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mindfulness-based strategies—with thoughtful insight to help clients move out of survival mode and into greater self-trust and stability. I believe therapy should be both practical and transformative. Our sessions are a space to slow down, untangle patterns, and build tools that create meaningful change in your everyday life. Whether you’re navigating anxiety, trauma, burnout, or relationship challenges, we’ll work collaboratively to understand what’s shaped your story and develop new ways of responding with clarity and confidence. Clients often describe my style as warm, grounded, and direct. I bring compassion and humor into the room while also offering honest feedback and actionable strategies. You can expect to feel supported — and gently challenged — in ways that foster growth. My goal is to help you feel more at home within yourself and empowered to build a life aligned with your values, not your past pain.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Hello, I'm Yannette Barnes, LPC, and welcome to Chrysalis Mental Health—where transformation begins. Seeking therapy is a courageous step, and I am committed to providing a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and supported throughout your journey. I am a Licensed Professional Counselor (LPC) serving clients in both Pennsylvania and Ohio. I earned a Master of Arts in Clinical Mental Health Counseling from Wake Forest University and a Master of Science in Administration of Justice with a concentration in Forensic Mental Health Treatment . In addition, I have advanced training as a Behavior Specialist in Applied Behavior Analysis (ABA), allowing me to integrate evidence-based behavioral interventions with a holistic, client-centered therapeutic approach. I provide psychotherapy and behavioral health services for adults (18+) experiencing a variety of emotional, behavioral, and life challenges, including: - Anxiety and depression - Trauma and stress-related concerns - Relationship and marital difficulties - Life transitions and personal growth - Emotional regulation -Obsessive and repetitive behaviors, including Body-Focused Repetitive Behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (excoriation disorder) - Behavioral concerns requiring evidence-based interventions My counseling style is collaborative, compassionate, and strengths-based. I believe each person possesses the capacity for growth and healing, even during life's most difficult seasons. Together, we will work to understand the patterns that may be keeping you stuck, identify your strengths, and develop practical strategies that support lasting change and emotional well-being. At Chrysalis Mental Health, I believe meaningful transformation happens through connection, self-discovery, and intentional growth. Whether you are navigating a difficult life transition, seeking healthier relationships, or working toward greater emotional balance, I look forward to partnering with you on your journey toward healing and resilience.
Offers in-person in Erie, PA - Accepting clients in PAAvailable
Warm
Authentic
Open-Minded

Specialties

Addiction
ADHD
Trauma and PTSD
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *
VirtualOffers in-person in Edinboro, PA - Accepting clients in PAAvailable

Specialties

Bipolar Disorder
Chronic Illness
Crisis Intervention
+7
Are you tired of reliving the same unhealthy patterns in your life? Do you desire a successful and fulfilled life complete with balanced loving relationships not only with yourself, but with others? Do you desire a mindset that has a positive outlook in all areas of your life, So that any obstacle encountered, you have the strength and the resilience to handle. I utilize evidence based practices, including: Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support clients in achieving meaningful change. CBT helps clients identify, and restructure unhealthy thought patterns and behaviors. MI focuses on enhancing intrinsic motivation, and resolving ambivalence about change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I'm Stephanie – your partner on a path to a brighter you. If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth. My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+9
My approach is supportive, honest, and collaborative. I’ll meet you where you are while also helping you recognize patterns, behaviors, and thought processes that may be keeping you stuck. My goal is not only to listen, but to help you gain insight, build practical skills, and make meaningful progress. My background includes working in high-stress settings and supporting people through complex challenges. Those experiences have shaped a practical, down-to-earth approach that focuses on strategies you can actually use in everyday life. I believe you are the expert on your own life. You already have strengths and resilience within you, even if they’re difficult to see right now. My role is to help you recognize those strengths, build on them, and develop the tools and confidence to create lasting, meaningful change. Reaching out for help takes courage. It’s the first step toward creating a life that feels more balanced, fulfilling, and joyful. If you’re ready to start that journey, I’m here to support and empower you every step of the way.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Family Conflict
+10
Hello! My name is Tia and I have been working in Human Services for well over 20 years. I am a dedicated therapist with a passion for supporting individuals as they navigate life’s challenges. My approach is always shaped by a deep commitment to understanding the unique needs of every client, placing your well-being at the very center of my practice. With experience working across multiple populations, including adolescents, adults, couples, and families, I tailor each session to meet you where you are, creating a safe, trusting environment built on empathy and respect. I specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offering practical strategies for managing anxiety, depression, grief, and loss. My goal is to empower you with the tools and resilience needed to move forward confidently. If you are seeking meaningful change and compassionate support, I am here to listen, collaborate, and walk with you toward your personal growth and fulfillment.
Available
Warm
Authentic
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.
VirtualAvailable

Often rebooked

Open-minded
Warm
Empowering

Specialties

Anxiety
Career Counseling
Peer Relationships
+9
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Depression
Trauma and PTSD
+10
Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.
VirtualAvailable

New to Grow

Specialties

Addiction
Depression
Self Esteem
+3
I have been a Licensed Professional Counselor for around 15 years. I am grateful to have found this career because it is my passion. I have mostly worked in the mental health field but also have a few years of experience in drug and alcohol counseling. I can also provide information, education and support from the drug and alcohol field along with my knowledge and training in the mental health field. I hope to create a safe, comfortable, laid-back space where you are able to talk about the day or talk about the harder topics and know it all stays with me only. My style of counseling is having a purposeful conversation where I can suggest new ways to cope or new ways to understand yourself and/or others.
Available
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+9
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
VirtualAvailable
Open-minded
Authentic
Direct

Specialties

Couples Counseling
Grief
Men's Issues
My therapy and coaching are grounded in developing listening skills, improving emotional intelligence, working with family systems to improve effectiveness, and enhancing communication at all levels of the system. My background in clinical Social Work allows me to work with clients holistically, assisting these systems in finding new ways to interact and achieving their stated goals. In the therapy space, I have helped my clients learn new methods of communication and healing. He has helps his clients expand the ways in which they communicate their needs, thoughts, and feelings to those around them. I strongly believes that every individual has an innate wisdom that can be tapped through the coaching process. Building a strong foundation of trust and respect, I use empathy which helps my clients challenge themselves in ways which result in personal growth/development and personal fulfillment. I challenge my clients to look at themselves and those unconscious aspects of self in order to enhance learning and growth.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hello, my name is Laura. I’m a person-centered, trauma-informed therapist who values authenticity, curiosity, and the power of feeling truly seen. I take a holistic approach to therapy, recognizing the deep connection between mind, body, and spirit. My goal is to create a safe and supportive space where you can unpack life’s challenges, better understand yourself, and reconnect with the parts of you that deserve care, attention, and healing.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Family Conflict
Self Esteem
Trauma and PTSD
+7
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2027 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Family Conflict
Life Transitions
Mood Disorders
+8
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-centered and integrative. I believe in empowering individuals to make positive changes and lead fulfilling lives. I am passionate about creating a safe and supportive space where clients can explore their thoughts and emotions, develop coping strategies, and achieve their goals.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.