Cigna Therapists in Pennsylvania

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 702 verified therapists in Pennsylvania who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 3/16/2026

No reviews yet
No reviews yet

New to Grow

Specialties

Family Conflict
Sexual Abuse
Trauma and PTSD
+10
I’m Francesca, a Licensed Professional Counselor and trauma-focused therapist with over nine years of experience supporting clients as young as 1.5 years old through adulthood. I specialize in working with children, teens, and families who have experienced trauma, including sexual abuse, physical abuse, neglect, emotional abuse, domestic violence, and problematic sexual behaviors (PSB). I also have extensive experience supporting first responders, veterans, at-risk youth involved in the juvenile justice system, and children and families within the foster care system. I utilize evidence-based approaches: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Sensorimotor Psychotherapy · Somatic Experiencing · Child Parent Psychotherapy (CPP) · Cognitive Behavioral Therapy (CBT) · Internal Family Systems (IFS) I hold certifications in: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Child Parent Psychotherapy (CPP) · Certified Clinical Trauma Professional Level II: Complex Trauma (CCTP-II)
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Autism
Family Conflict
Life Transitions
+9
I received my master’s degree in counseling in 2011 and have been working as a counselor in higher education since then. I started providing on-line counseling more than 5 years ago and got to perfect that skill over the pandemic. I am the father of three beautiful, intelligent, well adjusted, usually content, sometimes happy, young adults and I hold my job in helping them become good humans as my most valued and important purpose in my existence. I was married to the same woman for twenty-three years, since we were but ourselves emerging adults, and understand that even with friendship, love, and respect this type of partnership has its ebbs and flows; and sometimes relationships are just completed. I understand how difficult the loss of love can be; but also understand that life can be great again after these hardships. I believe in the ability in nature to restore the energy that we constantly give out and always urge people to be outside, to recharge themselves. I am creative and productive and will push my clients to unlock the creative potentials they inside of themselves. I love starting and finishing home improvement projects. I enjoy reading and am passionate about music although I am not musically inclined in the least. I understand that even when we are doing everything "right" and doing the things we love...life can still be difficult. I consider pride myself on the ability to quickly form a therapeutic alliance and maintain positive relationships with my clients to enact the changes they wish to see, get through rough patches, reach goals, or just be "happyish". I am open, honest, friendly, and pretty normal. I will work closely with you to help you solve your own issues as I feel we hold the answers to our own questions.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Coping Skills
+4
Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.
VirtualAvailable
Authentic
Intelligent

Specialties

Coping Skills
Depression
LGBTQ
+4
Hi! I’m Nick, a Licensed Professional Counselor in Pennsylvania. I earned my Master of Science in Clinical Psychology from Millersville University in 2023, and previously completed my Bachelor of Arts degrees in Psychology and Criminology from Penn State University in 2020. I have worked in inpatient, outpatient, correctional, and child-focused settings. Across these roles, I’ve learned how differently people can experience similar situations, and how important it is to slow down and understand someone’s story before drawing conclusions. In our work together, I integrate IFS-informed and attachment-based perspectives with ACT, CBT, and DBT. I tailor my interventions to what would be most helpful for you, individually. However, more than any specific technique, I focus on building a steady, collaborative relationship. Therapy with me is a space where you can slow down and simply breathe. You don’t need to have everything figured out before starting. We begin where you are.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+3
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Depression
Life Transitions
+10
Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Grief
Personality Disorders
Trauma and PTSD
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.
VirtualAvailable
Empowering
Open-minded

Specialties

Grief
Life Transitions
Older Adults
+10
I’m a licensed clinical social worker based in the suburbs of Philadelphia. I have a passion for working with adults who are 50 years of age and older, helping them navigate the unique physical, cognitive, mental, emotional, and social changes that are common to middle-aged and older adults. I recognized early in my social work practice that there are limited resources catered to these age groups, and I have strived to be a part of the growing movement to change that, particularly with improving access to mental health care. In addition to psychotherapy, I have experience working with older adults who reside within different levels of care in Life Plan communities / continuing care retirement communities (CCRCs). I have also worked in hospice care, at a community organization assisting older adults who are experiencing symptoms of hoarding disorder, and have undergone training with the International End of Life Doula Association (INELDA) to further develop a holistic approach to aging, dying, and death. Through my varied experiences and firm belief that all people should live and age well whenever possible, I hope to work with you to navigate any issues that are preventing you from living your best life!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

LGBTQ
Life Transitions
Parenting
+10
I am a psychotherapist with over 17 years of clinical experience. I utilize a relational, person-centered, strengths-based approach, in addition to incorporating mindfulness-based therapeutic techniques. I'm also trained in providing ecotherapy for clients interested in having sessions outdoors, and accessing nature as a part of the therapeutic process. I also incorporate therapeutic journaling and encourage every client to keep a journal during their time in therapy (and beyond).
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Annjane Ross, LCSW, RPT-S, is an experienced licensed clinical social worker with more than 25 years of providing therapy to children, adolescents, adults, and families. She practices from a strength‑based and client‑centered framework, helping individuals recognize their resilience and grow into the best versions of themselves. I integrate a range of therapeutic techniques, including play therapy, cognitive‑behavioral strategies, mindfulness‑based practices, trauma‑informed interventions, and family‑systems approaches.My work reflects a deep commitment to empowering clients, fostering healing, and supporting meaningful change across the lifespan.
VirtualAvailable
Direct
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I am a Licensed Professional Counselor dedicated to providing compassionate, evidence-based mental health care. My clinical work focuses on helping individuals navigate trauma, emotional distress, and complex life challenges through structured and effective therapeutic approaches. I specialize in the use of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and trauma-focused therapeutic interventions. These modalities allow me to support clients in developing healthier coping skills, improving emotional regulation, challenging unhelpful thought patterns, and processing traumatic experiences in a safe and supportive environment. My practice is grounded in a trauma-informed, client-centered approach, where each individual’s experiences and goals guide the therapeutic process. I work collaboratively with clients to build resilience, increase self-awareness, and create meaningful, lasting change in their lives.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with being a teen or an adult. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+18
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? The fact that you are reading this means that you are taking a major step to get yourself help and I admire that. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life. I have extensive experience working with teens, adults and elderly. I provide individual, couple, and family therapy. I work well with mental health disorders such as Anxiety, Depression, ADHD, PTSD, Bipolar Disorders. I also work well with women's issues, parenting difficulties, school issues, work problems, relationship issues, substance abuse/recovery, Family function, and Trauma. I am also bilingual and am fluent in English and Spanish.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Humorous
Warm

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Women's Issues
+10
Hi! I’m Brianna Serrano, a Licensed Clinical Social Worker (LCSW) in PA and NJ with specialized certification in Perinatal Mental Health (PMH-C). My background includes over a decade of experience in various settings in healthcare as both a mental health professional and medical social worker with a deep commitment to supporting others through life's most challenging moments. Throughout my career in healthcare settings, I've walked alongside individuals and families facing illness, loss and major transitions- experiences that taught me the value of presence, compassion and the incredible strength people hold even in times of struggle. My certification in Perinatal Mental Health allows me to provide specialized care in supporting individuals and families through the emotional highs and lows of pregnancy, postpartum, and early parenthood. Whether you're navigating fertility challenges, birth trauma, perinatal loss, or adjusting to the profound identity shift of becoming a parent, you deserve a space where your experience is honored and your voice is heard.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
Nicholas started his career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, he worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, Nicholas worked as an outpatient therapist for multiple companies in the Philadelphia area where he helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more. Nicholas’ therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential." Nicholas’ approach is also influenced by Buddhist and evolutionary psychology, which give insight into why our minds can work against us and what to do about it.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Depression
Parenting
+10
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Addiction
ADHD
Grief
+8
Hi! My name is Laura. I am a licensed professional counselor and art therapist. My passion as a therapist is to be able to sit with people who want to make changes, and helping you get to the point where you are ready to try new things to help you through your journey. I specialize in drug and alcohol treatment, ADHD, trauma, and grief. I whole-heartedly believe you can make changes that will improve your life. Please reach out when you feel ready. I look forward to meeting you! *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), LPC (Licensed Professional Counselor)*
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anxiety
Spirituality
+9
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've lost connection with who they truly are. I am a Licensed Professional Counselor (LPC) who works with individuals navigating anxiety, depression, relationship patterns, substance use concerns, life transitions, and questions of identity. I specialize in supporting clients experiencing substance use disorders, co-dependency, co-occurring mental health and substance use concerns, anxiety, depression, stress, relational patterns, shame, people-pleasing, identity exploration and rebuilding a healthy relationship with self, and religious or spiritual trauma. Many of my clients are working to untangle harmful patterns, rebuild trust with themselves, and create healthier relationships. I have particular interest in supporting individuals unpacking harmful religious experiences or high-control faith environments. Many clients I work with are navigating questions of identity, autonomy, and personal values after feeling pressure to conform to rigid belief systems. Many of the clients I work with are learning to trust their own voice again after years of feeling pressure to meet others' expectations. I understand how deeply faith, identity, family, and community can be intertwined, and I approach this work with care and respect for each person's unique journey. My approach is collaborative and strengths-based. I believe therapy is not a "one-size-fits all" experience, and I tailor the process to each client's needs, values and goals. Seeking greater serenity in your life takes courage. Therapy can be a space to slow down, gain insight, and reconnect with parts of yourself that may have been overlooked or silenced along the way. You deserve support as you move toward a life that feels more grounded, authentic, and aligned with who you truly are. I would be honored to walk alongside you in that process.
VirtualOffers in-person in Wyomissing, PA - Accepting clients in PAAvailable
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
+4
I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with an endorsement in gambling addiction. I specialize in working with individuals who are struggling with addiction, I also have experience working with parents, teenagers, and families navigating a variety of challenges. Whether you're struggling with addiction or facing family dynamics, I provide personalized support to help you move forward with confidence and clarity.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Brittany has committed her career to creating safe, transformative spaces for healing and personal evolution. My dynamic style supports clients in navigating self-discovery, building self-worth, deepening self-love, and expanding spiritual insight. I focus on pattern disruption and long-term transformation. Brittany’s mission is to help clients pay homage to their pain—ensuring their experiences are never in vain. Through trauma-informed care, behavioral interventions, and existential approaches, she teaches individuals how to heal through their hurt, fostering growth that is both mental and spiritual.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Mood Disorders
+9
Hi, I'm Mimi. I am a Licensed Professional Counselor (LPC) in Pennsylvania. I received my B.S. in Applied Organizational Behavior Psychology from Albright College and my M.A. in Clinical Mental Health Counseling from Messiah University. I’ve had the privilege of working in outpatient behavioral health, substance use treatment centers, higher education, and private practice, which has allowed me to support people from many different backgrounds and life experiences. I especially enjoy working with middle adolescents, college students, and young to middle-aged adults. I’m passionate about supporting individuals from the BIPOC community and creating a space where clients feel safe and accepted. My approach to therapy is warm, collaborative, and flexible. I draw from evidence-based practices such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, tailoring our work together to fit your unique needs. I have a strong interest in addressing race-based trauma, family and relationship dynamics, attachment patterns, depression, anxiety, and life transitions. I believe everyone deserves the opportunity to experience mental clarity and emotional balance. At Ponder and Process Counseling Services, LLC, I provide a supportive environment where you can reflect, gain insight, and build the tools needed to make empowered decisions and enhance your overall well-being. Outside of my work, I enjoy reading, spending quality time with my family, and taking long walks with my dog. These moments help me stay grounded, present, and connected—qualities I also bring into the therapy space. I value balance and self-care, and I strive to model the same intentional living that I encourage in my clients.
VirtualAvailable
Warm
Authentic

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
I'm a licensed therapist specializing in complex trauma, LGBTQ+/trans/gender-expansive care, and perinatal mental health. I provide trauma-informed, gender-affirming therapy to help clients cultivate self-compassion, integrate past experiences, and navigating transitions with clarity and empowerment. I work with neurodivergent, and relationally impacted clients to explore identity, strengthen self-leadership, and develop authentic, sustainable ways of living aligned with their values and true selves.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+3
Welcome! I'm glad you're here. My name is Azhar Waheed, and I'm a Licensed Clinical Social Worker serving individuals in Delaware and Pennsylvania. I earned my Master's Degree in Social Work and have dedicated my life to helping individual's navigate life's challenges with compassion, structure, and support. I became a therapist because I truly believe that, with the right support, every person has the ability to overcome adversity and create meaningful change in their life. It is a honor to walk alongside others as they discover their strengths and build healthier ways of thinking, feeling and living. Outside of my work, I enjoy horseback riding, swimming, and arranging flowers- simple joys that help keep me grounded and balanced. I bring that same since of care, calm, and encouragement into the therapeutic space. You don't have to do this alone. I look forward to supporting you on your journey.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treating clients ages 13 and up who are struggling with trauma, addiction, and serious mental illnesses using various trauma-informed, evidenced-based practices. I pride myself on developing a safe, secure, supportive and non-judgemental therapeutic rapport and environment to begin the healing process.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Carter and I am a Licensed Clinical Social Worker. I believe therapy should be a safe, supportive space where you can show up exactly as you are. My approach is grounded in empathy, respect, and compassion. I work from a person-centered and humanistic perspective, which means I see you as the expert in your own life and aim to create a space where you feel heard, seen, and valued. In my practice, I work with individuals navigating anxiety, depression, trauma, self-esteem, relationships issues, life transitions, and other stressors that can make day-to-day life feel overwhelming. I am committed to providing culturally sensitive and inclusive care that honors each client's background, identity, values, and lived experiences. I integrate mindfulness and strengths-based approaches to assist clients in building awareness, developing coping strategies, and reconnecting with themselves. My goal is to walk alongside you in your healing journey - Together, we can work toward you feeling more empowered and aligned with who you are.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Spirituality
Trauma and PTSD
+6
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Anxiety
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
VirtualAvailable

Often rebooked

Warm
Open-minded

Specialties

Coping Skills
Couples Counseling
Depression
+8
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through this journey. I know that up to this point, you've done your best with what you knew and the tools you had, but they aren't helping anymore. Which is why you are here now looking at my profile. Do you want to feel more joy in parenting, in relationships, at work, or personally? Do you want less anxiety, depression, self-doubt, emotional instability? We can work together to identify new thought patterns, better communication strategies, problem-solve coping strategies, and what you want for your life moving forward. I am a Licensed Marriage and Family Therapist in Pennsylvania and Oklahoma and have been practicing for over 25 years and I am here for you.
VirtualAvailable

Often rebooked

Holistic
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
ADHD
Trauma and PTSD
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *
VirtualOffers in-person in Edinboro, PA - Accepting clients in PAAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
I am a Licensed Marriage and Family Therapist who has worked with individuals, couples, and families for over 32 years. I am continually in awe of the inner strength and capability they demonstrate throughout their journey of becoming more of who they truly can be. It is an honor to accompany the people who have entrusted me to help them.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Coping Skills
+8
Hello there! I am a Licensed Professional Counselor in Pennsylvania and the owner of Thrive + Shine, LLC. I have been working in the mental health field for thirteen years and have experience working in community mental health, urban education, crisis management, and outpatient therapy. I graduated with a Master of Science in Clinical Psychology from Millersville University and also hold a certification in School Counseling. I have advanced certifications in Family Systems and Structural Family Therapy. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are no longer serving them well. I utilize a compassionate, strengths-based, and trauma-informed approach that meets each client where they are.
VirtualAvailable
Open-minded
Intelligent
Authentic

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+8
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and ways to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience. Whether you are new to therapy or have tried talk therapy and are ready to try something different, I am here to help! I am honored to be able to offer guidance to clients in feeling safe and at peace in the present moment and move forward on their journey of self-understanding.
VirtualAvailable

Specialties

ADHD
Anxiety
Depression
+5
Life can be challenging when balancing family responsibilities and work commitments. Are you feeling anxious, depressed, stressed, or overwhelmed by everyday tasks? Sometimes navigating daily life and the unexpected seems like more than we can handle. There is help; reaching out is the first step to feeling better. I bring over seven years of experience helping individuals navigate life's struggles. We can work together to uncover what is holding you back from making positive changes in your life. I will support you on your journey to a better life. My childhood and compassion for others led me to be a therapist. This journey involved unexpected detours and new life experiences. I am accepting and understanding of the differences that make us unique and enrich our world. I am a helper by nature and I am dedicated to helping others reach their full potential. I strive to assist my clients in finding their answers to life's struggles with understanding and honesty. My greatest joy as a therapist is when clients achieve insight into what is holding them back.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University. I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process. I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Addiction
Depression
Family Conflict
+6
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.
VirtualAvailable
Intelligent
Authentic

Specialties

Grief
Health/Medical Issues
Women's Issues
+9
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

ADHD
Grief
Women's Issues
+9
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.
VirtualAvailable
Empowering
Authentic

Specialties

Anger Management
Anxiety
Depression
+7
My name is Dr. Melissa E. Garrett-Moultrie, and I’m a licensed professional counselor in Texas, Pennsylvania, and South Carolina. With over 20 years of experience as a psychotherapist, behavioral specialist, and consultant. I have had the privilege of working with clients facing a variety of concerns, including depression, anxiety, bipolar disorder, relationship issues, parenting challenges, grief and loss, gender identity, OCD, borderline personality disorder, ADHD, and the effects of physical, sexual, or emotional trauma. I strive to create a supportive, understanding environment where clients can explore their feelings and work toward their goals. My counseling style is warm, direct, supportive, and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive-behavioral, humanistic, existential, and rational-emotive approaches. My background includes individual, family, couples, and group counseling in settings. I also have experience working with multicultural and diverse populations across all age groups. My aim is to support, encourage, and empower every step of the way.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
My work is rooted in trauma-informed, culturally responsive care, and is guided by liberation psychology and feminist theory. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
VirtualAvailable
Solution oriented
Authentic

Specialties

Grief
Perinatal Mental Health
Trauma and PTSD
+7
I'm Jilana Jaxon, a licensed professional counselor specializing in trauma, grief, and perinatal mental health. I also work with anxiety, depression, unsteadying life transitions, and relationships (including marriage/couples). My goal in every therapeutic relationship is the same: To create a space where you feel safe and grounded enough to explore the hard stuff and supported enough to actually move through it. All sessions are held virtually.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Serious Mental Illness
Suicidal Ideation
+10
I am a Licensed Clinical Social Worker who values creating a supportive, respectful space where clients feel heard and understood. I approach therapy with empathy, curiosity, and a practical mindset, helping individuals explore challenges while building effective coping strategies. My work focuses on collaboration, insight, and meaningful change. I believe therapy should empower clients with tools and perspective that help them navigate stress, emotional difficulties, and life transitions with greater confidence and resilience.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Couples Counseling
Life Transitions
+10
Taking the first step to seek out therapy is courageous and at times, we do not take a moment to recognize the brave steps that we take day by day. I want my clients to feel empowered and I work hard to help my clients harness their inner strengths and also ways to build their support systems. I believe that therapy is not a one size fits all approach because of this, I make sure to get to know my clients as individuals by taking a deeper look into family background, current relational influences and stressors. It allows me to get a bigger picture of how small changes can help impact larger systems.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+4
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Grief
Life Transitions
Trauma and PTSD
+8
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
VirtualAvailable
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Men's Issues
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tailored to the clients’ needs while meeting them where they are in their journey. He utilizes structures that include individual, couples, family, alternative relationships, and/or process groups. He is licensed to practice clinically in Tennessee, Florida, Indiana, Pennsylvania, Arizona, and Virginia, and has a private practice located in the heart of the Nashville Black Community. He is an avid supporter of the needs, culture, and outlook of the African American community, while operating within an African Centered framework. Mr. Brown enjoys studying, teaching, and implementing Ancient African history. He recently traveled to Accra, Ghana during the Year of Return. With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques. I will walk with you along your journey, providing a comprehensive treatment plan for your success.
VirtualAvailable
Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.