You are making a courageous step to seek therapy and work towards becoming the best version of yourself. I became a therapist because I want people to find hope, peace, and healing in their lives. I have found when my clients are able to feel supported they can reach their greatest potential to begin the change they want to see in their lives. I believe in offering a supportive place to help people find change.
In our first session together, here's what you can expect
Therapy is something everyone can benefit from. In therapy with me you can expect to see a collaborative approach to helping you reach your goals. We will check in from time too time to see how therapy is working for you to make sure we are on the right path to change.
The treatment methods and tools I utilize
I tend to use a few different treatment methods to help patients feel supported and grow. I focus on trauma, mindfulness, CBT, and family systems.
The biggest strengths that I bring into our sessions
I specialize in helping people grow in their relationships with others. These relationships could be family, friends, or significant other relationships. I focus on helping people communicate their needs, set boundaries, and develop a healthy sense of self in their relationships with others.
The clients I'm best positioned to serve
People dealing with relationships conflicts and problems.