Dana Nevin, LMFT - Therapist at Grow Therapy

Dana Nevin

Dana Nevin

(she/her)

LMFT
7 years of experience
Virtual

I love helping you untangle the past while making sure you leave with practical tools to tackle the present (and future!). If you’re looking to break old patterns, level up your relationships, and find real solutions to life’s challenges, we’ll work together to get you there—no boring, jargon-filled therapy here! Let’s make some progress and have a little fun along the way.

What can clients expect to take away from sessions with you?

From our sessions, clients can expect to gain a clearer understanding of how past experiences shape current relationships and behaviors. You'll leave with concrete, actionable steps to tackle challenges and make progress toward your goals. Together, we'll build on your strengths, develop healthier coping strategies, and work toward creating meaningful change in your life, all while fostering a deeper sense of self-awareness and connection.

Explain to clients what areas you feel are your biggest strengths.

Sure! Here’s a more playful and fun take: My greatest strengths are my ability to make therapy feel like a collaborative journey, where we explore, laugh, and make real progress together. I’m great at breaking down complex ideas into practical tools that you can actually use in your everyday life. I bring a warm, down-to-earth vibe to sessions, where you can feel comfortable, supported, and empowered to tackle whatever life throws your way—whether it’s past patterns or present challenges.

Describe the client(s) you are best positioned to serve.

I work with individuals who are ready to understand themselves better and create real change. If you’re ready to explore how past experiences might be affecting your relationships or goals, but also want practical tools to move forward, we’ll make a great team. Whether you're navigating relationship hurdles, work stress, or just looking to grow, I’m here to help you break old patterns and build new, positive ones. Let’s work together to help you thrive!

About Dana Nevin

Identifies as

Specializes in

Child or AdolescentParentingAnxietyCareer CounselingCrisis InterventionDepressionPost PartumTrauma and PTSD

Licensed in

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

I combine Attachment Theory with Solution-Focused Therapy to help you understand how past relationships influence current patterns while focusing on practical solutions. We’ll explore your attachment style to gain insight into how you connect with others and navigate challenges. At the same time, we'll focus on your strengths and set clear, achievable goals to create lasting change. This approach provides both healing and forward momentum.

Attachment-based

I combine Attachment Theory with Solution-Focused Therapy to help you understand how past relationships influence current patterns while focusing on practical solutions. We’ll explore your attachment style to gain insight into how you connect with others and navigate challenges. At the same time, we'll focus on your strengths and set clear, achievable goals to create lasting change. This approach provides both healing and forward momentum.