Licensed to practice in California and accepts 35 insurances. Specializes in Couples Counseling, First Responders/Healthcare Workers, Parenting and 10 more.
(she/her)
I love helping you untangle the past while making sure you leave with practical tools to tackle the present (and future!). If you’re looking to break old patterns, level up your relationships, and find real solutions to life’s challenges, we’ll work together to get you there—no boring, jargon-filled therapy here! Let’s make some progress and have a little fun along the way.
From our sessions, clients can expect to gain a clearer understanding of how past experiences shape current relationships and behaviors. You'll leave with concrete, actionable steps to tackle challenges and make progress toward your goals. Together, we'll build on your strengths, develop healthier coping strategies, and work toward creating meaningful change in your life, all while fostering a deeper sense of self-awareness and connection.
Sure! Here’s a more playful and fun take: My greatest strengths are my ability to make therapy feel like a collaborative journey, where we explore, laugh, and make real progress together. I’m great at breaking down complex ideas into practical tools that you can actually use in your everyday life. I bring a warm, down-to-earth vibe to sessions, where you can feel comfortable, supported, and empowered to tackle whatever life throws your way—whether it’s past patterns or present challenges.
I work with individuals who are ready to understand themselves better and create real change. If you’re ready to explore how past experiences might be affecting your relationships or goals, but also want practical tools to move forward, we’ll make a great team. Whether you're navigating relationship hurdles, work stress, or just looking to grow, I’m here to help you break old patterns and build new, positive ones. Let’s work together to help you thrive!
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I combine Attachment Theory with Solution-Focused Therapy to help you understand how past relationships influence current patterns while focusing on practical solutions. We’ll explore your attachment style to gain insight into how you connect with others and navigate challenges. At the same time, we'll focus on your strengths and set clear, achievable goals to create lasting change. This approach provides both healing and forward momentum.
I combine Attachment Theory with Solution-Focused Therapy to help you understand how past relationships influence current patterns while focusing on practical solutions. We’ll explore your attachment style to gain insight into how you connect with others and navigate challenges. At the same time, we'll focus on your strengths and set clear, achievable goals to create lasting change. This approach provides both healing and forward momentum.
1 rating with written reviews
February 14, 2025
I enjoyed meeting Dana and feel very hopeful!