Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's degree from University of Phoenix and have been practicing and working in the field for over 10 years. I have collaboratively assisted clients in gaining self-confidence in their own abilities and helping to develop their own unique solutions by utilizing an empathetic and supportive approach.
I would like to acknowledge and thank you for making the decision to come to therapy as this process can be scary so I want to ease any initial anxiety and worry you might be facing. During the first session, we discuss expectations and identify challenges and goals. We will discuss short and long-term goals by identifying how these goals can be collaboratively accomplished together during therapy.
I have worked with adult population for over 10 years, and I have assisted client with developing unique solution to their challenges in life. I continue to thrive to meet clients where they are by promoting a safe and supportive environment.
I enjoy working with the adult population to help in creating a safe and warm environment that allows clients to explore challenges with challenges related to anxiety, depression, trauma, and relationship obstacles. I focus on assisting clients to overcome challenges in their personal life's by setting heathy boundaries in order to improve their quality of life.
Cognitive Behavioral (CBT)
I have utilized CBT in my practice over the last 10 years, assisting clients in discovering their own unique answers by creating new experiences that challenge unwanted thoughts and distorted thinking patterns.
Solution Focused Brief Treatment
As a therapist, I have been treating Solution Focused therapy for over 10 years in my practice. Assisted clients with finding solutions from this short-term goal framework through this evidenced based therapeutic approach.
Person-centered (Rogerian)
Worked with collaboratively with clients utilizing this therapy for several years, helping to focus on self-discovery and understanding their own individuality. I assist clients with helping and guiding them to understand that they are the expert in their life.