Licensed to practice in California and accepts 15 insurances. Specializes in Coping Skills, Life Transitions, Self Esteem and 5 more.
(she/her)
Clients say this provider is
Licensed Clinical Social Worker (LCSW) and psychotherapist who works collaboratively with clients desiring personal growth and a renewed sense of purpose while navigating personal stressors, relationship challenges, and life transitions. Clinical experience has included serving children, adolescents, young adults, mid-life to older adults, and families through non-profit organizations, schools, county mental health and crisis services, ambulatory care, and online therapy platforms. My approach is grounded in Strengths-Based, Solution-Focused, Narrative, Mindfulness, Cognitive Behavioral Therapy (CBT), Client-Centered, and Trauma-Informed modalities. My goal is to provide a supportive, compassionate space where clients can gain clarity, strengthen their sense of self, and move through transitions with greater confidence and intention. Together, we explore challenges, build on existing strengths, develop practical strategies, and create meaningful change. Licensed by the California Board of Behavioral Sciences and a member of the National Association of Social Workers. Availability: Part-Time, EVENINGS - 6pm, 7pm, 8pm, and 9pm where openings are observed. No holidays or weekends. Reschedules considered based on availability which may fluctuate. Weekly, recurring sessions, same day/time slots are highly advised to avoid losing your preferred time slot to other potential clients who are searching for openings. Note: It is THE CLIENT'S responsibility to cancel appts in advance, prior to the day of service, to avoid late cancellation/no-show fees. More than one missed session/month, or two consecutive misses/cancellations can be grounds for termination or losing your scheduled time slot.
My therapeutic stance is to provide emotional safety for sharing what brings you to therapy - your journey, your challenges, and your desired outcomes in life without fear of judgment, and to collaborate with you on therapeutic goals that will support healing, overcoming personal barriers, and achieving personal growth.
Colleagues and clients have described me as warm, caring, empathic, encouraging, intuitive, observant, optimistic and realistic. I seek to affirm and assist my clients in recognizing their strengths, believing in possibilities, and embracing every steppingstone towards a desired destination. Every client is different, so I incorporate strategies that best suit a client's goals of interest and clinical needs. Clients who feel "stuck," overwhelmed, and vulnerable are gently challenged to build resilience, increased confidence, and the realization that they are capable of overcoming their perceived limitations and struggles of the past.
Clients I work well with may struggle with anxiety, depression, grief, trauma, self-esteem, self-confidence, finding their way forward from stressful life situations, and healing from prior, unhealthy relationships. My clients may have neglected themselves in service to others and find themselves feeling increasingly empty, burned out, isolated, or without a sense of value in their relationships, careers, and life accomplishments. My clients are seeking to find their way again, a new sense of identity, life purpose, enthusiasm, and joy by learning healthy coping strategies for managing stress, loss, and vulnerability, utilizing personal strengths, and activating personal values to reach higher levels of life satisfaction. My clients are aware of their self-worth, seeking to heal, feel whole again, and more present in daily living, and are ready to show up for themselves and do the work.
Every client has unique strengths, sometimes unrealized, that can be engaged as part of their journey towards emotional healing and success. Empowering clients through discovery and engaging their immediate resources helps to support therapeutic goals such as increasing self-esteem, building confidence and hope for the future, coping with life stressors, and recovering from traumatic life experiences.
Clients are often unaware of the connection between their thoughts, feelings and behaviors. Negative or irrational thinking, difficult emotions and self-defeating behaviors all have the potential for getting in the way of one’s success and well-being. I support my clients in understanding how these intertwine and play a role in their personal life experiences, and discovering healthy ways of responding to stressors to improve mood, overall functioning and increasing potential for more positive outcomes in one’s life.
Everyone has a unique story. Sometimes, a traumatic past may feel emotionally draining and may negatively impact one's sense of identity and hope for the future. Though it has an impact on one's life, the past does not have to define one's present or future. Everyone has the capacity to define and rewrite their own story and to choose how the past will inform their lives moving ahead. Narrative therapy is an opportunity to explore one's journey and gain a new lens through which to view oneself and live life more fully, with a new sense of identity, feelings of empowerment, and self-compassion.
When overwhelmed with stressors, the ability to identify solutions to a problem can positively impact one's wellbeing. Clients are unaware that they have the ability to find solutions utilizing their own strengths, ideas, values, abilities, and other available resources. Solution-focused therapy is shorter in duration but gets straight to the point, empowering the individual to develop a plan for managing various challenges and reaching personal goals.
6 ratings with written reviews
October 10, 2025
Nicole helps me see things in a different way than I haven’t faced yet and when we talk about my triggers and my trauma and may be hard that she makes it easier for me to face them and to accept the challenge challenges and then I’m actually going to do that to make myself better
September 26, 2025
Nicole has been a great advocate, pointing out the behaviors that I've been able to improve upon, even if only in a minor way. She's great at challenging my "old way of thinking" and helping me envision or come up with new and better strategies of dealing with situations and coping with emotions in ways that I previously was unable to do. Her guidance has helped me improve how I handle my marriage, self-esteem, and work life balance.
August 26, 2025
Thank you for helping me feel comfortable and confident on this journey.