Kathleen Murphy
Kathleen Murphy
Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.
Get to know me
In our first session together, here's what you can expect
Hi, I'm Kathleen I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and e
The treatment methods and tools I utilize
I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and provide a safe place for yo to grow and learn to reach your wellness goals.
The biggest strengths that I bring into our sessions
Kathleen has an engaging spirit with good humor; she is able to engage clients from various backgrounds in their quest to learn, improve and emerge as more effective human beings. She is able to see and appreciate her clients personal power, unique gifts and she is able to assist them in seeing the light out of the darkness.